Cranberry Juice And Urinary Tract Infection
While cranberry juice wont cure kidney disease, it has been found to prevent urinary tract infections, or UTIs. People have long thought that drinking cranberry juice would cure UTIs by changing the acidity of your urine. While research has debunked this notion, recent studies do indicate that a specific phytonutrient found only in cranberry juice keeps certain bacteria from sticking to the wall of your bladder or urinary tract tubes, thus preventing an infection. Cranberry juice does not, unfortunately, loosen bacteria that have already adhered to these surfaces, so the bacteria grow, and the resulting infection causes a burning sensation when you urinate. When this happens, you need to consult your doctor. The usual treatment is an antibiotic.
Cranberries And Weight Loss
To lose extra pounds, proper diet and regular exercise can help you lose body fat, and there are many home remedies you can do to speed up the fat-burning process quickly and naturally. Incorporating cranberry juice into a weight loss plan can help you lose weight and achieve a flatter belly in as little as two weeks. Cranberries are full of vitamins, minerals, and antioxidants and a much better beverage to consume to reducing body mass index than sugary high calorie sodas. Replacing sugary drinks and sodas with this cranberry juice detox water increases hydration, removes toxins and supports better digestion which all help to lose weight fast.
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Study: Cherries Lower Gout Attack Risk
Gout patients who eat cherries may lower their risk of gout attacks, new findings suggest.
In a study of 633 gout patients, researchers led by Yuqing Zhang, DSc, of Boston University, found that any consumption of cherries in the previous two days lowered the risk of a gout attack by 35% compared with not eating cherries, after adjusting for potential confounding factors, according to a report in Arthritis & Rheumatism. The researchers adjusted for purine intake and use of alcohol, diuretics, allopurinol, colchicines, and non-steroidal anti-inflammatory drugs.
The investigators also observed that the greater cherry consumption generally was associated with increased risk reduction. Compared with non-consumption, eating one, two, three, or four or more servings of cherries in the previous two days was associated with a 2%, 48%, 61%, and 38% decreased risk, respectively. The researchers defined a serving of cherries as one half cup of the fruit .
Dr. Zhangs team looked separately at consumption of cherry extract. Compared with non-consumption, consumption of any amount of extract in the previous two days was associated with a 45% decreased risk of gout attacks.
Furthermore, the study showed that cherry intake combined with allopurinol use decreased the risk of gout attacks by 75% compared with not eating cherries and taking allopurinol.
But what should we do now with these findings? Fortunately, cherries are in general considered to be a healthy food choice, he observed.
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How Can I Heal My Kidneys Naturally
Potential Risks of Cranberry Juice Drinking too much sugar can cause upset stomach, diarrhea, and blood sugar spikes. Cranberry juice may also cause problems with certain blood thinning medications. If you take blood thinners, be sure to speak with your doctor about how much cranberry juice is safe to drink.
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Selection And Serving Recommendations
Pure cranberry juice is extremely tart. Many commercial cranberry drinks dilute the amount of actual cranberry juice and replace it with sweeter juices, such as apple or grape. While a cranberry juice cocktail must offer 25 percent cranberry juice, other juices that feature cranberries on the label are made of juice, but only contain a small amount of cranberry juice. Consider making your own juice cocktail. Mix pure cranberry juice with orange or grapefruit juice. Or blend it with strawberries and crushed ice. Another idea is to combine unsweetened cranberry juice in equal parts with your favorite fruit juice and sparkling mineral water for an enjoyable spritzer. At least 8-ozs. of slightly diluted cranberry juice is enough to offer substantial health benefits.
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Tart Cherry Juice May Reduce Inflammation In People With Arthritis And Gout
Although preliminary, some studies have shown that cherry juice could offer some benefits as a complementary treatment for arthritis and gout.
Cherries are a rich source of polyphenols, naturally-occurring plant compounds, which have antioxidant and anti-inflammatory properties. Cherries also contain vitamin C, carotenoids, potassium, and are a plant-based source of melatonin. In addition, these little fruits are a good source of dietary fiber and are considered low on the glycemic index.There are many different varieties of cherries, but the two main types are sweet and tart. Montmorency cherries are a tart cherry variety commonly studied for their health benefits, while Bing cherries are a popular sweet cherry variety.
Both sweet and tart cherries are rich in polyphenols. Tart cherries seem to have more phenolic compounds while sweet cherries contain more anthocyanins. These plant compounds have been studied for their many health benefits. More specifically, this article will focus on how tart cherry juice may be beneficial for people with arthritis and gout.
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Juice Detoxes & Cleanses
Although a small glass of juice can be a part of a kidney friendly diet, juice should never be used in place of an entire meal. Or even worse in place of food for an entire day or more.
