Why Wait Until Your Kidneys Are Diseased
While the study was conducted on people with kidney disease, we could safely extrapolate the recommendations to those who want to avoid kidney disease and achieve optimal kidney function now, especially as we age.
In fact, additional research points to the actuality of physiological changes in the kidneys as we age. The research notes that a progressive reduction of the glomerular filtration rate and renal blood flow are observed in conjunction with aging. The reason for these phenomena is a decrease in the plasma flow in the glomerulus, a bundle of capillaries that partially form the renal corpuscle.2
In addition, the aging kidneys experience other structural changes, such as a loss of renal mass, and decreased responsiveness to stimuli that constrict or dilate blood vessels. The study concludes with a notable summation:
age-related changes in cardiovascular hemodynamics, such as reduced cardiac output and systemic hypertension, are likely to play a role in reducing renal perfusion and filtration. Finally, it is hypothesized that increases in cellular oxidative stress that accompany aging result in endothelial cell dysfunction and changes in vasoactive mediators resulting in increased atherosclerosis, hypertension and glomerulosclerosis.2
Symptoms Of Kidney Pain
- A dull ache that’s usually constant
- Pain under your rib cage or in your belly
- Pain in your side usually only one side, but sometimes both hurt
- Sharp or severe pain that may come in waves
- Pain that can spread to your groin area or belly
Other symptoms that can happen with kidney pain
The symptoms of your kidney pain depend on its cause. With kidney pain you may also have:
- Fever
- Blood in your urine
What Are The Symptoms Of A Kidney Infection
Symptoms usually develop quickly, over a few hours or so, and may include:
- Pain in a loin or flank. .
- High temperature which may cause shivers.
- Feeling sick and/or being sick .
- Diarrhoea.
- Blood in the urine.
- There will also usually be symptoms of a bladder infection – for example, pain on passing urine, and going to the toilet often.
Not all of the symptoms may develop, and sometimes a kidney infection can just cause vague symptoms. For example, just feeling generally unwell but not being able to say why.
In older people a kidney infection may cause confusion. This is why a urine test is often done when an elderly person suddenly becomes confused or appears generally unwell.
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Causes Of Kidney Stones
A kidney stone can form when substances such as calcium, oxalate, cystine or uric acid are at high levels in the urine, although stones can form even if these chemicals are at normal levels.
Medications used for treating some medical conditions such as kidney disease, cancer or HIV can also increase your risk of developing kidney stones.
A small number of people get kidney stones because of certain medical conditions that lead to high levels of calcium, oxalate, cystine or uric acid in the body.
When To See A Healthcare Provider
People will often assume that sudden flank pain is caused by a pulled muscle or overexertion, and, in many cases, it will be.
If the pain persists, worsens, or is accompanied by urinary symptoms or signs of infections, you should see your healthcare provider as soon as possible. This is especially true if you are experiencing high fever, chills, vomiting, or the inability to urinate.
Even if a kidney infection is mild, it can sometimes progress and lead to bacteremia if left untreated. This is a condition in which a local bacterial infection âspills overâ over into the bloodstream, causing systemic and potentially life-threatening symptoms, including irregular body temperatures, disruptions in breathing, a severe drop in blood pressure, and shock.
Given that acute pyelonephritis can strike in as little as two days, a rapid response is essential.
The same applies if you experience a dull but persistent pain alongside uncommon symptoms such as painful urination, chronic fatigue, or unexplained weight loss. None of these should be considered normal, and you shouldnât wait until there is visible blood in urine to seek care.
If you are pregnant, don’t assume that persistent back pain is pregnancy-related. Be cognizant if there is a dull ache across your lower back or along the sides of your back between the ribs and hips. If accompanied by symptoms of infection or changes in urination, call your healthcare provider immediately.
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Things You Can Try Yourself
If you have a kidney infection, try not to “hover” over the toilet seat when you go to the loo because it can result in your bladder not being fully emptied.
It’s also important for most people with a kidney infection to drink plenty of fluids because this will help to flush out the bacteria from your kidneys. Aim to drink enough so that you’re frequently passing pale-coloured urine.
If you have kidney failure, get advice from your doctor on how much to drink.
Make sure you get plenty of rest. A kidney infection can be physically draining, even if you’re normally healthy and strong. It may take up to 2 weeks before you’re fit enough to return to work.
How To Relieve Kidney Stone Pain
This article was co-authored by Chris M. Matsko, MD. Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 88,496 times.
