How To Pass Kidney Stones
If you get a kidney stone, youll want to try to encourage your body to pass it naturally. Some people experience a lot of discomfort, while others feel nothing. Its better to be prepared for some discomfort, as most people do feel pain while passing kidney stones. If you experience a lot of pain, but still have relatively small stones, your doctor may be able to prescribe something to help. Regardless, there are a few things you can do to help encourage natural passage through your urethra.
Stay Hydrated
The most important thing when passing, and preventing, kidney stones is to stay hydrated. When you stay hydrated, you discourage mineral build-up and help keep your urethra clear and free of infection. If you absolutely hate the thought of drinking plain water, try adding some lemon, lime, or other citrus fruits. Citrus has been shown to help break up kidney stones and make passing easier.1
Eat Diuretic Foods
Increasing the number diuretic foods that you eat will keep your body hydrated through food. Consider adding asparagus, beets, celery, cucumbers, watermelon and other diuretic foods to your regular diet.
Try Apple Cider Vinegar
Apple cider vinegar is primarily composed of acetic acid, which helps to actively dissolve kidney stones.3 Try adding it to your water, creating dressings, or mixing it into recipes for the best results.
Mix Lemon Juice and Olive Oil
When to See a Doctor
Extracorporeal Shock Wave Lithotripsy
Ureteroscopy with Laser Lithotripsy
Diagnosis Of Kidney Stones
When you have kidney stone symptoms, as described above, see your health care provider. Shell check your medical history, give you a physical examination, and order imaging tests, as needed.
Your doctor may ask you to drink extra fluid to help flush out the stone. By straining your urine, you may be able to save a piece of the stone. This will enable your doctor to determine the type of stone, what may be causing the condition, and how to reduce your risk of recurring stones.
If your stone doesnt flush out, your doctor may order a high-resolution CT scan from the kidneys to the bladder or a KUB X-ray to determine the size and location of the stone.
Another test used for some patients is the intravenous pyelogram , an X-ray of the urinary tract taken after injecting dye.
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When To See A Urologist
Kidney stones that do not receive the proper medical treatment can ultimately cause bleeding, urinary tract infections, and organ damage/failure. If you suspect you might have a kidney stone or are having complications with your renal system seeing a urologist is strongly recommended.
Contact our office to be seen by a specialist to provide personalized care and treatment for all your urology needs.
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What Is A Kidneystone Made Of
Generally speaking,16 types of kidney stones can be created in the human body. And what they are made of can help you prevent additional kidney stones in the future.
The two major types of kidney stones are made up ofcalcium and uric acid. Calcium oxalate, calcium phosphate, and uric acid, alongwith struvite and cystine stones are the major groupings. Technical names likecalcium oxalate monohydrate, hydroxyapatite, and magnesium hydrogen phosphateare a mouthful, to be sure, but knowing exactly what kind of kidney stone youhave can give you the best clues for preventing kidney stones in the future.
Start by collecting your urine to capture the stone as itcomes out. Or by using a coffee filter to catch the stone. After collecting it,take it to your physician they can send it out for tests. Once the testresults come back you two can craft a treatment plan to help prevent kidneystones in the future. In addition to your customized treatment plan, drinkingmore water, eating less meat, consuming more citrus, and reducing your saltintake are general guidelines that can help reduce the odds of kidney stones inthe future.
How Are Children Treated For Kidney Stones
Most childrens kidney stones can be treated with the shock wave lithotripsy , a completely non-invasive procedure. Your child is placed under anesthesia and sound waves of specific frequencies are focused on the stones to shatter them into fragments small enough to be easily passed during urination.
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Locating The Kidney Stone
Having a kidney stone pass easily also involves where the location of the mineral buildup is within the renal system. While formation takes place inside the kidneys, the hardened stones can also be found in the ureters the thin tubes that allow urine to pass from the kidneys into the bladder. After moving through the kidneys and ureters, kidney stones can be located inside the bladder, waiting to exit the body.
Research has shown that kidney stones inside the ureter, which are closer to the bladder, have a 79 percent chance of passing on their own. Kidney stones higher up in the ureter only have shown a 48 percent chance of passing without medical treatment.
Is Milk Good For Kidney Stones
Yes. Calcium-rich foods such as milk, yogurt, and some cheese and oxalate-rich foods are beneficial for preventing kidney stones. This is because oxalate and calcium from the foods are more likely to bind to one another in the stomach and intestines before entering the kidneys, make it less likely that kidney stones will form.
