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HomeExclusiveHow To Fix Kidney Pain

How To Fix Kidney Pain

Who’s Most Likely To Get A Kidney Infection

The Best Foods to Cleanse & Repair Your Kidneys | Dr. Mandell

Women and children are most at risk of developing a kidney infection, as well as other urinary tract infections such as cystitis.

Other factors can also put you more at risk of developing a kidney infection, including:

  • having a condition that blocks, or obstructs, your urinary tract, such as kidney stones or an enlarged prostate children with constipation can also be at an increased risk
  • being born with an abnormality in your urinary tract
  • having a condition that prevents you emptying your bladder fully, such as an injury to your spinal cord this can allow bacteria in your bladder to multiply and spread
  • having a weakened immune system for example, due to type 2 diabetes or as a side effect of chemotherapy
  • having an infection of the prostate gland called prostatitis the infection can spread from the prostate gland into the kidneys
  • having a urinary catheter
  • being female and sexually active sexual intercourse can irritate the urethra and allow bacteria to travel into your bladder
  • being pregnant this can cause physical changes that slow the flow of urine out of your body and make it easier for bacteria to spread to the kidneys
  • having undergone female genital mutilation an illegal practice where a woman’s genitals are deliberately cut or changed for cultural, religious and social reasons

Home Remedies And Treatments For Kidney Infections

Some people prefer to treat medical conditions with home remedies or complementary remedies.

Because of how serious kidney infections are, its important that you dont rely on home remedies. Instead, take the prescription antibiotics a doctor gives you and use home remedies to help ease symptoms or pain.

You can also use home remedies to avoid UTIs and improve kidney function.

How To Detoxify Your Liver Kidneys And Bladder

When it comes to healthcare, people try out the most bizarre routines. However, they stick to only the most commonplace ones. For instance, your motive behind a healthy diet could be taking care of your heart, or skin. Organs like liver, kidneys and bladder often go unnoticed, unless youre already suffering from a condition. While you might already be on a kale-berries-oranges diet for getting a clear skin, here are some tips on detoxifying your liver, kidneys and bladder:

1. Hydrohtherapy

According to Celebrity Net Worth Today, hydrotherapy helps in relieving pain using water, and also relaxes your mind. In addition, it helps in improving blood circulation in your body. One of the most common ways to improve oxygen circulation in your body is by going for breathing exercises. That also helps in reducing stress. As the adage goes, A healthy mind equals a healthy body.

2. Lower your salt intake

The ideal salt intake recommended by experts is around 6 gm every day. Cut back on your salt intake if it is excessive. There are unsalted versions of your favourite food available in the market. Lower your junk food intake, because its often high on fats and salt.

3. Cut down on soft drinks

Soft drinks spell large amounts of sugar. Its not just the sugar, however. Try consuming these twice a week, and not more than that. While theyve become almost a staple thing when it comes to lunches, replacing them with delicious juices is a better idea.

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Improving Your Kidney Function Can Be Simple

So you see for many, improving kidney function doesnt need to be difficult. In most cases, simply by stepping to the side and getting out of your own way, checking your thoughts, fears, and excuses at the door, you can catalyse massive changes in your health, by simply allowing the healing to take place.

Rubbing Lanterns Wont Help Improve Your Kidney Function, But Heres What Can

Now stay with me I am not saying that that you can cure all by thinking just happy thoughts, wishing, and getting out of the way, no definitely not. There are many practical things you can do every day, with little to no fuss that are very effective in helping increase kidney function. Very helpful indeed.

Note: thinking positive however sure wont hurt, in fact it will go a long way your mindset is the single biggest determining factor on how quickly you heal.

So in tune with todays theme of simplicity, I would like to share with you 10 effortless tips that can be applied immediately to help your kidney function, no need to leave home, and no need to spend a dime.

How To Control Emergency Kidney Pain At Home

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There is something terrifying about kidney pain. That sharp, cramping pain, which is not quite like the usual lower backaches, is pain occurring due to some distress related to the kidneys. You might feel it on only one side. In rarer cases, you could experience it on both sides of the back to the right or left of the spine but inside the rib cage. You might be able to differentiate kidney pain from the commoner backache which assails many, especially those who are desk bound for the greater part of the day, when you find that no degree of change of posture eases the pain. Such pain might come in waves, sometimes radiating from the lower abdomen or back to the groin.

Also Check: Does Diabetes Hurt Your Kidneys

Sage And Peppermint Tea:

Sage contains some volatile oils that have various therapeutic properties like anti-septic, astringent and other relaxing effects that help to clear harmful toxins and other impurities from the kidney. When this is mixed with peppermint, it gives quick relief from the spasms and pains.

Ingredients:

Process:

  • Simmer a mixture of uva ursi leaves and water for about 30 40 minutes or until the water reduces by half.
  • Turn off the heat and strain.
  • Drink half a cup of tea twice a day.
  • Note: Pregnant women and nursing women should avoid drinking this tea.