Kidney stones can be extremely painful. If you are dealing with pain caused by kidney stones, there are several things that you can try to help ease kidney stone pain. Make sure that you see a doctor for help treating your kidney stones because kidney stones may become worse without proper medical treatment. Your doctor may recommend some home remedies or prescribe a prescription pain reliever depending on the severity of your kidney stone pain.
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Signs Of A Kidney Infection
What does a kidney infection feel like? According to the NIDDK, the most common kidney infections symptoms are:
Nausea
Vomiting
But depending on a persons age, they may not experience all of these kidney infection symptoms. Children younger than two may only experience high fever as a sign of kidney infections, the NIDDK says, and people older than 65 might only present with cognitive issues, like confusion, hallucinations, and disorganized speech.
Why Do Doctors Examine The Contents Of The Stone
There are four types of stones. Studying the stone can help understand why you have it and how to reduce the risk of further stones. The most common type of stone contains calcium. Calcium is a normal part of a healthy diet. The kidney usually removes extra calcium that the body doesn’t need. Often people with stones keep too much calcium. This calcium combines with waste products like oxalate to form a stone. The most common combination is called calcium oxalate.
Less common types of stones are: Infection-related stones, containing magnesium and ammonia called struvite stones and stones formed from monosodium urate crystals, called uric acid stones, which might be related to obesity and dietary factors. The rarest type of stone is a cvstine stone that tends to run in families.
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What Causes Kidney Stones
The waste products in the blood can occasionally form crystals that collect inside the kidneys. Over time, the crystals may build up to form a hard stone-like lump.
This is more likely to happen if you don’t drink enough fluids, if you’re taking some types of medication, or if you have a medical condition that raises the levels of certain substances in your urine.
Read more about the causes of kidney stones.
After a kidney stone has formed, your body will try to pass it out when you go to the toilet . This means it will often travel through the urinary system .
What Causes Kidney Pain
Kidneys drain urine to the bladder via tubes called ureters. Your bladder is emptied via the urethra. Problems in any of these areas can cause pain, and may be caused by:
- an ultrasound
If you have had kidney stones in the past, it may not always be necessary to have a computed tomography scan, which exposes you to radiation. Ask your doctor if a CT scan is necessary for you. For further information, visit the Choosing Wisely Australia website.
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Ultrasound Shock Wave Therapy
In ultrasound shock wave therapy, sound waves are used to break up the stones. The stone fragments are then flushed away in the urine. This treatment is also referred to as extracorporeal shock wave lithotripsy . A machine is used to send sound waves from outside of the body through the tissue to the stones. Shock wave therapy typically takes about 30 to 60 minutes when treating simple kidney stones . It can often be done without having to spend the night in hospital. The treatment outcome can be checked using ultrasound or x-ray scans.
Shock wave therapy is especially suitable for kidney stones that are smaller than 20 millimeters in diameter. If the stones are in the upper third of the ureter, they shouldnt be any bigger than 10 millimeters, though.
During shock wave therapy
When To See Your Urologist
While it would be nice to avoid the doctors office for kidney pain, its not always possible. Sometimes, the pain is not treatable using an at-home remedy and youll need to see your doctor or urologist to get relief. It should also be noted that just because you experience pain relief, doesnt mean that your infection is gone. To make sure that the infection doesnt spread to other parts of your body and cause further complications, you need to get a proper diagnosis and treat the problem. If you have a high fever, blood in your urine, vomiting, or chills, see your doctor immediately.1 If you experience back, groin, or abdominal pain, see your doctor.3 always better to seek medical treatment early to treat any serious infections and reduce the risks of complications or severe problems.
If you have kidney stones, but the pain is persistent and youre unable to pass them on your own, your urologist will recommend additional treatments. There are a number of different things that can be done to reduce the size of kidney stones and make them easier to pass naturally. Call your doctor if the pain persists and youre unable to pass kidney stones on your own.
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Treatment For Kidney Stones
Most kidney stones can be treated without surgery. Ninety per cent of stones pass by themselves within three to six weeks. In this situation, the only treatment required is pain relief. However, pain can be so severe that hospital admission and very strong pain-relieving medication may be needed. Always seek immediate medical attention if you are suffering strong pain.
Small stones in the kidney do not usually cause problems, so there is often no need to remove them. A doctor specialising in the treatment of kidney stones is the best person to advise you on treatment.
