Remedies To Get Rid Of Kidney Stones
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Updated on Medically reviewed byKathy Shattler, MS, RDN
The development of kidney stones is a common ailment that affects about 1 out of every 11 people in the United States. About 12% of Americans will develop kidney stones during their life. In some instances, a trip to the emergency room may be necessary.
Thankfully, there are things you can do to prevent the development of kidney stones. It is also possible to get rid of kidney stones using prescribed treatments or at-home remedies. Adults are more at risk of developing kidney stones due to diet, lifestyle choices, genetics, and certain medical conditions. Between the ages of 40 and 60 is when kidney stones are most likely to develop.
How To Prevent Kidney Stones
The best thing you can do is to learn how to prevent kidney stones by choosing an alkaline and non-stone forming diet. There are some specific foods you should limit if you have kidney stones or want to prevent them. Kidney stones are usually made up of oxalates and unbound calcium , which are in high levels in some foods. Here are some foods to avoid and some to include while dissolving your kidney stones. Some are high oxalates while the others are high in purines and uric acids .
- organ meat
You can still enjoy these foods in low quantities, but just don’t eat them alone. Combine them with other foods so they don’t get stuck in your kidneys. Calcium is not the enemy, but choosing the right type is important. No junk calcium supplements. Instead use naturally derived calcium from food sources or calcium orotate with magnesium in the proper ratio.
What to include more of:
- Apple Cider Vinegar
- Distilled Water
- Lemon Juice, Lemonade or Limeaid
- Calcium Orotate with Magnesium Orotate
- Vegetables and Fruits
- Organic Olive Oil
- Fiber and organic whole grains
If you do the above action plan, you can be free from kidney stone pain for the long haul. If you want a guidebook that you can use at home, you can try the Kidney Stone Removal Book that shows a complete list of home remedies for kidney stone removal. You can be free and clear of kidney stones for good!
Happy Patient Sharing His Experience Of Laser Lithotripsy In Delhi
I was diagnosed with two 7mm kidney stones 6 months back. Initially, I tried home remedies and medications for the kidney stones but they failed to provide any relief. Over time, the incidences of kidney stone pain started to become much more frequent. The intensity and frequency of the pain grew to the point where I could not carry on even with my daily life tasks. I used to live in the fear of another unforeseen episode of intense pain. After a lot of research online, I came to know about Pristyn Care, Delhi. In the hope of getting relief, I booked my appointment with one of their urologists who then told me that my stone was too large to be passed naturally through the urine and that I needed to undergo surgery for the same.
At first, the word surgery scared me. But then the Kidney Stone Specialist in Delhi explained the procedure of Laser lithotripsy in detail and I eventually agreed with a little apprehension. However, now when I look back, I feel very happy that I took the right decision at the right time. The entire procedure was absolutely painless and hassle-free. It was a 45-minute procedure and after about 3 hours of the surgery, I went home. The doctor just told me to drink a lot of fluids and I did the same. My stones passed the same night and Ive been living a pain-free and trouble-free life since then. I had never imagined that it could be so simple to get rid of kidney stones. I totally recommend laser lithotripsy
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What Are The Symptoms Of Kidney Stones
Though severe pain is one of the most common kidney stone symptoms, other signs that indicate kidney stones include:
â Pain in the back, belly, or side
â Burning sensation or pain during urination
â Frequent and urgent urination
â The sense of incomplete bladder emptying
â Smelly or cloudy urine
Breaks Up Small Kidney Stones
Lemon juice is an excellent remedy for breaking and dissolving small kidney stones. Lemon juice contains the compound hydroxycitrate naturally. Hydroxycitrate has the ability to break up small calcium oxalate stones, thereby allowing them to travel more easily through the urinary tract, and eventually, these stone pieces are passed through the urine.
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What Is A Kidney Stone
A kidney stone is a solid piece of material that forms in a kidney. A stone can get stuck as it leaves the kidney. It can lodge in one of your two ureters , the bladder, or the urethra .
Kidney stones may be the size of sand or gravel, as large as a pearl, or even larger. A stone can block the flow of your urine and cause great pain. A stone may also break loose and travel through your urinary tract all the way out of your body without causing too much pain.
There are four major types of kidney stones.
- Calcium is the most common type of stone. Calcium can combine with other substances, such as oxalate , to form the stone.
- A uric acid stone may form when your urine contains too much acid.
- A struvite stone may form after an infection in your urinary system.
- Cystine stones are rare. The disease that causes cystine stones runs in families.
