Ibs And Other Functional Gi Disorders
Functional gastrointestinal disorders such as irritable bowel syndrome , functional abdominal bloating and distention, functional constipation, and functional dyspepsia may cause problems with gas symptoms.
Functional GI disorders are related to problems with how your brain and your gut work together. These problems can cause you to feel more bloating or abdominal pain or can affect how gas moves through your intestines.
Kidney Infection Home Remedies
You can do some things at home to feel better while you have an infection:
- Drink plenty of fluids to flush out germs.
- Get extra rest.
- When you go to the bathroom, sit on the toilet instead of squatting over it, which can keep your bladder from completely emptying.
- Take a pain reliever with acetaminophen. Donât use aspirin, ibuprofen, or naproxen because these can raise your risk of kidney problems.
- Use a heating pad on your belly, back, or side.
Back Side Or Groin Pain
There are development of pain in region of back or side and groin area due to infection of kidney. This is because the location of both kidneys is at back side of body under rib cage, on either side of spinal cord. The infection is interrupting in working of kidney, many people are complaining for such type of pain which may be slow aches or a sharp stabbing pain. The excessive growth of bacterial in kidney is resulting into inflammation of kidney because of no more space available in kidney capsule.
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Scanty Or Cloudy Urine Indicates Infection
Due to the inconveniences imposed on us by modern life when we are outdoors most of the day, but may not have access to hygienic washrooms, people, especially women, try to withhold urine for long hours. This ensures that they might not realize when their urinary output becomes scant, cloudy, or even smelly. Infection might set in because an individual had to use a less than hygienic washroom.
What Are The Causes Of Kidney Infections
Normally, bacteria are flushed out by the flow of urine. However, several problems can increase the risk of a kidney infection. These problems can include:
- Structural abnormalities blocking urine flow.
- An enlarged prostate gland compressing the urethra.
- Backflow of urine from the bladder to the kidneys.
- If your immune system is affected .
- Pregnancy, during which time the enlarging uterus can squeeze the ureters and reduce the flow of urine, allowing the bacteria to migrate to the kidneys.
- Uncontrolled diabetes mellitus.
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What Do I Do If I Have One
If you notice any signs of a UTI or kidney infection, visit your doctor ASAP. He or she will probably take a urine sample, and possibly a blood test, and give you a prescription for antibiotics. Although over-the-counter pain-relievers like AZO can make you more comfortable while you wait for the drugs to kick in, they will not treat the infection.
Usually, antibiotics plus plenty of liquids will get you better in no time. And as with most things, the earlier its caught, the easier its treated and the faster youll recover.
While its true that some women do get UTIs more often than othersand some even get them chronicallyno one is immune. And unfortunately, infections dont care whether or not theres room for them on your calendar. As I learned, not everything gets better with time, tea, and wishful thinking. So keep a lookout for the symptoms, keep an open mind when self-diagnosing, and remember: if you dont take care of it now, youll pay for it later.
Foods For Kidney Infection
Many kidney infections begin as urinary tract infections , points out the Cleveland Clinic. About 60 percent of women will get this often painful, uncomfortable condition. There’s a myth that cranberry juice or cranberry supplements will help treat UTIs, as the Cleveland Clinic notes.
“There is an active ingredient in cranberries that can prevent adherence of bacteria to the bladder wall, particularly E. coli,” said urologist Courtenay Moore, MD in an article on the Cleveland Clinic’s website.” But most of the studies have shown that juice and supplements don’t have enough of this active ingredient, A-type proanthocyanidins , to prevent bacteria from sticking to the urinary tract.”
One of the best things you can do if you have a kidney infection, besides taking antibiotics, is drink several glasses of water and other fluids. According to the Mayo Clinic, drinking several glasses of fluids a day may discourage bacteria growth by flushing out your urinary tract.
Fruits and vegetables often have a high water content, the Mayo Clinic states. This helps boost your water intake, which keeps your kidneys healthy even when you’re not drinking plain water. Plus you have the added benefit of more nutrition from fruits and veggies.
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Why Does Kidney Disease Cause Weight Gain
Kidney disease doesnt just affect the kidneys, it affects the whole body. In the early stages, it can cause weight loss, while in the later stages it can cause weight gain. These variations are the result of different aspects of the disease. Heres some information to help you understand the issue of kidney disease and weight gain, courtesy of Dr. Allen Lauer, of Associates in Nephrology.
What Is The Urinary Tract
The urinary tract consists of:
- The kidneys: The majority of humans have two kidneys, one on either side of the abdomen. Kidneys clear poisonous substances from the blood.
- The ureters: Urine passes from the kidneys to the bladder through tubes called ureters. Each kidney has one ureter connecting it to the bladder.
- The bladder: This is a hollow organ in the lower abdomen that stores urine.
