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Does Turmeric Hurt Your Kidneys

What Causes Kidney Malfunction

Kidney Disease Treatment By Turmeric | Kidney Treatment in Ayurveda

A major culprit of kidney problems is an acidic diet . A brand-new study sheds light on the renal problems that can be caused by a high-acid, meat-rich diet.

The study followed 1,500 people with kidney disease for a period of 14 years. Participants who ate a diet high in meat came very close to experiencing complete kidney failure, while those who ate more fruits and vegetables did not even come close to kidney failure. Researchers estimate that an acidic diet can make it three times more likely for your kidneys to fail.1

Says lead study author Dr. Tanushree Banejee,

Patients with chronic kidney disease may want to pay more attention to diet consumption of acid rich foods to reduce progression to kidney failuredialysis treatmentsmay be avoided by adopting a more healthy diet that is rich in fruits and vegetables.1

How Much Is Too Much

There are no official recommendations for the intake of turmeric, and the maximum tolerable intake level has not been identified.

However, as a general rule, you should not exceed the dosage recommendations you find on supplement labels.

On the other hand, there are some official guidelines for the intake of curcumin.

The Joint FAO/WHO Expert Committee on Food Additives set the acceptable dietary intake as 1.4 mg per pound of body weight per day .

For a 178-pound man, this would translate into 239 mg per day.

However, one review concluded that doses of 3,6008,000 mg per day do not cause any serious side effects. Another study showed that single doses of 12,000 mg were well tolerated .


There are no official guidelines for the intake of turmeric, but the acceptable intake level for curcumin is 1.4 mg per pound of body weight.

Curcumin Dosage: Whats Safe

In supplement form, though, the concentration of curcumin and other curcuminoids is significantly higher than what you get in a typical serving of ground turmeric . This means a supplement with 0.5 grams of turmeric extract will give you about 400 milligrams of curcuminoids, whereas 0.5 g of the ground spice will only provide about 15 mg, according to estimates from ConsumerLab, a third-party supplement testing agency.

In general, up to 12 g curcumin per day has been shown to be safe, but there are instances when high levels of curcumin and other curcuminoids in turmeric supplements may cause negative reactions, especially if you have certain health conditions.

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How To Choose Your Turmeric Supplement

Supplements arent regulated like medications.;Do your research on the company and brand you choose.

Consider supplements tested by a third party like;Informed Choice;or NSF International.

Turmeric extracts are the most potent type of supplement. Concentrated extracts are 95% curcumin. Powders and spices contain;a lot less of the potent ingredient.

Extracts also have less chance of contamination from other substances.

Can Turmeric Cause Kidney Problems

Barton Publishing Natural Health Blog

NO, dietary turmeric does not cause kidney problems. Consumption of turmeric in the diet is good for kidney health.

However, due to its oxalate content and the presence of certain minerals, high doses of turmeric spice should be avoided by those who are instructed to minimize dietary oxalate and potassium, etc.

Let us know more about the effect of turmeric on kidneys.

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Yellow Stools Sweat Skin And Nails

There is no scientific explanation that I have come across for this. Yellowing of the skin, sweat etc could occur at exceptionally high doses.

Common Reader Query I am experiencing yellow stools, sweat, skin or nails after taking turmeric, what should I do?

Reduce the dose of turmeric you are taking. If taking supplements, switch to dietary turmeric. Also, this effect may be transient so wait for a week till your body gets used to turmeric.

Does Turmeric Help With Kidney Problems

Why do experts recommend the use of turmeric to treat kidney problems? Learn about its amazing benefits and how to use it*Treatment of kidney problems with turmeric*Use of turmeric to relieve inflammation of the kidneys*Turmeric prevents kidney damage*Turmeric is a super antimicrobial agent*Use of turmeric for kidney cleansing

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Side Effects Of Turmeric

The very components of turmeric which make it beneficial, are the ones with also make turmeric dangerous when taken in combination with specific medicines. In that way, the anti-thrombotic property of turmeric which gives its ability to reduce blood clots makes it hazardous to be combined with blood-thinning medicines.

This harmful combination actually strengthens the effects of the blood-thinning medicines and elevates your risk of bleeding. Such blood-thinning medications are aspirin, clopidogrel , and warfarin .

Moreover, turmeric interacts with drugs that lower stomach acid. If you combine it with this type of drug, your body will in fact increase its production of stomach acid, which can result in bloating, nausea, stomach pain, and esophagus damage. The drugs with the purpose to lower the stomach acid are Famotidine , Omeprazole, Ranitidine , and Cimetidine .

Furthermore, turmeric has the potential to be dangerous in combinations with drugs that SkinnyMs . What turmeric does is strengthening the effects of diabetes drugs, thus increasing the risk of low blood sugar. The results can include a number of side effects like anxiety, blurred vision, shakiness, delirium, and decreased cognitive function.

Another side effect of consuming turmeric is allergic reactions, including outbreaks like rashes or hives, and even anaphylaxis, and shortness of breath.