Unfortunately, many juice detox and cleanse regimens claim to be good for you. Even worse, many claim to be good for your kidneys. No detox or cleanse will help your kidneys. In fact, many of these detox regimens can hurt your kidneys. I recommend avoiding these quick fixes at all costs.
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Can You Take Supplements With Kidney Disease
There is no regulation of supplements by the Food and Drug Administration , and many products can be dangerous, especially for people with kidney disease, as there is no regulation of supplements. People with kidney disease or kidney failure should not use supplements for weight loss, bodybuilding, or an energy boost.
Is Cranberry Juice Effective In Preventing Kidney Damage
Cranberry juice has been shown to be effective in lowering cholesterol and blood pressure and has high levels of Vitamin C to support immune health. Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body.
The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring. Its recommended to check the label of the cranberry juice before you buy it to ensure the amount of real fruit juice content contained inside.
As with everything, its important to drink cranberry juice in moderation, as too much juice can lead to unhealthy effects. Drinking water is also very important for maintaining the health of your kidneys and other organs.
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Reducing The Risk Of Cardiovascular Disease
A 2019 systematic review found that supplementing cranberries in the diet may help a person manage several risk factors for cardiovascular disease . These include systolic blood pressure, which is the blood pressure during a contraction of the heart muscle.
The review also suggested that cranberry supplementation helped reduce body mass index and improve levels of high-density lipoprotein , or good, cholesterol.
In another study from 2019 , researchers examined 78 participants who were overweight or had obesity. It revealed that consuming a single dose of a low calorie cranberry beverage with a high content of plant compounds every day improved a persons regulation of blood sugar, chemical signs of inflammation, and increased levels of HDL lipoprotein.
Our Choice For The Best Juices For Kidney Stones
Apple cider vinegar juice is one of the best juices popular remedy kidney stones. The high acidity level of apple cider vinegar juice helps break down the bond of stores, making it easier to excrete naturally or eliminate it completely in the case of smaller stones. Additionally, the citrate is food cleansing agent that help eliminate toxins, inhibiting the formation of stones.
Therefore we highly recommend Bragg Organic Apple Cinnamon Apple Cider Vinegar All-Natural Drink if you are after eradicating kidney stones. Additionally, if taken properly, this is one of the best juices that can help relieve painful and discomforting kidney stone afflictions. The organic and all-natural ingredients will cost you more but ensures that you are getting the quality resources free of binders and fillers which in the end will get you what you paid for.
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Cranberry Juice & Kidney Failure
Cranberries, which are native to North America, have been used since pre-Colombian times as both food and medicine. Native Americans introduced the earliest European settlers to the berries, and the first commercial fields were planted in the early 1800s. Today, cranberries are available as fresh or dried fruit, in juices and in capsule form. A lot of recent research has focused on the medicinal properties of the cranberry, or Vaccinium macrocarpon, and especially its effect on the urinary system, which includes the kidneys and bladder and the tubes that connect them.
Benefit Of A Liver Detox
Over time, toxins, alcohol, medications and illegal drugs build up and can leave your liver sluggish and less effective at doing its job. An illness, such as cancer, also takes a toll on the liver, which is the largest organ in your body 2. A liver detox or cleanse ideally with a natural agent such as cranberry juice protects the liver from chemical toxins, stimulates bile production and supplies the liver with the nutrients it needs, such as antioxidants, for detoxification.
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Top 15 Healthy Foods For Kidney Function
The kidneys are a vital part of the body that filter out unwanted substances from the blood and help maintain fluid balance. Maintaining optimal kidney function requires a comprehensive approach, and having a healthy diet is one important part of keeping the kidneys healthy. By making the switch to eating more nutritious foods, you can be one step closer to preventing your kidneys from further damage.
Cleaning Up Your Kidneys
Its estimated that over that 37 million Americans suffer from chronic kidney disease . Unfortunately, many of the people who have CKD arent aware of it because the early stages can have no symptoms at all. Considering how deadly the late stages of kidney disease can be, this is a dangerous situation for many people.
Kidney disease is a serious condition and is linked to other major health issues such as heart and carotid artery disease. Carotid artery disease, when in advanced stages, can increase an individuals risk of stroke.
What are the best ways to take care of your kidneys? The same way you take care of your overall health diet and lifestyle choices. Healthy behaviors such as exercise, drinking plenty of water, and a balanced diet with the recommended amount of protein, fat, carbohydrates, vitamins, and minerals are good for your body, inside and out.
For individuals with chronic kidney disease, there are plenty of foods out there that can help. Even if you dont have chronic kidney disease, it is still important to protect your kidneys. Preventing a health issue is always better than treating one.
Here are the best foods to help keep your kidneys healthy.
