May Promote Eye Health
Vitamin A plays a vital role in preventing night blindness, a disorder caused by lack of light pigments in your eyes, while vitamin E is a fat-soluble antioxidant that enters your eyes directly to protect them from free radical damage .
Meanwhile, beta carotene which gives apricots their yellow-orange color serves as a precursor to vitamin A, meaning that your body can convert it into this vitamin .
Other important apricot carotenoids include lutein and zeaxanthin. Found in the lenses and retinas of your eyes, they safeguard against oxidative stress .
Summary Apricots are an excellent source of beta carotene, lutein, zeaxanthin, and vitamins C and E. These nutrients protect your eyes against damage.
How Is It Treated
Much of your treatment will depend on the cause of the atrophy. Treating the underlying condition may help prevent further damage to your kidney.
Even with an atrophic kidney, your kidneys may still be functioning well enough to get the job done. But if your kidneys are functioning at less than 10 to 15 percent, youre in kidney failure. That means you need treatment to do the work of the kidneys.
One way to do this is through dialysis.
In hemodialysis, your blood is run through an artificial kidney apparatus called a hemodialyzer that removes waste products. In peritoneal dialysis, a fluid called dialysate is used to fill your abdomen to filter waste in your body through a peritoneal dialysis catheter.
Dialysis helps do the work your kidneys can no longer do. But its not a cure. Youll need to have dialysis several times a week for the rest of your life or until you get a kidney transplant.
You can receive a healthy kidney from a living or a deceased donor. The wait for a suitable kidney can take years, though. After a transplant, youll need to take antirejection medications for the life of the kidney.
Atrophic kidney cant be reversed or cured with diet. But diet plays a vital role in treatment of kidney disease. Here are some kidney-healthy dietary tips:
Is Flour Good For Kidney Patients
Those with kidney disease may find it difficult to select the correct bread.
Whole wheat bread is frequently advised over refined, white flour bread for healthy people.
Due to its higher fiber content, whole wheat bread may be a more nutritive option. For people with kidney illness, white bread is typically advised above whole wheat variants.
This is as a result of its potassium and phosphorus concentration. The breads phosphorus and potassium contents increase with the amount of bran and whole grains it contains.
For instance, a serving of whole wheat bread weighing one ounce has 57 mg of phosphorus and 69 mg of potassium in it. White bread, in contrast, only has 28 mg of phosphorus and potassium .
Without having to completely give up whole wheat bread, eating one slice of whole wheat bread instead of two can help you reduce your potassium and phosphorus intake.
Be aware that most bread and bread products, whether they are made of white or whole wheat, also contain a lot of sodium .
Its advisable to evaluate the nutritional information on different kinds of bread, select one with less sodium if you can, and keep an eye on your portion proportions.
Due to its lower levels of phosphorus and potassium, white bread is often preferred over whole wheat bread while following a renal diet. Since sodium is an ingredient in all bread, its best to review product labels and select a lower sodium variation.
You May Like: What Were Your Symptoms Of Kidney Disease
There Are Certain Nutrients That Ckd Patients Should Be Cautious About
Kidneys filter excess fluids and waste from the blood and are expelled into the urine. CKD patients are often diagnosed with high levels, potassium, phosphorus, sodium, or protein in the blood system. As your kidney condition progresses, these minerals aren’t used by the body correctly. In turn, the excess minerals remain as waste products in the blood.
Frequent consumption of bread with high levels of these minerals may lead to waste buildup that can harm your kidneys. On top of that, some bread products have high-fat ingredients and sugar that can be harmful to diabetic CKD patients.
In this article, we will talk about bread ingredients and bread products to guide you through your breakfast selection.
Consider Giving Your Cat High
In addition to traditional food, consider giving your cat high-calorie supplements. High-calorie gels and treats help to curb weight loss and keep your cat feeling as well as possible. Consider nutritional gels like Tomlyn Nutri-Ca and Vetoquinol Nutri-Cal.