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Let Kidney Stones Pass
Stones typically take several weeks to a few months to pass, depending on the number of stones and their size. Over-the-counter pain medications, like ibuprofen , acetaminophen , or naproxen , can help you endure the discomfort until the stones pass. Your doctor also may prescribe an alpha blocker, which relaxes the muscles in your ureter and helps pass stones quicker and with less pain.
If the pain becomes too severe, or if they are too large to pass, they can be surgically removed with a procedure called a ureteroscopy. Here, a small endoscope is passed into the bladder and up the ureter while you are under general anesthesia. A laser breaks up the stones, and then the fragments are removed.
How To Pass A Kidney Stone
Kidney stones are hard mineral deposits that form in your kidneys from salts found there. Passing a kidney stone typically doesnt cause permanent damage, but it can be very painful.
What does it feel like to pass a kidney stone? Patients report that they experience:
- Sharp, intense pain below the ribs on their side and back
- Pain in the lower abdomen and groin
- Pain that comes and goes and varies in intensity
Consequently, people who have them typically want to know how to pass kidney stones fast!
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What You Need To Know About Kidney Stones
Aug 07, 2019Cedars-Sinai Staff
Passing a kidney stone is said to be some of the most severe physical pain a person can experience.
You may picture someone passing a kidney stone in excruciating pain while a small rock moves through their bladder, but according to Dr. Brian Benway, director of the Comprehensive Kidney Stone Program, pain peaks much earlier in the stones journey.
Nothing subtle about a kidney stone
Contrary to popular belief, passing a kidney stone once it reaches the bladder isnt the painful part, says Dr. Benway.
The pain usually starts once the stone has migrated from the kidney into the ureter, the tube that carries urine from the kidney to the bladder.
Basically, for the first-timer with a kidney stone, the symptoms are not subtle.
The pain is usually sudden and quite severe on one side of your back and it can cause immediate nausea and vomiting, says Dr. Benway
Basically, for the first-timer with a kidney stone, the symptoms are not subtle.
This sudden pain will begin to ebb and flow after the first few hours, gradually getting better after a few days. Dr. Benway says you shouldnt wait for the pain to easeseek evaluation right away.
Along with pain, kidney stones can sometimes be associated with infection, which will present itself as a fever, he says.
Go to the ER right away if you have strong pain with nausea or fever.
Hydration Is Keyboth For Passing And Prevention
Staying hydrated while passing kidney stones is crucial. Kidney stones need to be flushed out of the body, and drinking lots of fluids will help move them along. Water is best , and there are a few liquids that should be avoided while passing a kidney stone.
You should do your best to eliminate alcohol, coffee, tea and soda during this time. Do your best to drink as much water as possible. Dehydrating fluids like alcohol and coffee will not help you pass your kidney stones and may make the pain worse.
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Reducing Kidney Stone Risk
Drinking enough fluid will help keep your urine less concentrated with waste products. Darker urine is more concentrated, so your urine should appear very light yellow to clear if you are well hydrated. Most of the fluid you drink should be water. Most people should drink more than 12 glasses of water a day. Speak with a healthcare professional about the right amount of water thats best for you. Water is better than soda, sports drinks or coffee/tea. lf you exercise or if it is hot outside, you should drink more. Sugar and high-fructose corn syrup should be limited to small quantities.
Eat more fruits and vegetables, which make the urine less acid. When the urine is less acid, then stones may be less able to form. Animal protein produces urine that has more acid, which can then increase your risk for kidney stones.
You can reduce excess salt in your diet. What foods are high in salt? Everyone thinks of salty potato chips and French fries. Those should be rarely eaten. There are other products that are salty: sandwich meats, canned soups, packaged meals, and even sports drinks.
Some herbal substances are promoted as helping prevent stones. You should know that there is insufficient published medical evidence to support the use of any herb or supplement in preventing stones.
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Where Do Kidney Stones Comefrom
Before we can identify the stages of passing a kidney stone, we need to know from where the kidney stones come.
Kidney stones occur when certain substances such ascalcium, oxalate, and uric acid concentrate on forming crystals in the kidney.Crystals grow on rocks. Almost 80% of -85% of kidney stones arecalcium. The others are uric acid stones that form in people whose urine has alow pH.
Once the kidneys formed, they can break loose andpass through the urine, preventing the flow of urine. The result is years ofsevere pain, including lateral pain , seldom with blood in the urine, vomiting, and vomiting.When the kidneys enter the bladder through the ureter, they can cause frequenturination, bladder pressure, or groin pain.
If any of these indications occur, contactyour GP, Dr. Eisner. You will probably need to do a urinalysis anda kidney ultrasound, an abdominal x-ray or a CT scan to confirm that kidneystones are the cause of your condition and to determine their size and number.