If a stone doesnt pass and blocks urine flow or causes bleeding or an infection, then it may need to be removed. New surgical techniques have reduced hospital stay time to as little as 48 hours. Treatments include:
What Causes Urinary Tract Infections
Urinary tract infections are most commonly caused by the bacteria Escherichia coli, which you might know as simply E. coli.
These bacteria are responsible for about 90% of all uncomplicated urinary tract infections. E. coli are found in the colons of humans and animals and in their fecal waste. When E. coli or other bacteria end up in the urethra, they cause a urinary tract infection.
There are other types of bacteria also known to cause UTIs. According to a study by The National Center for Biotechnology Information the most common bacteria to cause UTIs are:
- Escherichia coli
- Klebsiella pneumoniae
- Streptococcus spp. , Staphylococcus epidermidis, Pseudomonas aeruginosa, and Enterococci were each found to be the third pathogens in different periods during the two-year study.
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S To Keeping Your Kidneys Healthy
Start by asking your doctor for blood panel readings of your BUN and creatinine levels and your eGFR numbers.
| Test | |
| Kidney damage | Greater than 60 mg/min |
Scores from these tests tell you how strong your kidneys are now. Because kidney diseases can be symptom-free, you may not notice anything wrong before youve suffered irreparable damage. To prevent getting in that situation, I advise you to:
Consume Apples And Apple Juice
Apples are also nutrient-dense. Their high acid content may help the kidneys maintain acidity in the urine, possibly inhibiting further growth of bacteria.
They also have anti-inflammatory properties, which may be beneficial in helping the kidneys heal following the infection.
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When To Seek Medical Advice
Contact your GP if you have a high temperature, persistent pain, or if you notice a change to your usual pattern of urination. Contact your GP immediately if you think your child may have a kidney infection.
If you have blood in your urine, you should always see your GP so the cause can be investigated.
Kidney infections require prompt treatment with antibiotics to help relieve symptoms and prevent complications developing.
Your GP can carry out some simple tests to help diagnose a kidney infection.
See diagnosing kidney infections for more information
Causes Of Kidney Pain
There are a number of different things that can cause kidney pain, from infection to kidney stones and beyond. While alleviating your pain might seem like the #1 priority, never forego a doctor visit to get a treatment plan that will eliminate the source of the pain. Some common causes of kidney pain include infections along the urinary tract and kidney stones.
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So Now Is The Time To Pamper Your Kidneys
If youre experiencing any of the symptoms mentioned above, you should see your health practitioner and have a check-up, including tests to assess your kidney function.
And you should also make sure youre helping your kidneys stay in top shape by doing a thorough cleanse.
Even if you dont have any of these signs, a systemic cleanse is like a spa day for your kidneys. It helps them get in top shape and avoid damage and disease. This is why OsteoCleanse, The 7 Day Bone Building Accelerator was developed in conjunction with the Osteoporosis Reversal Program.
OsteoCleanse is not just about alkalizing your body, feeling younger and more energized, and removing osteoporosis drugs from your system. It does all of these things in just seven days, but at the heart of OsteoCleanses effectiveness are its kidney-boosting, liver-cleansing effects so youll strengthen and build your bones faster.
Its always a good idea to heed early warning signs and treat your kidneys to a cleanse before damage occurs, and its particularly important to offset the effects of aging on your renal system.
For Urinary Tract Infections
Since three of the most common causes of kidney discomfort occur in the urinary tract, here are some remedies to relieve pain in the kidneys related to the urinary tract:
1. Stay Hydrated
Hydration is key to relieving pain in the kidneys since water will help flush bacteria out of the body. Plus, staying hydrated will help clear out the urinary tract as a whole and work to eliminate any possible infections.
Many specialists recommend the 8×8 rule, meaning you should drink eight 8 oz. glasses of water a day. However, water intake is highly dependant on you and your health, so take this article into consideration when determining your daily amount of water intake.
2. Drink Cranberry Juice
While not scientifically proven, cranberry juice is known to be a remedy for urinary tract infections. If you choose to alternate between cranberry juice and water, be sure to choose a cranberry juice that isnt packed full of additional sweeteners. A cranberry supplement or pure cranberry juice is always the best way to go!
3. Take Probiotics
Its no secret that probiotics are beneficial for you, especially when it comes to fighting bacteria and kidney pain. Studies show that probiotics can improve kidney function and assist in processing waste too.
4. Drink Parsley Juice
You can also mix parsley into a smoothie to make drinking it more bearable. Check out these recipes for inspiration!
5. Take a Warm Epsom Salt Bath
6. Apply Heat
7. Use Non-Aspirin Pain Killers
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