Passing Kidney Stones Will Probably Hurt
Passing kidney stones is rumored to be very painful, and each person will have a different experience. Being prepared for the pain and talking with your doctor about it can help to ease your fears. Plus, your doctor may be able to prescribe you a medication such as alpha blockers that can help ease kidney stone pain.
Depending on the size of your kidney stones, some may be more painful to pass than others. Even if your kidney stone is smaller than 5mm and is able to be passed naturally, it will likely cause discomfort in your back, sides and urinary tract. If pain becomes severe, do not hesitate to reach out to your doctor.
How Can I Prevent Kidney Stones
There are several ways to decrease your risk of kidney stones, including:
- Drink water. Drink at least six to eight 8-ounce glasses every day . Staying hydrated helps you urinate more often, which helps flush away the buildup of the substances that cause kidney stones. If you sweat a lot, be sure to drink even more.
- Limit salt. Eat less sodium. You may want to connect with a dietician for help with planning what foods you eat.
- Lose weight. If youre overweight, try to lose some pounds. Talk to your healthcare provider about an ideal weight.
- Take prescriptions. Your healthcare provider may prescribe some medications that help prevent kidney stones. The type of medication may depend on the type of stones you get.
Lemon Juice For Kidney Stones
How to dissolve kidney stones with lemon juice? Lemon juice is highly acidic as it contains citric acid.
The presence of citrate helps to prevent calcium stone deposition in the kidney, and it also breaks the small stones so that they can carry away through urine.
Take lemon juice with water for several days to get the best results.
Read Also: Can Kidney Stones Cause Constipation Or Diarrhea
What To Expect At Home
You visited your provider or the hospital because you have a kidney stone. You will need to take self-care steps. Which steps you take depend on the type of stone you have, but they may include:
- Drinking extra water and other liquids
- Eating more of some foods and cutting back on other foods
- Taking medicines to help prevent stones
- Taking medicines to help you pass a stone
You may be asked to try to catch your kidney stone. You can do this by collecting all of your urine and straining it. Your provider will tell you how to do this.
Avoiding Recurrence Of Kidney Stones
If you have had one kidney stone, some tips that may help to prevent a second stone forming include:
- Talk to your doctor about the cause of the previous stone.
- Ask your doctor to check whether the medications you are on could be causing your stones. Do not stop your medications without talking to your doctor.
- Get quick and proper treatment of urinary infections.
- Avoid dehydration. Drink enough fluids to keep your urine volume at or above two litres a day. This can halve your risk of getting a second stone by lowering the concentration of stone-forming chemicals in your urine.
- Avoid drinking too much tea or coffee. Juices may reduce the risk of some stones, particularly orange, grapefruit and cranberry. Ask your doctor for advice.
- Reduce your salt intake to lower the risk of calcium-containing stones. Dont add salt while cooking and leave the saltshaker off the table. Choose low- or no-salt processed foods.
- Avoid drinking more than one litre per week of drinks that contain phosphoric acid, which is used to flavour carbonated drinks such as cola and beer.
- Always talk to your doctor before making changes to your diet.
Drinking mineral water is fine it cannot cause kidney stones because it contains only trace elements of minerals.
You May Like: Is Wine Bad For Kidney Stones
Prevention Of Future Stones
Once your health care provider finds out why you are forming stones, he or she will give you tips on how to prevent them. This may include changing your diet and taking certain medications. There is no “one-size-fits-all” diet for preventing kidney stones. Everyone is different. Your diet may not be causing your stones to form. But there are dietary changes that you can make to stop stones from continuing to form.
Diet Changes
Drink enough fluids each day.
If you are not producing enough urine, your health care provider will recommend you drink at least 3 liters of liquid each day. This equals about 3 quarts . This is a great way to lower your risk of forming new stones. Remember to drink more to replace fluids lost when you sweat from exercise or in hot weather. All fluids count toward your fluid intake. But it’s best to drink mostly no-calorie or low-calorie drinks. This may mean limiting sugar-sweetened or alcoholic drinks.
Knowing how much you drink during the day can help you understand how much you need to drink to produce 2.5 liters of urine. Use a household measuring cup to measure how much liquid you drink for a day or two. Drink from bottles or cans with the fluid ounces listed on the label. Keep a log, and add up the ounces at the end of the day or 24-hour period. Use this total to be sure you are reaching your daily target urine amount of at least 85 ounces of urine daily.