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Whos Most Likely To Get Kidney Stones What Are The Risk Factors
White men in their 30s and 40s are most likely to get kidney stones. However, anyone can develop kidney stones.
There are several risk factors for developing kidney stones. These include:
- Not drinking enough liquids.
- Having a diet that includes the substances that form the stones .
- Having a family history of kidney stones.
- Having a blockage in your urinary tract.
Certain medical conditions can also increase your risk of developing stones. This is because they may increase or decrease levels of the substances that make up a kidney stone. These conditions can include:
- Hypercalciuria .
Certain foods can also place you at risk of a kidney stone. These foods include:
- Meats and poultry .
- Sodium .
- Sugars .
Causes Of Kidney Stones
The most common cause of kidney stones isdehydration. Youre not drinking enough water to dilute the concentration of minerals in your urine . Recommended water consumption is about two liters or half a gallon of water a day.
Water is the best fluid to drink in order to prevent kidney stones, Dr. Abromowitz explains. But water from a well is very high in solutes, which increases your chance of kidney stones. So i f you’re drinking well water, you ought to have a purification system on it. Every year I see patients who develop a kidney stone for this reason.
Other kidney stone risk factors include:
- Too little or too much exercise
- Being overweight
- Eating food with excess salt, sugar, and animal protein
- Weight loss surgery
- Kidney infections. Infections increase the risk of kidney stones by slowing urine flow or changing the acid balance of urine.
- Family history of kidney stones
- Some drugs used to treat AIDS, seizures, and migraines can cause kidney stones.
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Considering Your Risk Factors
What Are The Types Of Kidney Stones
There are four types of kidney stones:
Calcium stones
Calcium stones are the most common type of kidney stones. They form when calcium mixes with oxalate in your urine. These form when you are not getting enough fluids or calcium.
Uric stones
Uric stones are also a common type of kidney stone. High levels of a natural chemical called purine in your body can cause a high level of a chemical called urate that can create these kidney stones. This type of kidney stone tends to run in families.
Struvite stones
Struvite stones are less common than calcium and uric stones. Struvite stones can happen when bacteria from upper urinary tract infections get into your urinary tract.
Cystine stones
Cystine stones are caused by a rare condition called cystinuria that is passed down in families. Cystinuria causes a natural chemical called cystine to leak into your urine. When there is too much cystine in your urine, kidney stones can form. These stones can get stuck in your kidneys, bladder or anywhere in your urinary tract. Most people with cystinuria will get many stones in their life. It is a lifelong condition that can be treated but not cured.
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Can A Large Kidney Stone Cause An Injury
Your risk of injury from a kidney stone can go up based on the size and location of the stone. A larger stone could get stuck in a ureter, causing pressure to build up. This can lead to renal failure and, in the worst-case scenario, you could lose your kidney. The chance of passing a 1 cm stone is less than 10%, and stones larger than 1 cm typically dont pass.
Youve Probably Heard That Passing A Kidney Stone Can Be Very Painful But You Might Not Know Exactly What They Are Or How To Avoid One In The First Place
Kidney stones and passing a kidney stone, in particular are notorious for being painful. Theyre also surprisingly common. In fact, 11% of men and 6% of women in the United States will have a kidney stone at least once in their lifetime.
While kidney stone pain is unmistakable, its also possible to have a kidney stone and not even know it. If the stone is small enough to pass through your urinary tract, it may cause little to no pain at all but if its large and gets stuck, you may have severe pain and bleeding.
Kidney stones that cause symptoms or cannot pass on their own need to be treated by a medical professional.
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What Is The Best Thing To Drink If You Have Kidney Stones
Drinking these beverages can help if you have kidney stones:
- Water.Drinking more water causes you to urinate more. This keeps the stone moving and helps prevent it from growing. A good target for water consumption is 2 to 3 quarts per day.
- Citrus juice. Citrus juices are helpful because they contain citrate. Its a chemical that can help break up small stones. It may not have a large effect on a stone, but every little bit helps. Plus, consuming citrus juices in moderation can help prevent the formation of kidney stones.
- Apple cider vinegar. The acetic acid in apple cider vinegar helps dissolve kidney stones.
- Pomegranate juice. Pomegranate juice is believed to improve kidney function, help flush stones and toxins from your system, and lower your urine acidity level, which can help prevent stones from forming in the future.
- Basil juice. Another natural source of acetic acid, basil juice can help break down kidney stones and reduce pain. Plus, its packed with nutrients. You can use fresh or dried basil leaves to make several cups of tea each day.
The amount of help these beverages will provide in passing a kidney stone continues to be studied, but all of them have other health benefits. So when consumed in moderation, they certainly wont hurt you.