How Long Does It Take To Pass A Kidney Stone
The amount of time it can take for you to pass a kidney stone is different from anothers. A stone thats smaller than 4 mm may pass within one to two weeks. A stone thats larger than 4 mm could take about two to three weeks to completely pass.
Once the stone reaches the bladder, it typically passes within a few days, but may take longer, especially in an older man with a large prostate. However, pain may subside even if the stone is still in the ureter, so its important to follow up with your healthcare provider if you dont pass the stone within four to six weeks.
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Slows Down The Growth Of Kidney Stones
Lemon juice contains citric acid as one of its main components. The citric acid prevents salts and minerals from sticking to the existing kidney stones and thus prevents the stone from growing. Also, citric acid prevents the formation of new stones by stopping calcium and oxalate from crystallizing.
How Can Apple Cider Vinegar Help
Some people recommend using ACV as a natural way to treat kidney stones. The acetic acid found in ACV is thought to soften, break down, and dissolve kidney stones. The kidney stones can be reduced in size so that youre able to easily pass them in your urine.
ACV is said to alkalize blood and urine while increasing stomach acids. This helps prevent new stones from forming and improves digestion.
ACV may even help reduce pain and inflammation from kidney stones. It helps rid the body of toxins and excess minerals that can lead to kidney stones. According to some, ACV has a cleansing effect on the kidney and liver.
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Where Do Kidney Stones Come From
Kidney stones form develop when certain substances, such as calcium, oxalate, and uric acid, become concentrated enough to form crystals in your kidneys. The crystals grow larger into “stones.” About 80% to 85% of kidney stones are made of calcium. The rest are uric acid stones, which form in people with low urine pH levels.
After stones form in the kidneys, they can dislodge and pass down the ureter, blocking the flow of urine. The result is periods of severe pain, including flank pain , sometimes with blood in the urine, nausea, and vomiting. As the stones pass down the ureter toward the bladder, they may cause frequent urination, bladder pressure, or pain in the groin.
“If you experience any of these symptoms, see your primary care physician,” says Dr. Eisner. “He or she will likely perform a urinalysis and a renal ultrasound, abdominal x-ray, or CT scan to confirm kidney stones are the source of your pain and determine their size and number.”
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Banana Stem Juice For Kidney Stones
Is Banana Stem Juice Effective For Kidney Stones? Yes, It is a perfect home remedy to remove kidney stone for the people who want to avoid chemical medicines.
The raw banana stem is full of potassium and vitamin b6. When it gets combined with lemon juice, a chemical compound, called potassium citrate is formed, which is helpful to dissolve kidney stones and prevent calcium stone formation.
Can Kidney Stones Go Away On Their Own
Kidney stones develop in about one out of 11 Americans. They tend to be more prevalent among men, diabetics, and obese people.
Small kidney stones dont typically cause problems, and you might not feel any pain or any symptoms. Larger ones can cause severe pain, but most stones pass on their own.
When a stone doesnt pass naturally, you may need a medical procedure to break it up so it can pass or be removed altogether.
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How Long Does It Take A Kidney Stone To Form
You can have kidney stones for years without knowing theyre there. As long as these stones stay in place within your kidney, you wont feel anything. Pain from a kidney stone typically starts when it moves out of your kidney. Sometimes, a stone can form more quickly within a few months.
Talk with your healthcare provider about your risk factors. They might do a 24-hour urine test to check how quickly you develop stones.
How To Pass Kidney Stones At Home
Kidney stones can only exit the body via urine. Stones that are smaller than 5mm can usually pass easily. Larger stones will generally require medical intervention. Depending on the kidney stones size and location, the length of time it will take to pass varies. Thankfully, there are many natural home remedies for passing kidney stones at home effectively.
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Parsley To Cleanse The Kidneys
Parsley is a common herb that has anti-inflammatory, antioxidant, and diuretic properties.
It has the ability to reduce the formation of calcium oxalate by decreasing the excretion of calcium and increasing the urinary pH.
You can consume parsley as an infusion at the rate of 2 grams for a cup of water.
You may prefer a parsley supplement like this .
What Is Renal Colic
Renal colic is the medical term for pain caused by kidney stones.
When they stay lodged in the kidney and do not move, they are imperceptible.
But when a stone moves towards the urethra, it triggers a very intense pain called renal colic.
If, moreover, it blocks the urine, a major inflammation occurs and triggers a very sharp pain in the lower back, on the affected side, in the abdomen or in the groin.
Renal colic pain develops in waves that fluctuate in intensity.
It can be minor, moderate, or so intense it becomes unbearable.
