Easy Ways To Cleanse Your Kidneys
The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.
Kidney stones causes and symptoms
There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.
Why you should cleanse your kidneys
Below are 8 easy ways to cleanse your kidneys
Putting It All Together
If you buy commercial honey off a shelf in your grocery store, chances are good there are no nutrients left in it. A November 2011 report in “Food Safety News” explains that most commercial honey suppliers have filtered out the pollen — a process that also removes nutrients. Buy your honey from a local health food store, or better yet, a beekeeper that lives close to your geographical area. Most local beekeepers simply filter their honey to remove debris — leaving nutrients intact.
Is Cinnamon Good Or Bad For Kidney Health
Video taken from the channel: Dr. Puneet Dhawan
Hey everyone!! How is your day? When I was 12 I was diagnosed with kidney disease and my mother being in so much distress started looking for answer and home remedies to improve my function. I took this juice for 2 years straight and guess what! My kidney function began to improve. I was taken off ALL medication!Ingredients:Previous video: https://www.youtube.com/watch?v=a1HHEJQ-6dU&t=36s.Kidney Detox Juice: https://www.youtube.com/watch?v=NDaveR_3NdE&t=14s.How i got kidney disease:https://www.youtube.com/watch?v=e-R-KvkkuHk&t=94s.JOIN THE FAMILY: https://www.youtube.com/channel/UClw1FWvAPmEo1OWGGudDRVQ?view_as=subscriber.LOVE YOU AND GOD BLESS YOU!!
Video taken from the channel: Cindy Flores
Video taken from the channel: WS Westwood
http://www.yuhealthy.com Cinnamon Benefits and Side Effects..Please Subscribe, Like & Share This Videohttps://www.youtube.com/channel/UCPao4Gj4C0G0Tn61nQiWHlw?sub_confirmation=1
Video taken from the channel: YuHealthyCom
Video taken from the channel: Dr. Gus
Cinnamon has a long history of culinary and medicinal use. Its distinctive and exotic taste has made it a common ingredient in a wide array of both savory and sweet foods and beverages. From a medical perspective, it may also provide health benefits for kidney health in terms of your risk of developing kidney disease. Cinnamon may act on some of the health conditions that can.Cinnamon has a long history of culinary and medical use.
Don’t Miss: Can Kidney Stones Cause Constipation Or Diarrhea
Is Ginger Good For Creatinine
Ginger provides evidence for kidney protection and reduces severity of damage induced by CCl4 intoxication.
Similarly, what foods help lower creatinine levels? Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
Correspondingly, is Ginger good for the liver and kidneys?
Ginger is the most widely used spice in the world. We often use this pungent herb for nausea, but it’s helping your liver and kidneys detox as well.
What level of creatinine is dangerous?
A person with only one kidney may have a normal level of about 1.8 or 1.9. Creatinine levels that reach 2.0 or more in babies and 5.0 or more in adults may indicate severe kidney impairment.
How Much Does The Kidney Disease Solution Cost
The Kidney Solution costs $87 for the whole collection. Including the manual, guides, cookbooks, and audio and video tools.
You can also decide to add $27 for the Gold pack. So you can have the full scope of the digital product.
If youre not sure if this will work for you, dont worry. They give a 60-day money-back guarantee. Their team promises to give you a full refund if you are not satisfied with their program. Just make certain to reach out to their squad prior to 60 days. Cinnamon And Chronic Kidney Disease
The whole collection is available in their official site. If you want a money-back guarantee, be sure to purchase directly from their online store and not from third-party sellers.
You May Like: Wine And Kidney Stones
Cinnamon And Chronic Kidney Disease
Approximately 37 million Americans have Chronic Kidney Disease . However, most of them dont know it until it is too late. In the medical community, kidney disease is one of the most complicated diseases to cure. Your only options are either to prevent them until you reach the point at which you will require dialysis, or worse, kidney transplant.
You dont have to experience extreme procedures and treatments since youre being proactive or already have kidney disease. Using an easy three-phase system, The Kidney Disease Solution teaches you how you can cure your kidneys naturally.
