Is Monster Energy Safe In Pregnancy
Monster Energy contains caffeine, sugar, and many artificial ingredients in high levels that are unsafe for pregnant women. Since there remains a lack of clarity about the exact ingredients in an energy drink, you must steer clear of the product if you are carrying in order to avoid any threat to the baby. Keep in mind the product dramatically increases the risk of stillbirth.
Dehydration And Kidney Stone Development:
Dehydration can be the cause of uric acid stones forms inside the kidney. Additionally, a high protein diet and genetic disorder can also be the cause of kidney stones.
Energy drinks are rich in caffeine, and if you drink much, you might get dehydrated and increase the risk of kidney stone development.
Caffeine naturally acts as a diuretic that will make you urinate. Thats why everyone tells you to limit your caffeine uptake if you dont want your sleep to be disturbed. And frequent urination can ultimately lead to dehydration.
When you become dehydrated, your urine becomes concentrated and leaves behind minerals that accumulate and form kidney stones. So, avoid using such drinks.
To minimize the risk of kidney stones Drink at least 8 glasses of water to flush out stone-making minerals and acidic salts. Otherwise, these minerals and salts will accumulate in the excretory system and cause kidney stones.
Excess Caffeine And Cardiovascular Health
Marketing is a very special thing which is why essentially putting coffee in a can with a monster claw on it it all of a sudden becomes more attractive. Caffeine is the building block of almost every single energy drink. In a 250ml can of leading energy drink you can expect to find anywhere from 80 to 300 milligrams of caffeine the former equating to about a cup of instant coffee. Drink three or four cans a day and you will soon be exceeding the recommended daily intake. The risk is that this can lead to heart palpitations, irregular health rhythms, a rise in your blood pressure and unpleasant sensations of excessive sweating and nausea.
Also Check: Watermelon Is Good For Kidney
When To See A Doctor For Kidney Stones
If your kidney stones are relatively small they should be able to go through the urethra on their own. However, if your kidney stones are larger than 5mm you will likely need medical assistance to get them out. If this is the case, your urologist may recommend one of these three kidney stone procedures.
Is There A Link Between Kidney Stones And Energy Drinks
Kidney stones are usually formed following a build-up of certain chemicals in the body, such as calcium, oxalate, uric acid and cysteine, according to the NHS. Most are calcium stones, usually in the form of calcium oxalate. Energy drinks and other caffeinated beverages like coffee, tea and soda contain oxalate, hence the belief that they can cause the problem.
Spire consultant urologist Subu Subramonian confirmed that the case pictured did appear to be kidney stones. However, he said such a severe case is unlikely to be caused entirely by excessive consumption of energy drinks.
The appearance suggests that the patient may have a congenital condition such as renal tubular acidosis which predispose them to multiple calcification in the meat and tubes of the kidney due to a fault in the filtration mechanism for calcium in the micro tubes of the kidney. This condition leads to recurrent and multiple stones in the kidney and patient may end up with some kidney dysfunction as well.
He explained that kidney stones often have no definite, single cause, and that several factors increase risk. Other contributing factors in play here could be inadequate water intake and high consumption of animal protein and salt, he said.
You May Like: Can Kidney Stones Increase Blood Sugar
Sign Up For The Deep Dive Into Kidney Stones
A patient story, myths debunked, and stone-sized video content.
- fever and chills
- urine that smells bad or looks cloudy
The kidney stone starts to hurt when it causes irritation or blockage. This builds rapidly to extreme pain. In most cases, kidney stones pass without causing damage-but usually not without causing a lot of pain. Pain relievers may be the only treatment needed for small stones. Other treatment may be needed, especially for those stones that cause lasting symptoms or other complications. In severe cases, however, surgery may be required.
Why Do Doctors Examine The Contents Of The Stone
There are four types of stones. Studying the stone can help understand why you have it and how to reduce the risk of further stones. The most common type of stone contains calcium. Calcium is a normal part of a healthy diet. The kidney usually removes extra calcium that the body doesnt need. Often people with stones keep too much calcium. This calcium combines with waste products like oxalate to form a stone. The most common combination is called calcium oxalate.
Less common types of stones are: Infection-related stones, containing magnesium and ammonia called struvite stones and stones formed from monosodium urate crystals, called uric acid stones, which might be related to obesity and dietary factors. The rarest type of stone is a cvstine stone that tends to run in families.
Recommended Reading: Can Seltzer Water Cause Kidney Stones
Also Check: Are Almonds Bad For Your Kidneys
What Is A Kidney Stone
A kidney stone is a hard object that is made from chemicals in the urine. There are four types of kidney stones: calcium oxalate, uric acid, struvite, and cystine. A kidney stone may be treated with shockwave lithotripsy, uteroscopy, percutaneous nephrolithomy or nephrolithotripsy. Common symptoms include severe pain in lower back, blood in your urine, nausea, vomiting, fever and chills, or urine that smells bad or looks cloudy.