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What Foods Are Hard On The Kidneys

Here are 17 foods that you should likely avoid on a renal diet.Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas. Avocados. Canned foods. Whole wheat bread. Brown rice. Bananas. Dairy. Oranges and orange juice.More items

Turmeric And Kidney Failure

Special attention need to be paid on diet for Kidney Failure patients, because many innocuous substances may cause further kidney damages and thus worsen kidney condition. Because of this, finding a proper diet becomes a problem for kidney failure patients and some of them wonder if they can eat turmeric.

Turmeric is a yellow-orange spice that can be used in our daily diet. So far, no specific evidence show turmeric is good or bad to our kidney, but if has many health benefits which can help to remit kidney failure complications to some extend.

Is turmeric good for kidney failure patients?

Kidney failure is a medical term that is always used to describe a serious illness condition in which patients run high risk for various problems like digestive problems, blood problems, fluid retention, heart problem, high cholesterol and headache and so on. Turmeric has lots of health benefits, and is good for kidney failure patients according to the its obvious treatment effects in remitting depression, indigestion or heartburn, abdominal pain, excessive bleeding, rheumatoid arthritis, diarrhea, gas, loss of appetite, jaundice, hepatitis, high cholesterol, fever, fluid retention, cancer, fluid retention, bronchitis, headache and bladder infections and so on.

Why is turmeric is beneficial for kidney failure patients?

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Effects Of Turmeric Curcumin On Our Kidneys

Kidneys are designed to purify and get rid of toxic substances in the human body. Kidney failure or renal failure arises in a situation where kidneys are unable to sufficiently eliminate toxic materials in our bodies.

Turmeric Curcumin and kidneys are related in a sense that turmeric has that ability to help eliminate kidney infections and reduce the chances of kidney failure.

Listed below are some of the effects of Turmeric Curcumin on our kidneys.

/7the Safe Amount Of Turmeric

How Does Turmeric Help With Joint Pain?

As per science, having 5002,000 mg of turmeric per day in an extract form may have potential benefits. In extract form, the curcumin content is generally higher than the amounts naturally occurring in foods.

If you add 2,0002,500 mg of turmeric in your food, it provides only 60100 mg of curcumin per day. This amount of curcumin intake is not harmful to anyone. However, if you are planning to take curcumin supplements then consult your doctor first.

Disclaimer: The views expressed in this article should not be considered as a substitute for physician’s advice. Please consult your treating physician for more details.

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Turmeric In Kidney Cancer

Some studies indicate that turmeric may promote anti-cancer effects in people suffering from kidney cancer.

A study done in 2019 demonstrated that curcumin stopped the growth of cancer cells in the bone and promoted the growth of healthy cells as well.;

However, a lot more evidence is needed to say anything definitely about turmeric when it comes to kidney cancer.

Turmeric May Lower Blood Sugar Too Much

On the one hand, some research suggests that turmeric may help treat and prevent diabetes, according to a review in;Evidence-Based Complementary and Alternative Medicine. That said, turmeric may magnify the effects of diabetes medications that lower blood sugar, increasing your risk of low blood sugar . More research in humans is needed. Dont take turmeric supplements for diabetes without first checking with your doctor.

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What Should I Avoid While Taking Turmeric

Turmeric can make it harder for your body to absorb iron. Tell your doctor if you are taking an iron supplement.

Avoid using turmeric together with other herbal/health supplements that can also affect blood-clotting. This includes angelica , capsicum, clove, dandelion, danshen, evening primrose, garlic, ginger, ginkgo, horse chestnut, Panax ginseng, poplar, red clover, saw palmetto, and willow.

Avoid using turmeric together with other herbal/health supplements that can lower blood sugar, such as alpha-lipoic acid, chromium, damiana, devil’s claw, fenugreek, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, Siberian ginseng, and others.

Is Turmeric Tea Good For Kidney Disease


Turmeric tea can be helpful for kidney disease patients as it might help the kidneys in expelling out the toxic wastes from the body.

Turmeric tea may also be helpful for people suffering from polycystic kidney disease as the studies show that curcumin inhibits the growth of cyst formation in patients with PKD .

Polycystic kidney disease is an inherited disorder that can lead to the development of numerous cysts in the kidneys. The cysts are fluid-filled sacs that can cause swelling in the abdomen.;

Evidence suggests that curcumin was able to demonstrate significant inhibition of the development of these fluid-filled cysts, which means it slowed down the cyst formation.

Again, a lot more further research is needed on this topic but the initial studies have indicated a positive result when it comes to turmeric and kidney diseases like PKD.;

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Bottom Line: Turmeric Is Mostly Safe But Be Sure To Check With Your Doctor

As a spice, turmeric can add tons of flavor to your cooking along with anti-inflammatory effects and antioxidants to protect you against free radicals. But you may be able to reap greater benefits by taking turmeric in supplement form.