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Why Do Kidney Stones Form
Kidney stones dont have a specific cause. There are various factors that are related to having them. Their appearance in urine is very concentrated with crystallized substances such as calcium, oxalate, and uric acid.
This could be caused by:
- Not drinking enough water
- Family history of kidney stones
- Diets rich in proteins, sodium, or sugar
- Being overweight or obese
- Fever and chills
Increases Citrate In The Urine
Citrate in urine is a major inhibiting factor for kidney stones. Lemon juice increases the citrate levels in the urine without affecting the oxalate levels. This citrate then binds with the urine calcium and thus prevents calcium from binding with oxalate to form stone-like structures. Researches suggest that 4 ounces of lemon juice every day can significantly improve urine citrate levels, thereby preventing new kidney stones from forming.
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The Medical Term Used For This Is A Flexible Ureteroscopic Laser
While lemon juice helps in breaking kidney stones, olive oil acts as a lubricant for them to pass through the system without any problem or irritation. Squeeze a lemon into water or add lemon in the salad. A common home remedy for kidney stones involves drinking a large amount of coke and following it up by consuming a half pound of steamed asparagus, pureed.
Get Rid Of Kidney Stones In A Day With Laser Lithotripsy Or Shock Wave Lithotripsy
Both Laser Lithotripsy and Shock Wave Lithotripsy are modern and technically advanced procedures that basically work by crushing the stones into smaller pieces so that they can be flushed out through the urine. The only difference between laser lithotripsy and shock wave lithotripsy lies in the technology used for breaking the stones.
How does laser lithotripsy work?
In laser lithotripsy or laser ureteroscopy, the surgeon inserts a small tube caller ureteroscope into the ureter through the urethra. The surgeon then examines the urinary tract and looks for the stone. Once the stone is found, the surgeon aims laser energy on it to crush it into small fragments, some of which are removed through a bucket like surgical equipment and the rest are removed along with the urine.
How does the shockwave lithotripsy procedure go?
Similarly, in Shockwave lithotripsy, the surgeon uses shockwave pulses to break the stone into smaller fragments. After this, the doctor asks you to drink plenty of fluids so as to facilitate the easy removal of the stones.
Both laser lithotripsy and shockwave lithotripsy are performed under the administration of anesthesia to allow minimal movement. Depending on the type of anesthesia used, you are allowed to go back to your home within 2-4 hours after the surgery. This means that you can avoid the inconvenient hospital stays.
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Are There Any Foods Or Drinks That Help Treat Kidney Stones Are There Any Home Remedies
There are three liquids rumored to help with kidney stones:
- Cranberry juice. Although cranberry juice can help prevent urinary tract infections , it doesnt help with kidney stones.
- Apple cider vinegar. Vinegar is acidic and it can sometimes create changes to your urine, which helps with kidney stones. But, this doesnt always help. Talk to your healthcare provider about the use of vinegar.
- Lemon juice. Lemon juice is rich in citrate, which can help prevent kidney stones from forming. Citrates are found in several citrus fruits including lemons, limes, oranges and melons.
- Coffee. Studies show that coffee may decrease your risk of developing kidney stones.
Avoid soda and other drinks with added sugar or fructose corn syrup. They increase your risk.
Some Kidney Stones Can Be Passed On Their Own
Small kidney stones can pass without intervention. Those that are as small as a grain of sand likely wont cause pain as they pass out of the body, while larger stones can become stuck in the ureter, the tube that passes urine from the kidney to the bladder.
Sometimes these types of small stones will pass within a few days, explains Ralph V. Clayman, MD,professor in the department of urology at the University of California in Irvine. Others take longer, though if they are going to pass on their own, most will do so within two to three weeks.
Pain can be severe at first and may require narcotics for relief, says Dr. Clayman. But as the stone moves through the urinary tract, pain can often be managed using nonsteroidal anti-inflammatory medication, he says. Drinking water can help to pass the stone.
With guidance and supervision of your doctor oftentimes people can stay at home while passing a kidney stone on their own.
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Kidney Beans Will Help
Kidney beans are one of the effective home remedies to get rid of kidney stones without surgery. Being rich in fiber kidney beans is effective in treating any kind of kidney or bladder problem.
- Remove the beans from the pods then put the beans in warm water.
- Put the water on low flame for hours until the beans become soft.
- Strain this liquid and allow it to cool down. Drink it few times a day to relieve pain.
- Dont keep this liquid more than 24 hours as it will lose its therapeutic properties. You can also eat kidney beans in salad or soups.