Urine has various wastes dissolved in it. When there is too much waste in too little liquid, crystals begin to form. The crystals attract other elements and join together to form a solid that will get larger unless it is passed out of the body with the urine. Usually, these chemicals are eliminated in the urine by the bodys master chemist: the kidney. In most people, having enough liquid washes them out or other chemicals in urine stop a stone from forming. The stone-forming chemicals are calcium, oxalate, urate, cystine, xanthine, and phosphate.
After it is formed, the stone may stay in the kidney or travel down the urinary tract into the ureter. Sometimes, tiny stones move out of the body in the urine without causing too much pain. But stones that dont move may cause a back-up of urine in the kidney, ureter, the bladder, or the urethra. This is what causes the pain.
Also Check: Is Pomegranate Juice Good For Your Kidneys
Energy Drinks’ Effect On Kidneys And Health
The world of energy drinks is a mystifying one. The connoisseurs swear by them. Detractors try their best to warn people of their possible side effects. The average person on the street tends to not have too much of a clue either way.
Let’s take a look at the evidence behind the safety of energy drinks and whether they have any specific damaging effect on the kidneys.
Recommended Reading: Is Almond Milk Good For Your Kidneys
Can Energy Drinks Cause Kidney Stones
There have not been many health benefits linked to drinking energy drinks, and they have increasingly become more common. Large amounts of caffeine and sugar that make up an energy drink can possibly have negative effects on your overall health. While energy drink consumption has been linked to side effects such as diabetes, behavioral disorders, cardiac abnormalities and seizures, is there a link between energy drinks and kidney stones? Below we explain how energy drinks may contribute to the development of kidney stones, no matter the age.
Mistakes That Lead To Kidney Stones
2016-05-0524 April 2018
Kidney stone season is nearly upon us, and you can reduce the likelihood of forming stones by avoiding these common mistakes.
1. Not Staying Hydrated
Dehydration is the most common cause of kidney stones and is easily preventable. In the summertime, its recommended adults get 2-3 liters of water a day even if youre not prone to developing stones. A lot of my patients arent used to drinking that much fluid in the day, and it can take a little work to get in the habit, says Dr. Daniel Yelfimov. I recommend buying a quality, 20-ounce beverage container and carrying it with them everywhere they go, drinking from it throughout the day, and gradually work up to filling it three times a day.
2. Hydrating the Wrong Way
Because hydration is so important, how you stay hydrated is equally important. When the weather heats up, people often reach for sports drinks or tea to replenish or refresh themselves, but those liquids can work against you when it comes to forming kidney stones. Most sports drinks have a lot of sodium added, so theyre basically kidney stones in a cup, says Dr. Kenneth Stallman.
Instead, opt for plain water, green tea, lemonade, or limeade. Because citrate is a natural inhibitor of kidney stones and many people need more citrate in their diet, lemonade is a good choice the real kind made with fresh lemons or powered mixes that list citric acid as a primary ingredient, adds Dr. LeRoy Jones.
3. Eating Out / High Sodium Intake
Recommended Reading: Std And Kidney Pain
Is 5 Hour Energy Bad For Your Kidneys
4.6/55hour Energyenergykidneyseen here
Mental health problems and risk-seeking behaviour linked with the caffeinated drinks. There is emerging evidence that energy drinks can be linked to kidney damage, poor mental health and risk-seeking behaviour, including substance abuse, a according to a new report.
Furthermore, does 5 Hour Energy have negative side effects? In addition to caffeine, 5–Hour Energy contains B12 and two other B vitamins folic acid and niacin that can have negative side effects when consumed in excessive amounts. Niacin causes flushing of the face and skin, nausea, vomiting, and possibly liver toxicity, Blake says.
One may also ask, why is 5 Hour Energy bad for you?
Specifically, too much caffeine can cause nervousness, trouble sleeping, nausea, vomiting, rapid heartbeats, and higher blood pressure. Many makers of energy shots say children and those who are pregnant, nursing, or sensitive to caffeine should avoid the beverages. 5–Hour Energy advises no more than two bottles a day.
Can a 5 hour energy kill you?
The FDA says it’s received reports of 13 deaths over the last four years citing 5–Hour Energy as a potential cause. And it’s not just deaths: Since 2009, the drink has been mentioned in 92 “adverse event” filings with the FDA, 33 of which involved serious or life-threatening injuries like heart attacks.
Does Caffeine Cause Kidney Stones
Caffeine intake has been shown to be associated with increased urinary calcium excretion and, as such, could potentially increase the risk of developing kidney stones, although in our previous reports we consistently found an inverse association between consumption of caffeine-containing beverages, such as coffee
Don’t Miss: Is Celery Juice Good For Kidney Disease
Energy Drink Kidney Failure Risk Result In Lawsuit Against Monster Energy
After regularly drinking four cans of Monster Energy per day, a lawsuit filed against the manufacturer of the popular beverage alleges that side effects of the energy drink caused kidney failure among an Arizona man.
The complaint was filed against Monster Beverage Corp. by Robert Grim, who indicates that he was diagnosed with stage 4 kidney failure from Monster energy, and now requires dialysis treatment and is awaiting a kidney transplant, according to a report by The Daily Beast.