Food toppers, broths, and treats can also help. Some cats, especially those with poor dental health, may be willing to eat baby food.
Don’t Miss: Is Clindamycin Good For Kidney Infection
Foods To Avoid For Kidney Health
If you have kidney disease, youll need to control the amount of sodium, potassium and phosphorus you have in your diet. Everyones bodies handle food differently, so youll want to discuss your specific and individual diet needs with your healthcare provider or the registered dietitian at your dialysis center. In the meantime, here are some general tips to follow for a renal diet.
What Is The Best Diet For Kidney Health
For kidney health, it is usually best to reduce calories from protein, increase calories from carbohydrate and continue to eat a moderate amount of calories from fat. Very high fat diets can contribute to heart disease, which is a big concern for people with kidney disease. If you are a numbers person, this is how this all breaks down.
Also Check: What Is Prescribed For Kidney Stones
The 20 Best Foods For People With Kidney Disease
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.
Kidney disease is a common problem affecting about 10% of the worlds population .
The kidneys are small but powerful bean-shaped organs that perform many important functions.
They are responsible for filtering waste products, releasing hormones that regulate blood pressure, balancing fluids in the body, producing urine, and many other essential tasks .
There are various ways in which these vital organs can become damaged.
Diabetes and high blood pressure are the most common risk factors for kidney disease. However, obesity, smoking, genetics, gender, and age can also increase the risk .
Uncontrolled blood sugar and high blood pressure cause damage to blood vessels in the kidneys, reducing their ability to function optimally .
When the kidneys arent working properly, waste builds up in the blood, including waste products from food (
Some High Sodium Foods
- Breads, cereals, and crackers
- Canned soups and stews
- Canned vegetables
- Condiments, like ketchup, mustard, soy sauce, and salad dressings
- Cottage cheese and some other cheeses
- Pretzels, chips, cheese puffs
- Foods with seasoning packets and Helper foods
- Frozen dinners
- Processed meats, like bacon, hot dogs, and deli meats
- Tomato and vegetable juices spaghetti sauce
Read Also: Does Medicare Pay For A Kidney Transplant
Is Bread Good For Kidney Disease
In short, yes! Bread and other healthy carbohydrates are an important part of a healthy diet for kidney disease.
You may be thinking But doesnt bread have carbs?. Answer: yes! Bread is a wonderful source of carbohydrate, and this is a GOOD thing!
Carbs have been demonized, perhaps partially due to the keto diet craze. But carbohydrates are actually a critical part of a healthy diet for kidney disease.
Bottom line: Bread is good for kidney disease! But, you want to make sure you choose mostly healthy, fiber-rich bread . And, that you eat bread and other carbohydrates as part of a balanced diet.
What Will I Need To Change
You will need to keep track of what you eat and drink. Changes may need to be made based on your blood test results. Nutrients are substances found in food that your body needs to function and maintain healthfor example, water, sodium, protein, phosphorus, potassium, vitamins, and other minerals. Your diet can supply nutrients that are lost through treatment, or you might need to limit certain nutrients you eat that can build up in your body. You may also need to keep track of how many calories are in what you eat and drink.
- Processed meats, like bacon, hot dogs, and deli meats
- Tomato and vegetable juices spaghetti sauce
Don’t Miss: Is Advil Bad For Your Kidneys
Nutritional Monitoring Of Patients
The reliance on patient funds for healthcare means that we do not request additional clinic visits for patients on LPDs or use multiple Para clinical tests to assess or monitor their nutritional status, because they are generally unaffordable. However, before prescribing the diet, we do evaluate the body mass index of patients without oedema and perform a subjective global assessment of nutritional status using a validated questionnaire. Para clinical assessments are limited to a serum albumin assay, which may be requested if the patient can afford it. This evaluation is performed at each follow-up visit, with the exception of serum albumin which is requested 6-monthly. We have also used haemoglobin and serum phosphorus and cholesterol levels as indicators of nutritional status, measured as part of routine patient care. Adherence to LPD is poor in our practice. Only 36 % of 28 patients prescribed a traditional 0.60.8 LPD in our outpatient clinic were adherent . In our experience, assessments of patient nutritional status during their routine follow-up visits are sufficient and do not significantly increase consultation time.