How Are Kidney Stones Diagnosed

The doctor will ask about:

  • the symptoms and how long they’ve been going on
  • your child’s diet
  • whether your child could be dehydrated
  • whether there’s a family history of kidney stones, or urinary or kidney problems

The doctor will do an exam and probably order:

  • kidney function tests
  • imaging tests, such as ultrasounds, X-rays, or CT scans. These can show a stone’s exact size and location. This helps doctors decide on the best treatment.

Read Also: What Are The Three Regions Of The Kidney

Olive Oil Promotes Healthy Kidneys

The benefits of a Mediterranean diet cannot be overemphasized! People sticking to a Mediterranean diet have a 50% reduced chance of contracting chronic kidney disease.

  • Olive oil is rich in MUFA or monunsaturated fats that are good for the heart.
  • One tablespoon of olive oil contains less than 1 mg of potassium and sodium and zero phosphorus, all of which are to be restricted by CKD patients.

Also Check: Can Soda Pop Cause Kidney Stones

Avoiding Recurrence Of Kidney Stones

536 RSW Instant Kidney Stone Pain Relief

If you have had one kidney stone, some tips that may help to prevent a second stone forming include:

  • Talk to your doctor about the cause of the previous stone.
  • Ask your doctor to check whether the medications you are on could be causing your stones. Do not stop your medications without talking to your doctor.
  • Get quick and proper treatment of urinary infections.
  • Avoid dehydration. Drink enough fluids to keep your urine volume at or above two litres a day. This can halve your risk of getting a second stone by lowering the concentration of stone-forming chemicals in your urine.
  • Avoid drinking too much tea or coffee. Juices may reduce the risk of some stones, particularly orange, grapefruit and cranberry. Ask your doctor for advice.
  • Reduce your salt intake to lower the risk of calcium-containing stones. Dont add salt while cooking and leave the saltshaker off the table. Choose low- or no-salt processed foods.
  • Avoid drinking more than one litre per week of drinks that contain phosphoric acid, which is used to flavour carbonated drinks such as cola and beer.
  • Always talk to your doctor before making changes to your diet.

Drinking mineral water is fine it cannot cause kidney stones because it contains only trace elements of minerals.

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When Alcoholics Get Sober The Liver Is Always A Concern

Focused on regaining physical health, many recovering alcoholics worry about their liver and go get a physical from the doc when they sober up. Rightfully so. It is no secret that alcohol completely destroys the liver. Responsible for cleansing toxins from the body, the liver works overtime to process beer, liquor, and wine.

Not surprisingly, many alcoholics in recovery learn they have damaged their liver or contracted some kind of liver disease during the course of their alcoholism. And in fact, a damaged liver can lead to many of the various health problems that alcoholics experience because of their drinking.

Frantic to get healthy so they can enjoy their newly found freedom in sobriety, many ask can I heal my liver?

By abstaining from alcohol, drinking lots of water, and eating a liver-friendly diet, you can reverse some of the effects of alcohol abuse. Yes, the good news is, the liver can repair itself after years of drinking.

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Lifestyle And Home Remedies For Kidney Pain:

How to get rid of kidney pain at home? Here are some effective home remedies that are natural, safe and affordable, without any side effects.

You may want to try:

  • Heat A heating pad on your abdomen, back or side can help to relieve the symptoms of kidney pain
  • Hydration Staying hydrated can help ease kidney pain. Drink plenty of water, but do avoid alcohol and caffeine.
  • Pain Relief The natural home remedies below can provide pain relief, ease and treat the cause of the kidney pain, while healing, and promoting healthy kidney function.

How Many Calories Do I Need

DIY Natural Home Remedies

Every person is different. Calories are like fuel. If you dont eat enough calories, you body will use protein for energy. This protein comes from your muscles. This can make you weak and may also cause damage to the kidneys. It is important to make sure you are getting the right amount of calories. The right amounts of calories are important to:

  • Help you stay at a healthy weight
  • Give you energy to do your daily tasks
  • Help your body use the protein in food to build muscle and tissues.

Too many calories can cause extra weight gain which can be a burden on the kidney. If you are overweight, some weight loss may be beneficial. If weight loss is desired or you have diabetes, you should meet with a dietitian to set up a plan based on your kidney blood tests, current food choices and daily activities.

Should I be taking any vitamin and mineral supplements?

Most people get enough vitamins and minerals to stay healthy by eating a variety of foods each day. You need to limit some foods because you have kidney disease that would have given you vitamins and minerals. If so, you may need to take special vitamins or minerals. You should only take the vitamins and minerals your dietitian or healthcare provider tells you to take because some may be harmful to people with kidney disease.

Where can I get more information?

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Types Of Kidney Stones

There are four major types of kidney stones, including:

  • stones formed from calcium not used by the bones and muscles, combined with oxalate or phosphate these are the most common kidney stones
  • stones containing magnesium and the waste product ammonia these are called struvite stones and form after urine infections
  • uric acid stones these are often caused by eating very large amounts of protein foods
  • cystine stones these are rare and hereditary.

