The Kidney Disease Solution Ebook
Its the main portion of the program comprising 114 pages, divided into 13 chapters. Its a complete step-by-step guide to the entire program. It includes all the details you will need on changing your lifestyle and healing your kidneys. The methods found in the book are supported by the most recent studies and research that is written in an simple language.
Living With Stage 3 Kidney Disease
Aside from taking your prescribed medications and eating a healthy diet, adopting other lifestyle changes can help you manage CKD stage 3. Talk to your doctor about the following:
- Exercise. Aim for a minimum of 30 minutes of moderate activity per day on most days of the week. A doctor can help you begin an exercise program safely.
- Blood pressure management. High blood pressure can be a precursor for CKD, and it can make your condition worse. Aim for a blood pressure of 140/90 and below.
- Stress management. Techniques can include exercise, getting better sleep, and meditation.
- Smoking cessation. Talk to a doctor about the right methods of quitting smoking for you.
How Is Chronic Kidney Disease Treated
There is no cure for chronic kidney disease , but steps may be taken in early CKD to preserve a higher level of kidney function for a longer period of time. If you have reduced kidney function:
- Make and keep your regular healthcare provider / nephrologist visits.
- Keep your blood sugar under control .
- Avoid taking painkillers and other medications that may make your kidney disease worse.
- Keep your blood pressure levels under control.
- Consult a dietitian regarding useful changes in diet. Dietary changes may include limiting protein, eating foods that reduce blood cholesterol levels, and limiting sodium and potassium intake.
- Exercise/be active on most days of the week.
- Stay at a healthy weight.
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Questions To Ask Your Doctor About Stage 5 Kidney Disease
- What can I expect from kidney failure treatment? There are several treatment options to help people with kidney failure feel their best and live a full life. Whether it’s a kidney transplant, dialysis at home, or dialysis in a center, your doctor can help you decide which treatment best fits your lifestyle.
- Am I a candidate for a kidney transplant? If so, what do I need to do? Your best chance for a successful transplant depends on certain factors. Talk to your nephrologist to see if you are a candidate. It’s a good idea to start the planning process and begin searching for a kidney donor as soon as possible.
- How do I manage a dialysis schedule if I am working? Your nephrologist will work with you to find a treatment schedule that aligns with your health needs and lifestyle. Home peritoneal dialysis or home hemodialysis may give you the most flexibility.
- Do I need to make changes to any medications Im taking? If you’re living with diabetes or high blood pressure, your doctor may make adjustments to your medication. Make sure you discuss all medications, vitamins, and supplements you’re taking with your doctor, as some may need to be avoided.
Healthy Kidneys Helps Us To :
#1. remove waste by-products of digestion and muscular activity from our blood
#2:balance water and concentration of minerals in our body
#3:synthesize the enzyme renin required to maintain optimal blood pressure
#4 synthesize the enzyme erythropoietin, which in turn stimulates the production of erythrocytes.
Kidneys also help maintain optimal bone health by synthesizing an active form of vitamin D. Continued loss of renal function over time, which may range from months to years, is referred to as kidney disease.
Kidney disease occursas a result of genetic problems, some injury, or overreaction to some drugs. People with diabetes, high blood pressure, or genetic predisposition are at greater risk of developing it.
The disease glomerulonephritis also brings about the continued loss of kidney functioning. Kidney stones, prostate disease, pinworm infestation of the kidney, vasculitis, polycystic kidney disease, and hemolytic-uremic syndrome are also the causative factors of kidney disease.
Long-distance runners who ignore fluid consumption may develop acute renal failure that damages their kidneys.
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What Causes Kidney Damage
Think of your kidneys act as a natural blood filtration system. Twenty four hours a day, theyre filtering your blood for waste metabolites, which means that your diet can play a large role in their long-term health.
There are three main categories of risk factors for kidney injury:
- An unhealthy diet
Well touch on a few of the most common below.
Stage 3 Kidney Disease Diet
Processed foods are extremely hard on the body. Since your kidneys are responsible for removing wastes and balancing electrolytes, eating too many of the wrong foods can overload your kidneys.
Its important to eat more whole foods like produce and grains, and to eat fewer processed foods and less of the saturated fats found in animal products.
A doctor may recommend decreasing your protein intake. If your potassium levels are too high from CKD, they may also recommend that you avoid certain high-potassium foods like bananas, potatoes, and tomatoes.
The same principle pertains to sodium. You may need to cut down on salty foods if your sodium levels are too high.
Weight loss is common in more advanced stages of CKD because of appetite loss. This can also put you at risk of malnutrition.
If youre experiencing appetite loss, consider eating smaller, more frequent meals throughout the day to make sure youre getting enough calories and nutrients.