Reduce the amount of salt in your diet.
Eat the recommended amount of calcium.
Seeking Medical Treatment For Kidney Stones
Don’t Miss: Can Seltzer Water Cause Kidney Stones
Whats The Outlook For Kidney Stones
The outlook for kidney stones is very positive, although there is a risk of recurrence . Many kidney stones pass on their own over time without needing treatment. Medications and surgical treatments to remove larger kidney stones are generally very successful and involve little recovery time.
Its possible to get kidney stones multiple times throughout your life. If you keep developing kidney stones, your healthcare provider may work with you to discover why the stones happen. Once the cause is found, you may be able to make dietary changes to prevent future stones.
Treatment For Kidney Stones
Most kidney stones can be treated without surgery. Ninety per cent of stones pass by themselves within three to six weeks. In this situation, the only treatment required is pain relief. However, pain can be so severe that hospital admission and very strong pain-relieving medication may be needed. Always seek immediate medical attention if you are suffering strong pain.
Small stones in the kidney do not usually cause problems, so there is often no need to remove them. A doctor specialising in the treatment of kidney stones is the best person to advise you on treatment.
If a stone doesnt pass and blocks urine flow or causes bleeding or an infection, then it may need to be removed. New surgical techniques have reduced hospital stay time to as little as 48 hours. Treatments include:
Recommended Reading: What Laxative Is Safe For Kidneys
Tip : Dietary Modification
You may need to modify your diet to prevent stone formation. Taking a diet less in salt and animal protein is the best thing you can do for yourself. Moreover, restrict fat intake and milk intake as well. In addition, you must substitute animal protein with vegetable protein sources like tofu, lentils, and soybeans.
Consequently, taking in fruits I mean lots of fruits is also recommended, at least in place of animal meat.
How Do You Dissolve Kidney Stones And Get Them To Pass
So you have one or more kidney stones lodged in the kidney and want to dissolve and flush them out fast? Youll need a higher dose than the normal maintenance dosing. Many sufferers find they can fix the problem with pure chanca piedra and water.
Heres how to dissolve kidney stones:
The name, Chanca Piedra itself translates literally to Stone Breaker. Scientists and doctors globally have praised the use of this herbal remedy in the treatment of kidney stones. The analgesic compounds in lab grade Chanca Piedra help ease pain while passing stones and reduce those stones in size so the particles can pass through your urine stream easily. In addition, lab grade Chanca Piedra acts as a defense system, so to speak, to reduce reoccurrence of kidney stones. This effect is due to the herbal remedys reduction of the very minerals that build in up in the kidneys to produce kidney stones excess oxalate, phosphorous, and magnesium. You could spend days drinking olive oil, lemon juice, apple cider vinegar, large amounts of Coke, and asparagus puree, with limited success, if any. We find far superior and consistent results from kidney stone sufferers who took lab grade Chanca Piedra, and the science backs those real world findings.
Don’t Miss: Is Cranberry Juice Good For Your Liver And Kidneys
Symptoms Of A Kidney Stone
Small stones move into the bladder and out of the body with minimal symptoms.
Larger stones, though, can become lodged in the ureter, block urine flow and cause sharp pain in your back, side, lower abdomen or groin, and blood in your urine. Symptoms may also include burning urination, nausea, and fever. Fever could indicate a serious infection, a reason to call to your doctor immediately.
The location of your pain signals the location of your kidney stone:
Treating And Preventing Kidney Stones
Most kidney stones are small enough to be passed in your pee, and it may be possible to treat the symptoms at home with medication.
Larger stones may need to be broken up or removed with surgery.
It’s estimated up to half of all people who have had kidney stones will experience them again within the following 5 years.
To avoid getting kidney stones, make sure you drink plenty of water every day so you do not become dehydrated.
It’s very important to keep your urine pale in colour to prevent waste products forming into kidney stones.
The kidneys are 2 bean-shaped organs that are roughly 10cm in length.
They’re located towards the back of the abdomen on either side of the spine.