Though turmeric is generally recognized as safe, its always smart to talk with your doctor before adding a supplement to your diet, especially if youre already taking other medications. Or at the very least, make sure to mention youre taking it the next time you go in for a checkup. People dont necessarily tell their doctor theyre taking a supplement, but its always important to disclose that to make sure there arent any contraindications, White says. Your doctor may even be able to help you figure out the ideal dosage for your health goals.

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Increased Risk Of Kidney Stones

As with gallstones, too much turmeric can increase the risk of developing kidney stones because of the oxalates in it. These oxalates can bind to calcium to form calcium oxalate, which is insoluble, and mainly responsible for kidney stones.

In one study, consuming turmeric led to a higher urinary oxalate excretion compared to cinnamon, so its wise to avoid turmeric if you have kidney problems.

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It May Stimulate Contractions

You may have heard that eating foods seasoned with curry can stimulate labor. Although theres little clinical data to back up this claim, studies suggest turmeric can ease symptoms of PMS. So there may be something to the old wives tale.

Because of its blood-thinning effects alone, pregnant women should avoid taking turmeric supplements. Adding small amounts of turmeric as a spice to food shouldnt be a problem.

Turmeric Promotes Heart Health

Arthritis Pain Kidney Disease Turmeric Dose ...

Cardiovascular issues can battle alongside kidney problems and wreak total havoc in the body. However, with turmerics anti-inflammatory properties, it can also help the heart along the way.

Turmeric reduces inflammation in the heart, as well as balances blood pressure. It helps the heart into working optimally, reducing the strain to the kidneys.

The liver and kidneys work in tandem, meaning that the failure of one will burden the other. Most people dealing with liver failure will have struggling kidneys in the long run.

Turmeric ensures that both organs are working at their best by improving

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It Improves Liver Function

Turmeric has been getting attention recently because of its antioxidant abilities. The antioxidant effect of turmeric appears to be so powerful that it may your liver from being damaged by toxins. This could be good news for people who take strong drugs for diabetes or other health conditions that might hurt their liver with long-term use.

Turmeric Helps With Diabetes

Since turmeric is an antioxidant, it is also a powerful agent when it comes to dealing with diabetes. It helps in reducing the resistance of insulin in the body, enabling it to work effectively. It helps reduce the risk of diabetes in the long run.

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Before introducing new medications to your system, remember to consult with your doctor. It is important that you get the best medical advice for the other treatments that you want to try.

If you get the go signal of your doctor, slowly introduce turmeric to your body. Hopefully, this treatment will work well with the other treatments that you are taking.

Take note that turmeric cant be considered as a treatment for kidney problems. You cant rely solely on it in making your kidneys healthy.

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Who Should Not Use Turmeric

Do not use turmeric if you have gallstones or a bile duct obstruction. Bleeding problems: Taking turmeric might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders. Diabetes: Curcumin, a chemical in turmeric, might decrease blood sugar in people with diabetes.

Is Turmeric Good For Kidney Stones

12 Bad Habits that can damage your kidneys, lead to Chronic Kidney Disease or kidney failure

As I mentioned above, turmeric powder is high in its oxalate content which might put people who are susceptible to developing kidney stones at risk if they have a dietary oxalate load that is already higher than it should be.;

Hence, the turmeric in your diet is normally safe to eat for healthy individuals, however, if you are prone to developing kidney stones, it is important to keep an eye on the amount you consume throughout the day.

Limiting turmeric consumption to 1-2 tsp in a day would be ideal for people who are susceptible to kidney stone development.

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Is It Safe To Use Herbal Supplements If I Have Kidney Disease

You may think about using herbal supplements to help with any health concerns you may have, but as a patient with kidney disease, you should use caution with herbal supplements.

Use of herbal supplements is often unsafe if you have kidney disease since some herbal products can cause harm to your kidneys and even make your kidney disease worse. Also, your kidneys cannot clear waste products that can build up in your body.

The herbal supplement market is a multi-million dollar business. You may hear from a friend or family member about an herbal supplement that they think has improved their health or well-being and they suggest it to you. While this advice may be fine for them, it can be dangerous for you with kidney disease.

Protects Against Oxidative Stress

Studies indicate turmeric may help reduce free radical damage. Free radicals are highly reactive, unstable molecules with an unpaired number of electrons that can damage your cells and tissues. According to an eight=week study published in the January 2006 journal “Basic and Clinical Pharmacology and Toxicology,” lead toxicity induced mice were divided into groups 3. One group received turmeric, a second group received myrrh, a third group received turmeric and myrrh simultaneously, while another group received neither. The group receiving turmeric showed significant decrease in oxidative stress and increase in glutathione S-transferase, an enzyme your liver produces, which acts as the primary antioxidant. The group receiving myrrh also showed significant glutathione increase. However, the group receiving both turmeric and myrrh simultaneously showed the most increase in glutathione and decrease in oxidative stress. Yet the control group that received neither, did not. This model suggests turmeric and myrrh, separately and together, may protect against oxidative stress by improving glutathione production.

  • Studies indicate turmeric may help reduce free radical damage.
  • The group receiving myrrh also showed significant glutathione increase.

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