Complications Of Kidney Stones

Kidney stones can range in size from a grain of sand to that of a pearl or even larger. They can be smooth or jagged, and are usually yellow or brown. A large stone may get stuck in the urinary system. This can block the flow of urine and may cause strong pain.

Kidney stones can cause permanent kidney damage. Stones also increase the risk of urinary and kidney infection, which can result in germs spreading into the bloodstream.

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Lemon Juice & Apple Cider Vinegar: Liver & Kidneys Support

Lemon juice. The research data suggests that the antioxidants in lemon can help to regulate elevated ALT and AST liver enzymes and balance triacylglycerol and lipid peroxidation in the liver. The citric acid content of lemon was also suggested as a natural way that may help prevent kidney stones.

Apple cider vinegar. Multiple studies found that apple cider vinegar can regulate lipid metabolism in the liver, and protect both the kidneys and liver from an oxidative injury due to high fast diet.Many natural health experts recommend to consume apple cider vinegar as a way to promote an alkaline environment in the body. This can help to alter the acidity in the urine, which help the kidneys to better flush toxins.

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Symptoms Of Kidney Pain

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The kidneys are two bean-shaped organs about the size of a clenched fist that are part of the urinary tract. The urinary tract is responsible for making urine and removing it from the body.

Kidney pain, also known as renal pain, can be felt where the kidneys are located: in the middle of the back, on either side of the spine, and just under the ribcage. Sometimes, the pain will be situated on the side of the body between the upper abdomen and back, where it is referred to as flank pain.

The kidney pain may be unilateral or bilateral . It can also be acute or chronic .

Kidney pain often feels like a dull ache that gets worse when someone presses on the overlying area. However, certain conditions can trigger intense and even excruciating pain accompanied by symptoms such as:

  • Fever with chills

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What Is Kidney Pain

Kidney pain is discomfort near your kidneys. Your kidneys are two bean-shaped organs located just below your ribcage, on each side of your spine. Kidney pain doesnt always mean theres a problem with your kidneys specifically but it does usually indicate an issue somewhere in your urinary system.

When Should Call A Doctor For Kidney Pain

Individuals should not postpone seeing a doctor about kidney pain or flank pain. Although flank pain is often seen in underlying problems with the kidney, there are many other diseases that can mimic kidney pain, and a physician can help with an accurate diagnosis of underlying problems that result in kidney or flank pain. Any acute onset of intense kidney or flank pain should be evaluated immediately.

Warning signs that kidney disease is present and may result in kidney pain or flank pain are the following:

  • High blood pressure
  • Swelling of the hands and feet and/or puffiness around the eyes
  • Testing that shows an abnormal creatinine, blood urea nitrogen , or glomerular filtration rate less than 60

In addition, if an individual has diabetes or any of the congenital problems that lead to kidney dysfunction, the individual should be routinely checked for the onset of kidney dysfunction or kidney failure by their physician.

Also Check: How To Pass A Kidney Stone In 24 Hours

Conventional Treatment Of Liver Disease

Which types of doctors treat liver disease? Depending on the condition being treated, a patient might work with a gastroenterologist, hepatologist , interventional radiologist, surgeon, infectious disease specialist and/or oncologist.

What are liver function blood tests that doctors use to make a diagnosis? If your doctor suspects you have a problem with your liver function, they may choose to do a physical exam and run a number of different tests, including: blood tests to check levels of liver enzymes, a complete blood cell count , hepatitis virus screen, blood clotting tests, tests to check levels of bilirubin, albumin and ammonia, ultrasound and CT scan.

Blood tests can reveal if the liver is inflamed and not properly making proteins, which are needed for blood clotting. A physical exam, ultrasound and CT scan are also performed to assess the anatomy and structure of the liver and surrounding tissues, in order to check for shrinking, swelling, edema, etc.

What is a liver biopsy? Is it painful? A liver biopsy is done to check for liver problems that cant always be detected from other blood or imaging tests, and to determine the severity of damage. A liver biopsy involves inserting a thin needle into the liver to retrieve a small bit of tissue that is examined under a microscope. The procedure is usually done with use of a local anesthetic so its not very painful. Pain after a liver biopsy is usually only mild and goes away within a week or so.

The Good And Bad News When It Comes To Healing Your Liver

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The liver is quite magical really. We destroy it with drunken binges. Then, we get our act together and make better choices, and shazam! We can bring healing to our poor, tired, overworked liver.

That being said, please keep in mind that some liver damage is irreversible. Many people wait until it is too late before they focus on repairing their liver. Long-term effects of drug and alcohol abuse, liver diseases, and untreated conditions like Hepatitis C can leave our liver in a perpetually damaged state.

This does not mean you cannot start making better choices today and live a long and healthy life even if your liver is a little under the weather. Doing the next right thing in terms of taking care of your physical body goes a long way when it comes to health and wellness.

Yes, your liver can heal itself but you are going to have to help.

Remember, to help repair your liver from years of drinking alcohol, follow the four simple suggestions offered in this article: drink water, get plenty of exercise, dont drink alcohol, and eat a liver-friendly diet.

Do you have experience with healing your own liver? What health tips can you share?

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