Grim claims that he consumed about four cans of Monster Energy every day for about 10 years, which is not uncommon given the manufacturers aggressive marketing of the highly caffeinated beverage in a manner that has led many consumers to believe it is the same as a common soft drink or cup of coffee. However, each can actually contains substantially higher levels of caffeine and other stimulants, which have been linked to an increasing number of reports involving severe health risks from energy drinks.
Energy Drink Manufacturers’ Stand
Currently, most manufacturers participate in voluntary and mandatory reporting on the adverse effects of their respective energy drinks.
The current official line from the manufacturers seems to be that insufficient data exist with regards to most ingredients found in major energy drinks and therefore a cause and effect relationship between any energy drink and death/illness cannot be conclusively established.
Read Also: Does Pellegrino Cause Kidney Stones
The Risks Of Protein Drinks
A diet rich in animal protein, because of its high purine content, which produces uric acid as it metabolises, may increase the risk of uric acid stone formation, experts say.
My advice to the public is to drink at least two litres of water a day and eat a healthy balanced diet to prevent kidney stones.
Energy Drinks And Calcium Oxalate
The type of mineral component that is most commonly associated with kidney stone formation is calcium oxalate. One of the major sources of oxalates are energy drinks, along with coffee, tea, soda, nuts, spinach and chocolates. Consuming oxalates, typically drinking any type of energy drink, increases the likelihood of you developing kidney stones. If you do not drink enough water daily, you are even at a higher likelihood of developing kidney stones. This is because enough water and fluids can help dilute the oxalates and any other type of crystal-forming substance found in your urine.
Read Also: Are Blackberries Good For Kidneys
High Sugar Content And Diabetes And Obesity
This one is very straightforward. Energy drinks contain huge amounts of sugar and unnecessary calories. And despite many trying to clean up their act , this still largely remains the case. With the non-athletic use of energy drinks high, the calorie input vastly outstrips the energy demand and so these calories then easily get converted to, and stored, as fat. And we all know that fat is bad and will contribute to the development of obesity. However, whats worse than fat? Sugar. You see, the sugar content means that your blood stream is flooded and your bodys sugar regulation has to fight to control it. With sustained use, it will eventually lose the fight and insulin resistance develops with diabetes mellitus becoming a real risk. Plus, when you mix these drinks with alcohol the calorie intake sky-rockets and these problems only get bigger.
Coffee Water And Kidney Disease
Coffee is an acceptable beverage for people who are healthy, but those with kidney disease may need to limit their consumption to moderate amounts. They should check with their dietitian first, to find out how many cups are safe to consume, notes the National Kidney Foundation .
Problems associated with drinking coffee, for people with kidney disease, stem from the beverages considerable caffeine and potassium contents. Because caffeine briefly raises the blood pressure, drinking three or four cups per day may accelerate the decline in kidney function. In addition, patients with kidney disease are sometimes put on a low-potassium diet, so a doctor may limit their coffee intake to avoid ingesting this mineral.
What about water? Drinking water helps the kidneys get rid of wastes from the body. It also prevents severe dehydration, which can lead to kidney damage. For these reasons, its important for most people to drink plenty of water, especially when exercising or during hot weather. Doctors generally recommend that healthy people drink 8 glasses of clean water each day, but people with kidney failure may have to drinks less, as they arent able to eliminate fluid well, states the NKF.
Don’t Miss: Is Celery Juice Good For Kidneys
Final Message: Moderation If You Really Want Them
In a time when we are increasingly seeking natural, holistic health and wellbeing, energy drinks that are dense in sugar and caffeine are not even close. However, like everything in health, it is all about moderation. Drinking an energy drink every now and then is, in reality, unlikely to cause any long-term damage. It is instead when their use becomes daily and, especially multiple and a habitual crux to your day. If this happens, its time to look to reduce your intake and as ever, if you need, head along to see your GP for some more support and information.
Dr Nick Knight is a GP based in London
Mental Health Problems And Risk
Find your bookmarks in your Independent Premium section, under my profile
There is emerging evidence that energy drinks can be linked to kidney damage, poor mental health and risk-seeking behaviour, including substance abuse, a according to a new report.
While they cause tooth decay, poor sleep and weight gain, they study published in Frontiers in Public Health said too much research had in the past focused on the effect of caffeine and sugar, instead of the possible harmful effects of other ingredients often found in energy drinks.
The researchers are now calling for governments to bring in laws tackling energy drinks specifically.
Recommended Reading: Soda And Kidney Stones
Should I Cut Out All Foods That Have Oxalate Or Calcium
No, this is a common mistake. Some people think that cutting out all foods that have oxalate or all foods with calcium will keep stones from forming. However, this approach is not healthy. It can lead to poor nutrition and can cause other health problems. A better plan? Eat and drink calcium and oxalate-rich foods together during a meal. Doing this helps oxalate and calcium bind to one another in the stomach and intestines before reaching the kidneys, making it less likely for kidney stones to form in the urine.
Plan Your Plate For Kidney Stones
Also Check: Stds That Cause Kidney Pain