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Cherry: Helps To Flushes Out The Nitrogenous Wastes Accumulated Due To Ckd
A decoction made using cherry flower stalks, or dry fruit should be taken a day after the main meals thrice to promote urination.
An infusion made using its stem can also be taken a day thrice. By its diuretic properties help to flush out the nitrogenous wastes that get deposited due to kidney disease.
Is Chronic Kidney Disease Reversible How Is This Done
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Kidney Damage Treatment Options
There are two levels of healthcare to treat kidney damage, depending on the severity of the kidney damage. In cases where damage is acute, or minimal, its possible to treat the complications of the disease with medication until lifestyle changes can be made.
However, in the case of severe or end-stage kidney damage, the only treatment options are dialysis and kidney transplant.
Before any treatment for kidney damage, we highly recommend talking to your trusted healthcare professional, as they can determine exactly the stage of your kidney damage and the best solution.
Stage 4 Chronic Kidney Disease: Prognosis
Stage 4 chronic kidney disease is not curable. Only you can slow down the progression to kidney failure through medicines.
Research studies indicate that men and women with compromised kidney function had significantly low life expectancy. Moreover, they found that women showed longer life expectancy during all stages of chronic kidney disease with the exception of stage 4 as compared to men that is. The prognosis of chronic kidney diseases gets poorer with age.
Your prognosis is also dependent on your existing conditions and treatments. Consult your healthcare provider to know more about your individual prognosis.
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What Are The Stages Of Kidney Disease:
At this stage, patients must take control of their hypertension and diabetes, exercise regularly, cut down on stress, and avoid smoking and alcohol.
Younger patients who reach the last stages of kidney disease are often at the risk of developing cancer.
What Is The Treatment For Acute And Chronic Renal Failure
Specific treatment for renal failure will be determined by your doctor based on:
Your age, overall health, and medical history
Extent of the disease
Administration of intravenous fluids in large volumes
Diuretic therapy or medications
Close monitoring of important electrolytes such as potassium, sodium, and calcium
Specific diet requirements
In some cases, patients may develop severe electrolyte disturbances and toxic levels of certain waste products normally eliminated by the kidneys. Patients may also develop fluid overload. Dialysis may be indicated in these cases.
Treatment of chronic renal failure depends on the degree of kidney function that remains. Treatment may include:
Diuretic therapy or medications
Specific diet restrictions or modifications
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When To See A Doctor With Stage 3 Ckd
Its important to see a doctor right away if you experience any of the above symptoms. While certain symptoms arent exclusive to CKD, having any combination of these symptoms is concerning.
You should follow up with your doctor if youve previously been diagnosed with stage 1 or stage 2 CKD.
Still, its possible to not have any previous history of CKD before getting diagnosed with stage 3. This could be due to the fact that stages 1 and 2 dont typically cause any noticeable symptoms.
To diagnose CKD stage 3, a doctor will conduct these tests:
- blood pressure readings
Prevention Of Chronic Renal Failure
Good control of medical conditions such as hypertension and diabetes is important in preventing chronic renal failure.
Other actions that can help prevent chronic renal failure include:
- Regular health check-ups, including evaluation of kidney function in high risk populations
- Losing weight
- Taking regular exercise, which can help regulate blood pressure and blood sugar levels
- Eating a healthy diet
- Taking all prescribed medication as directed
- Avoiding certain over-the-counter painkillers such as aspirin or ibuprofen.
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What Are The Common Reversible Causes Of Chronic Kidney Disease In Children
- Author: Sanjeev Gulati, MD, MBBS, DNB, DM, DNB, FIPN, FICN, FRCPC Chief Editor: Craig B Langman, MD
Every physician caring for patients with chronic kidney failure must determine the various factors or clinical states that may have aggravated or exacerbated the degree of kidney failure. Once these factors are corrected or reversed, the severity of kidney failure may improve, and kidney function may return to stable basal level of function. The common reversible causes include volume depletion, drugs , infection, and congestive heart failure.
Recommended Doses To Address Chronic Kidney Disease
Low-dose immediate release-niacin, 100mg – 500 mg, 1 to 3x/day. No-flush niacin or niacinamide will have equal efficacy on lowering phosphorus levels, but negligible cardio-vascular benefits compared with standard niacin.
Sodium Bicarbonate 1.8g/d .
Calcium carbonate antacid pills with food to bind phosphorous in food.
Low-Dose-Thyroid Supplementation| .
Methyl Folate .
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What Is This Kidney Disease Solution Program Work
The book, cookbook and audio materials guide patients through the process of treatment step-by-step. The guidebook provides guidelines for altering your lifestyle to improve kidney health. Additionally the book provides recipes for supporting kidney function and health. The book also contains some natural remedies that can help treat your condition.