The kidneys remove waste products from the blood. The clean blood is then transferred back into the body and the waste products are passed out of the body when you pee.
Recommended Reading: Ginger Tea Dissolves Kidney Stones
The Causes Of Kidney Stones
Like many other ailments, a poor diet is the leading cause of kidney stone formation. While genetics and environmental factors can play a role, your diet is the easiest thing you can change.
Specifically, sodas and sugary drinks are major culprits behind the causes of kidney stones. This reason being sodas are filled with unhealthy chemicals, including high levels of processed bleached sugar, phosphoric acid, caffeine, and high fructose corn syrup. These ingredients are harmful to your body and especially harsh for your urinary system.
These drinks cause kidney stones thanks to the high fructose corn syrup which metabolizes into oxalate and increases excretion of uric acid and calcium. This combination encourages kidney stone formation at a higher rate than normal. Plus, the phosphoric acid in soda can create an acidic environment in your kidney tract, leading to more kidney stones. Diets high in sodium are also associated with this condition. The amount of calcium in your urine contributes to kidney stones and should therefore be reduced in your diet.
Instead, eat a diet for optimal urological health that is full of fresh vegetables and fruits. Avoid processed foods and sugar to avoid kidney stones and maintain a healthy urinary system. Dont forget to keep hydrated!
Related: Can Wine Prevent Kidney Stones?
Passing Small Kidney Stones
You May Like: Soda Cause Kidney Stones
Extracorporeal Shock Wave Lithotripsy
ESWL is used to treat stones that are situated inside the kidney and larger than 5mm in size but no larger than 2cm.
In this treatment, shock waves break up the large kidney stone into small pieces, which then pass out through the urine.
This procedure makes the use of high-energy sound waves that create strong vibrations, which pass through your body breaking the stone into small pieces. The shock waves are focused on the stone under ultrasound guidance.
ESWL consists of transmitting shock waves in the form of vibrations to help break up the kidney stone into smaller pieces. This will then allow the crushed small pieces to pass more easily out of the body.
High-energy sound waves that create strong vibrations pass through your body breaking the stone into small pieces. Shock waves focus on the kidney under ultrasound guidance.
This treatment may also be used when the stone is situated in the proximal part of the ureter and blocking urine flow and causing extreme pain.
This procedure is an OPD procedure done under sedation or light anesthesia and takes about an hour. There is no overnight admission required.
It is contraindicated in obese or pregnant patients, as there are risks for kidney injury with this treatment.
What Causes Kidney Stones
Kidney stones are small granules of sand, tiny, and sometimes it passes through when we urinate without making us any pain.
But the problem arises when the stone is formed in big size and obstructs your urinary tract and block the easy flow of urine.
So as we all know that prevention is always better, so we should know the factors works behind the formation of kidney stone.
You May Like: Kidney Pain High Blood Pressure
How Are Children Treated For Kidney Stones
Most childrens kidney stones can be treated with the shock wave lithotripsy , a completely non-invasive procedure. Your child is placed under anesthesia and sound waves of specific frequencies are focused on the stones to shatter them into fragments small enough to be easily passed during urination.
What Is Kidney Stone And How It Is Formed
Kidney stones are formed when crystal-forming compounds like calcium, oxalate and uric acid get mixed up with urine in a large amount.
As a result, they remain undiluted in the urine and get deposited in rigid shapes inside the kidney or urinary tract. This type of stone deposition or kidney stone diseases is called Urolithiasis.
So in brief, the term kidney stone or renal calculi are a form of calcification made up of excess minerals and salts.
All these components get harder and build up inside the kidney wall in crystal form.
When these crystal forms began to assemble in multiple numbers, a pebble-like compact form of stone is formed which is called a kidney stone.
Recommended Reading: Seltzer Water Kidney Stones
Measuring The Kidney Stone Size
To successfully pass a kidney stone through your system, it is essential to have a gauge of size to know if exterior intervention is necessary.
Typically, any stone 4 millimeters or less in length will pass on its own within 31 days. Between 4 mm and 6 mm, only 60 percent will pass without medical intervention, and on average take 45 days to exit your body naturally. Anything bigger than 6 mm will almost always need medical care to help remove the stone. If passed without care of a urologist, the severe pain can last upwards of a year.