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Should I Take Tart Cherry Juice
Although small studies have shown benefits, more research is needed in humans before tart cherry juice can be recommended for most health conditions.
benefits of tart cherry juice
However, it is clear that cherries are a great source of anthocyanins. And, anthocyanins have wonderful health benefits in general. Id recommend getting these benefits through eating more cherries, and leaving the juice alone. This will save you all that added sugar!
Benefits Of The Kidney Disease Solution
With this program, you will reap the benefits you can expect to observe in your kidney health and function:
- A comprehensive and holistic treatment for kidney disease.
- An all-natural treatment plan which doesnt rely on supplements, drugs or any other methods.
- Lowering kidney load and relieving the accumulation of toxin within the kidneys
- Improved overall health through simple lifestyle modifications
- Improved diet through knowing the best foods to eat and what you should avoid to ensure healthy kidneys
- Less stress and enhanced sleep by guided yoga and meditation exercises
- More vitality throughout the day
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Healthy Juices To Cleanse Your Kidneys Naturally
Kidneys are simple bean-shaped organs that are meant for removing toxic substances from the body, maintain a mineral balance, and regulate blood pressure. So it is essential to keep them take a healthy diet that has Vitamin B12, B6, and magnesium, reduce sodium intake, drink sufficient amount of water along with certain dietary modifications to ensure that they function well. Let us see some of the juices which can cleanse your kidney naturally.
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Who Came Up With Who Came Up With The Kidney Disease Solution Program
The Kidney Disease Solution was created by Duncan Capicchiano and his wife, Fiona Chin, from Melbourne, Australia. They started a wellness clinic in Melbourne which has over 13 natural health therapists.
Fully certified Naturopaths and Naturopaths, they have a common background in natural and herbal medicine.
The program began as an alternative method of treatment for Fionas grandmother who was diagnosed with stage-4 renal disease. The couple developed an all-natural program which helped improve her condition in just 12 weeks. After six months her health improved from stage 4 to stage 1, and she lived healthily for the remainder of 10 years.
Due to their success with Fionas grandmother, they decided to launch and share their treatment approach for those suffering from kidney disease.
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Sara Colman Rdn Cdces
Sara is a renal dietitian with over 30 years experience working with people with diabetes and kidney disease. She is co-author of the popular kidney cookbook “Cooking for David: A Culinary Dialysis Cookbook”. Sara is the Manager of Kidney Care Nutrition for DaVita. She analyzes recipes and creates content, resources and tools for the kidney community. In her spare time Sara loves to spend time with her young grandson, including fun times together in her kitchen.
Causes And Treatment Of Kidney Failure
Kidney failure, also known as kidney disease or renal failure, can be acute or chronic. According to Medline Plus, it affects more than 2 out of every 1,000 people in the U.S. The most common causes are diabetes and high blood pressure. As kidney function declines, it becomes harder for them to filter wastes from your body. These wastes build up in the blood stream, causing fatigue, headaches, loss of appetite, weight loss and itching. You need a blood test to confirm a diagnosis of kidney failure. Kidney failure is a serious condition, requiring physician supervision. You may also require prescription medicines to treat accompanying conditions such as high blood pressure, and careful monitoring of your diet. While cranberry juice can be a part of your diet, it does not prevent or cure kidney failure.
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Are Corn Cranberry Juice And Vitamin C Good Or Bad For Kidney Disease
The common questions I get asked by my patients are usually about their diet pertaining to their kidney disease. Many of my patients are understandably apprehensive about different food items when it comes to managing their kidney disease.In this article, I will explain whether some items like corn,cranberry juice and vitamin C are good or bad for kidney disease.
Nutrients To Be Aware Of
Keep in mind that there are plenty of other healthy options that will do your kidneys, and your body, plenty of good. If you do have chronic kidney disease, there are a few nutrients you should be aware of.
Your kidneys regulate potassium, which is why its so important to monitor how much you are eating on a regular basis. Your kidneys also have a role in red blood cell production, meaning that if they arent functioning correctly your count may be low. Eating iron-rich foods can help prevent this and help keep your energy levels up.
On the opposite side of the equation, salt can be your enemy. Too much salt can raise your blood pressure and make your heart and kidneys work too hard. Be careful about how much salt you use in cooking and also watch the salt content of pre-packaged foods like canned soups, frozen dinners, and boxed meals. Salt substitutes may also contain a lot of potassium, so try herbs to add flavor and give it some time. You can get used to eating less salt, but it does take six to eight weeks for your taste buds to get used to it.
Lastly, we mentioned phosphorus, but it is worth repeating. A low-phosphorus diet should include lots of fresh fruits and veggies, rice milk, corn and rice cereals, as well as lemonade and even ginger ale.
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