The audio material provides guided meditation and exercises and Morning yoga flows. The audio guided meditation can be effective in relieving stress and improving sleep quality. The morning yoga flow exercises taught by the renowned yoga teacher Antonella Milo, are designed to improve your energy levels for the day while supporting kidney health.
Overall, the collection of materials provides a holistic and natural way to treat kidney disease. Through simple lifestyle changes as well as releasing stress through meditation, and practicing yoga exercises, you will be able to be rid of the pain and discomfort due to kidney diseases.
When To See A Doctor With Stage 2 Kidney Disease
Since mild kidney disease doesnt have as many noticeable symptoms as advanced stages, you may not realize you have stage 2 CKD until your annual physical.
The important message here is that adults should have an ongoing relationship with a primary care doctor. In addition to your regular checkups, you should also see your doctor if you experience any of the symptoms mentioned above.
A doctor will also likely monitor your kidney health carefully if you have any risk factors or a family history of kidney disease.
In addition to blood and urine tests, a doctor may perform imaging tests, such as a renal ultrasound. These tests will help provide a better look at your kidneys to assess the extent of any damage.
Once kidney damage occurs, you cant reverse it. However, you can prevent further progression. This involves a combination of lifestyle changes and medications to help treat the underlying causes of stage 2 CKD.
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How Is Renal Failure Diagnosed
In addition to a physical examination and complete medical history, diagnostic procedures for renal failure may include the following:
Blood tests. Blood tests will determine blood cell counts, electrolyte levels, and kidney function
Renal ultrasound . A noninvasive test in which a transducer is passed over the kidney producing sound waves which bounce off the kidney, transmitting a picture of the organ on a video screen. The test is use to determine the size and shape of the kidney, and to detect a mass, kidney stone, cyst, or other obstruction or abnormalities.
Kidney biopsy. This procedure involves the removal of tissue samples from the body for examination under a microscope to determine if cancer or other abnormal cells are present.
Computed tomography scan . A diagnostic imaging procedure that uses a combination of X-rays and computer technology to produce horizontal, or axial, images of the body. A CT scan shows detailed images of any part of the body, including the bones, muscles, fat, and organs. CT scans are more detailed than general X-rays. Contrast CT usually cannot be done when there is kidney failure.
Diagnosis Of Chronic Renal Failure
Chronic renal failure can be diagnosed by measuring kidney function and is typically tested for by taking blood and urine samples to measure creatinine levels. This is a waste product of creatine, which is a chemical the body produces to supply energy, primarily to muscles and the brain.
The two main diagnostic tests are:
- Glomerular filtration rate . Checks how well the glomeruli are working. To check the filtration rate, a blood sample is taken which is then tested in a lab. The results are combined with factors including age, ethnicity, gender, height and weight to estimate a personÃ¢â¬â¢s glomerular filtration rate.
- Creatinine clearance test. Another way of calculating the glomerular filtration rate. To perform the test, a person needs to collect all their urine for a 24 hour period and then provide a blood sample. Comparing creatinine levels in the blood and urine allows a personÃ¢â¬â¢s glomerular filtration rate to be estimated.
If a person has a glomerular filtration rate of less than 60mL/min/1.73m2 for three months or more, they are classed as having chronic renal failure or kidney damage. Normal results are in the 90mL/min/1.73m2 to 120mL/min/1.73m2 range.
Additionally, an ultrasound of the kidneys and urinary tract may be necessary. In some cases, it may be necessary to take a small sample of the kidney, called a biopsy, in order to find the underlying cause for the condition.
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Working With Your Doctor To Manage Kidney Disease
While most types of kidney disease are not reversible, its still possible to maintain health and quality of life by working with your doctor and making lifestyle changes pertinent to your diagnosis. Its important to realize that no two cases of kidney failure are the same, and you should continue to rely on your care team to provide the best course of care. Make and keep regular appointments, adopt a kidney-friendly diet, and make other everyday changes to lessen symptoms.
Can You Reverse Kidney Damage
Your kidneys are a crucial part of your bodys waste elimination system. They help regulate excess liquid, remove waste products, maintain acid/base balance, and produce key hormones like erithroprotein , which signals the production of red blood cells.
As a result, kidney damage and kidney disease can have a number of different effects, causing severe metabolic distress.
Fortunately, your kidneys tend to be durable and capable of healing even from most late stage acute damage , and by adjusting your diet, improving your cardiovascular health, and avoiding high risk behaviors, you can often experience a full recovery.
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What You Should Not Forget:
- Early chronic kidney disease has no signs or symptoms.
- Chronic kidney disease usually does not go away.
- Kidney disease can be treated. The earlier you know you have it, the better your chances of receiving effective treatment.
- Blood and urine tests are used to check for kidney disease.
- Kidney disease can progress to kidney failure.