Do All Of These Tips Apply To Those Who Have Kidney Disease
Ideally, these tips can apply to all CKD patients to help manage their daily nutrient intake. However, if you have elevated SPPP levels, you need to be extra cautious about your bread selection and your diet in general. Talk to your nephrologist about your lab results.
Also, check with your dietitian on the portion sizes you are allowed when eating bread. Low levels of potassium, sodium, and phosphorus in bread don’t automatically mean that you should eat them frequently and abundantly!
Oranges And Orange Juice
While oranges and orange juice are arguably most well known for their vitamin C content, theyre also rich sources of potassium.
One large orange provides 333 mg of potassium. Moreover, there are 473 mg of potassium in 1 cup of orange juice .
Given their potassium content, oranges and orange juice likely need to be avoided or limited on a renal diet.
Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents.
Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries, or their juices instead.
Processed meats are meats that have been salted, dried, cured, or canned.
Some examples include hot dogs, bacon, pepperoni, jerky, and sausage.
Processed meats typically contain large amounts of salt, mostly to improve their taste and preserve flavor.
Therefore, it may be difficult to keep your daily sodium intake to less than 2,300 mg if processed meats are abundant in your diet.
Additionally, processed meats are high in protein.
If you have been told to monitor your protein intake, its important to limit processed meats for this reason as well.
Processed meats are high in salt and protein and should be consumed in moderation on a renal diet.
Pickles, processed olives, and relish are all examples of cured or pickled foods.
Usually, large amounts of salt are added during the curing or pickling process.
Baking On The Kidney Diet
You may walk into a bakery and see foods that look inviting, smell great and taste delicious. Unfortunately, some foods from bakeries are off limits when you are on the kidney diet. This doesnt mean you cant have any baked goods. By baking food in your own kitchen, you can control the ingredients and still satisfy your desire to eat something fresh out the oven.
What can I bake on the kidney diet?
There are a variety of kidney-friendly recipes that you can bake. They range from foods for breakfast, lunch, dinner, snacks and dessert:
- Meat, fish and poultry dishes
Kidney-friendly baking ingredients
Your dietitian will talk to you about which baking ingredients are kidney-friendly for your diet. Here is a list of regular baking ingredients and a list of kidney-friendly substitutes. Some of the regular baking ingredients may be included in small amounts. Consult with your dietitian.
Regular baking ingredients
Plain, all-purpose white flour
Regular butter or margarine
Unsalted butter or unsalted trans-fat-free margarine
Egg whites or egg substitutes
Reduced amounts of salt in recipes, more use of herbs and low-sodium spices
Soy milk, unenriched rice or almond milk
Measuring kidney-friendly ingredients
Measuring out the ingredients properly is essential for successful baking. Here are some tips for measuring kidney-friendly ingredients:
Other tips for baking on the kidney diet
- Sugar cookies
Recommended Reading: What Is The Significance Of Juxtaglomerular Apparatus In Kidney Function
Concerns While Eating Corn For Kidney Patients
Kidney patients suffering from CKD who need to cut down on their potassium intake might not benefit from including corn in their diet since corn is rich in potassium.Hence, it is advisable to consult your nephrologist to properly assess your condition and get an appropriate dietary recommendation.
While corn itself is not harmful to health in general, some of the products derived from corn such as high fructose corn syrup which is sweet syrup extracted from corn can increase the risk of aggravating the condition of a diabetic person.