- The urethra: A tube that carries urine from the bladder to outside the body. In males, the urethra travels down the middle of the penis to an opening at the end. In females, the urethra runs from the bladder to just above the vaginal opening. The urethra in females is shorter than in males.
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How Does It Occur
Normally the urinary tract does not have any bacteria or other organisms in it. Bacteria that cause UTI often spread from the rectum to the urethra and then to the bladder or kidneys. Sometimes bacteria spread from another part of the body through the bloodstream to the urinary tract. Urinary tract infection is less common in men than in women because the male urethra is long, making it difficult for bacteria to spread to the bladder.
Urinary tract infection may be caused by a sexually transmitted disease. Sometimes a stone in the urinary tract blocks the flow of urine and causes an infection. In older men, an enlarged prostate can cause a urinary tract infection by keeping urine from draining out of the bladder completely. Infection might also be caused by the use of a catheter used to drain the bladder or by urethral stricture, which is a narrowing of the urethra by scar tissue from previous infections or surgical procedures.
You may be more likely to have a UTI if you have diabetes or another medical problem that affects the immune system.
Potatoes And Sweet Potatoes
Potatoes and sweet potatoes are potassium-rich vegetables.
Just one medium-sized baked potato contains 610 mg of potassium, whereas one average-sized baked sweet potato contains 541 mg of potassium .
Fortunately, some high potassium foods, including potatoes and sweet potatoes, can be soaked or leached to reduce their potassium contents.
Cutting potatoes into small, thin pieces and boiling them for at least 10 minutes can reduce the potassium content by about 50% .
Potatoes that are soaked in water for at least 4 hours before cooking are proven to have an even lower potassium content than those not soaked before cooking .
This method is known as potassium leaching or the double-cook method.
Although double cooking potatoes lowers the potassium content, its important to remember that their potassium content isnt eliminated by this method.
Considerable amounts of potassium can still be present in double-cooked potatoes, so its best to practice portion control to keep potassium levels in check.
Potatoes and sweet potatoes are high potassium vegetables. Boiling or double cooking potatoes can decrease their potassium content by about 50%.
Tomatoes are another high potassium fruit that may not fit the guidelines of a renal diet.
They can be served raw or stewed and are often used to make sauces.
Just 1 cup of tomato sauce can contain upwards of 900 mg of potassium .
Unfortunately for those on a renal diet, tomatoes are commonly used in many dishes.
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Kidney Stones And Food
If you have kidney stones, that can lead to a kidney infection, Harvard Health reports. There are some dietary changes you can make if you think food is the cause of your kidney stone. If you get a kidney stone, you should check with your doctor in order to get the best prescription for treatment.
There are some foods to avoid for kidney health if you are prone to kidney stones, however. You should discuss these options with your doctor first. According to the Mayo Clinic, doctors recommend the following dietary changes to prevent future kidney stones:
- Eat fewer oxalate-rich foods if you are prone to calcium oxalate stones. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy foods.
- Eat a diet low in salt and animal protein. Consider using a salt substitute and getting your protein from legumes and other plant-based sources.
- Use caution with calcium supplements. The calcium in food, on the other hand, doesn’t affect your risk of kidney stones. Again, check with your doctor if you take calcium supplements.
- Ask your doctor to refer you to a dietitian who can develop an eating plan that will reduce your risk of developing kidney stones.
Kidney Function And Kidney Disease
The primary task of the kidneys is to maintain the fluid balance in the body. They accomplish this task through increasing or decreasing the amount of fluid excreted in the urine. Electrolytes like sodium and potassium are an important component of fluid management. When you eat or drink liquids, the fluid eventually makes its way to the kidneys. A complex mechanism of fluid and electrolyte transfers, mediated by hormones and other chemicals, results in the movement of fluid into the kidneys and bladder, from which the urine is excreted. Kidney disease damages these mechanisms.
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Can Kidney Infection Be Prevented
Most kidney infections are caused by germs travelling up from a bladder infection. So the same things that can help to reduce your chances of bladder infection should reduce your chances of kidney infection. Traditionally, people who got recurring urine infections were advised about measures such as drinking plenty of fluid and taking cranberry juice, and on the way that they wiped themselves after going to the toilet. However, there is little evidence for any of these measures and they are now not usually advised. Anything which increases your risk of urine infections which can be treated, should be treated. For example, any constipation should be treated promptly, as constipation can increase your chances of a bladder or kidney infection. See the separate leaflet called Constipation for more details. Doctors will try to treat anything else which might be contributing, such as kidney stones or an abnormality in the structure of the urinary system.
Pregnant women are regularly tested for urine infections and for germs in their urine. Even if they don’t have symptoms, if urine tests positive for germs, pregnant women are usually treated with antibiotics to prevent any complications.