Does Corn Fit Into A Kidney
Yes! Corn is generally okay to consume on a kidney-friendly diet. Due to phosphorus content, remember to pay attention to portion sizes and consider what form of corn you are consuming. Some types of corn that are processed or prepared with other ingredients, such as cornmeal, cornbread and corn chips, are higher in phosphorus than other forms of corn, such as popcorn.
Corn is considered to be acceptable in potassium because one serving contains less than 250 mg. Two ounces of cornbread has about 110 milligrams of phosphorus and one 6 inch corn tortilla has about 75 milligrams of phosphorus. To read more about corn versus flour tortillas read the Kidney Diet Tips Blog post Corn or Flour: Which Tortilla is Best?
Also Check: Can Apple Cider Vinegar Hurt Your Kidneys
Phosphorus & Plant Based Meats
Many people ask about the many plant based meat alternatives available at the grocery store. Plant based meats such as Beyond Burger and Impossible Burger are becoming increasingly popular!
Even though these products are plant based, they are not as healthful as unprocessed plant proteins, like beans or lentils. Many of these products are FULL of sodium, and many even have phosphorus additives.
Also, many of these products have JUST as much protein as meat. This is a downside for people with kidney disease who are not on dialysis who may need to limit protein. Unprocessed plant foods like beans and nuts tend to have less protein in them compared to meat.
Bottom line, occasionally having a plant based meat replacement is probably fine. However, I dont recommend that people with kidney disease include them on a regular basis. Id MUCH prefer the focus be on whole, unprocessed plant proteins for a healthy plant based diet.
What Does A Gluten
Our food culture has been so caught up in the gluten-free frenzy, that the term has almost entirely lost its original meaning. So what does going gluten-free mean and how can it impact you if you have kidney disease or kidney failure?
Traditionally, a gluten-free diet is a treatment for people who have been diagnosed with celiac disease. Celiac disease is an inherited disease and is diagnosed by testing for certain genes that cause it. When people with celiac disease eat gluten , their body mounts an immune response that damages the small intestine. Over time, inflammation in the intestines caused by gluten can lead to serious complications. For those who are tested and have true celiac disease, it is necessary that they avoid all foods containing even small amounts of gluten for the rest of their lives. 1
There are also those who have non-celiac gluten sensitivity. These are individuals who get symptoms when they eat gluten, but dont have the genes that must be present when tested for celiac disease and dont have intestinal tissue damage. These people do have fewer symptoms when they avoid gluten in their diet. 1
Many other people have adopted gluten-free lifestyles because of supposed benefits like weight loss, energy boosting or to feel generally healthier. These claims are not proven but some may find limiting gluten makes them feel better.
What foods must be avoided on a gluten free diet?
Other foods to avoid unless specifically labeled gluten-free:
Don’t Miss: What Does It Mean When My Kidneys Ache
What Is A Renal Diet
Kidney disease is a progressive disease that gets worse over time.
You dont start with your kidneys failing, says Meyer. Your kidneys fail over time, so in order to lengthen that time as much as possible, you have to start adjusting your diet to try and maintain what kidney function youve got.
A renal diet is often combined with a diabetic and/or heart-healthy diet to help manage your blood sugar levels and blood pressure, and help reduce blood cholesterol. Kidney disease doesnt always happen inside a vacuum rather, it can happen alongside other conditions like diabetes and heart disease. By focusing on a diet that helps address each condition, you increase your chances of prolonging your kidney function. A registered dietitian can help you with coordinating diet decisions to best meet the condition youre trying to improve or prolong.
Early on in a renal diet, youll want to focus on minimizing your meal portions and cutting back on the amount you eat. This can help with diabetes and heart disease if you have them.
You stop eating three pork chops and instead maybe have one, says Meyer. Instead of a half a dozen eggs a week, you only have two or three.
And as things progress, you start cutting out certain foods that directly impact your kidney function.
The renal diet is for someone whose kidneys are working 5% or not working at all, says Meyer. It can be kind of tricky because people dont like to hear they cant eat all the things they like to eat.