In some cases people who have recurring urine infections are treated with a low dose of antibiotic continually. This may help to prevent recurrences and to prevent spread to the kidney.
When To See A Gp
See a GP if you feel feverish and have pain that will not go away in your tummy, lower back or genitals.
Contact a GP immediately if you think your child may have a kidney infection.
If you cannot get a GP appointment and need urgent medical attention, go to your nearest urgent care centre .
If you do not have a local UCC, go to your nearest A& E.
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For Urinary Tract Infections
Since three of the most common causes of kidney discomfort occur in the urinary tract, here are some remedies to relieve pain in the kidneys related to the urinary tract:
1. Stay Hydrated
Hydration is key to relieving pain in the kidneys since water will help flush bacteria out of the body. Plus, staying hydrated will help clear out the urinary tract as a whole and work to eliminate any possible infections.
Many specialists recommend the 8×8 rule, meaning you should drink eight 8 oz. glasses of water a day. However, water intake is highly dependant on you and your health, so take this article into consideration when determining your daily amount of water intake.
2. Drink Cranberry Juice
While not scientifically proven, cranberry juice is known to be a remedy for urinary tract infections. If you choose to alternate between cranberry juice and water, be sure to choose a cranberry juice that isnt packed full of additional sweeteners. A cranberry supplement or pure cranberry juice is always the best way to go!
3. Take Probiotics
Its no secret that probiotics are beneficial for you, especially when it comes to fighting bacteria and kidney pain. Studies show that probiotics can improve kidney function and assist in processing waste too.
4. Drink Parsley Juice
You can also mix parsley into a smoothie to make drinking it more bearable. Check out these recipes for inspiration!
5. Take a Warm Epsom Salt Bath
6. Apply Heat
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Causes Of Kidney Infections
A kidney infection happens when bacteria infects your kidneys. The bacteria are usually a type called E. coli, which live in your bowel.
The bacteria get in through the opening of the urethra and move upwards through your urinary tract, first infecting your bladder and then your kidneys.
It’s thought the bacteria can get into your urinary tract by accidentally spreading from your anus to your urethra. This can happen if you wipe your bottom after going to the toilet and the soiled toilet paper comes into contact with your genitals. It can also happen during sex.
In rare cases, a kidney infection can develop if bacteria or fungi infect the skin and the infection spreads through your bloodstream into your kidney. However, this type of infection usually only occurs in people with weakened immune systems.
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Antibiotics And Your Health
Now that you know there is no single food good for kidney repair, if you have a kidney infection or UTI, visit your doctor as soon as you can. If the cause is a bacterial infection, you’ll probably be prescribed an antibiotic. The Mayo Clinic states that antibiotics are the first line of defense for kidney infections.
Even after you feel better, continue to take your antibiotics until you have finished all the medication. If you don’t, the bacteria may linger and the infection may not go away or it may cause more serious complications, according to the Cleveland Clinic.
Your doctor may want to repeat a urine culture after you’ve completed the antibiotics to see if the infection has cleared up. If you still show signs of infection, you’ll probably be given another course of antibiotics to take. When you’ve finished taking your second course of antibiotics, you’ll repeat the urine culture.
Can Kidney Infections Be Prevented
You can reduce your chances of developing a kidney infection by keeping your bladder and urethra free from bacteria. This can include drinking plenty of fluids, keeping your genitals clean and treating any constipation.
The symptoms of a kidney infection usually develop quite quickly over a few hours or days.
Common symptoms include:
- pain and discomfort in your side, lower back or around your genitals
- high temperature
- shivering or chills
- feeling very weak or tired
- loss of appetite
You may have other symptoms if you also have cystitis or urethritis . These additional symptoms may include:
- pain or a burning sensation during urination
- need to urinate frequently or urgently
- feeling that you’re unable to urinate fully
- blood in your urine
- cloudy or foul smelling urine
- pain in your lower abdomen
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Bipoc Communities And Kidney Infection
While many diseases affect different populations in the United States at different rates, there isnt much information available on the relative risk of kidney infection among different racial and ethnic groups.
Its well known that Black Americans are at higher risk for kidney failure than any other group 4 times as likely as white Americans, according to the National Kidney Foundation. But kidney infection rarely leads to kidney failure, accounting for a tiny sliver of cases.
There is some evidence that the risk of getting a UTI during pregnancy which can develop into a kidney infection is different for different groups, according to earlier research published in the Maternal and Child Health Journal.
Looking at records of 24,000 births, researchers found that rates of UTI during pregnancy were 28.7 percent for white and Asian women, 30.1 percent for Black women, and 41.1 percent for Hispanic women. However, once the researchers controlled for socioeconomic differences, there were no significant differences between the groups.