Before you continue, you may want to check out this video of Home Remedies TV on YouTube that gives a quick overview. Afterward, youll want to read the rest of our article for a more comprehensive review.
Potatoes And Sweet Potatoes
Potatoes and sweet potatoes are potassium-rich vegetables.
Just one medium-sized baked potato contains 610 mg of potassium, whereas one average-sized baked sweet potato contains 541 mg of potassium .
Fortunately, some high potassium foods, including potatoes and sweet potatoes, can be soaked or leached to reduce their potassium contents.
Cutting potatoes into small, thin pieces and boiling them for at least 10 minutes can reduce the potassium content by about 50% .
Potatoes that are soaked in water for at least 4 hours before cooking are proven to have an even lower potassium content than those not soaked before cooking .
This method is known as potassium leaching or the double-cook method.
Although double cooking potatoes lowers the potassium content, its important to remember that their potassium content isnt eliminated by this method.
Considerable amounts of potassium can still be present in double-cooked potatoes, so its best to practice portion control to keep potassium levels in check.
Potatoes and sweet potatoes are high potassium vegetables. Boiling or double cooking potatoes can decrease their potassium content by about 50%.
Tomatoes are another high potassium fruit that may not fit the guidelines of a renal diet.
They can be served raw or stewed and are often used to make sauces.
Just 1 cup of tomato sauce can contain upwards of 900 mg of potassium .
Unfortunately for those on a renal diet, tomatoes are commonly used in many dishes.
Read Also: Pineapple For Kidney
What Foods Help Repair Kidneys
If you have chronic kidney disease, it is crucial to track food and fluid intake because diseased kidneys cant remove waste products from the body like healthy kidneys can. Here are kidney-friendly foods that can help repair your kidneys and help you stay healthier longer
Other food items that you can have include
Cinnamon Side Effects You Should Be Aware Of
There are many different supplements available in grocery stores. Spices and herbs often provide some health benefits, but some spices like cinnamon also have potential side effects.;
Many people take herbal supplements to encourage mind and body wellness. If prescribed by a doctor, they can be a great way to give yourself a boost of vitamins and minerals that you may not get in your daily diet. Some supplements do have potential side effects, though, so its important to educate yourself. Read on to discover some of the possible side effects of cinnamon.
Also Check: Is Grape Juice Good For Kidney Stones
Oranges And Orange Juice
While oranges and orange juice are arguably most well known for their vitamin C content, theyre also rich sources of potassium.
One large orange provides 333 mg of potassium. Moreover, there are 473 mg of potassium in 1 cup of orange juice .
Given their potassium content, oranges and orange juice likely need to be avoided or limited on a renal diet.
Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents.
Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries, or their juices instead.
Processed meats are meats that have been salted, dried, cured, or canned.
Some examples include hot dogs, bacon, pepperoni, jerky, and sausage.
Processed meats typically contain large amounts of salt, mostly to improve their taste and preserve flavor.
Therefore, it may be difficult to keep your daily sodium intake to less than 2,300 mg if processed meats are abundant in your diet.
Additionally, processed meats are high in protein.
If you have been told to monitor your protein intake, its important to limit processed meats for this reason as well.
Processed meats are high in salt and protein and should be consumed in moderation on a renal diet.
Pickles, processed olives, and relish are all examples of cured or pickled foods.
Usually, large amounts of salt are added during the curing or pickling process.
Are There Any Risks With Adding Ginger To My Kidney Diet
There are certain precautions to take when adding ginger to the diet. Be sure to discuss any new supplements with your doctor prior to starting so they can help evaluate the safety of your new supplement.
Ginger has anti-coagulant effect, so any other medications you may take for blood thinning can increase your risk of bruising or bleeding.
As ginger may lower blood sugars and/or blood pressure , it is important to discuss any ginger supplementation with your nephrologist or endocrinologist prior to starting.
Taking ginger in high doses may result in side effects such as;
- Mouth irritation
Read Also: Is Watermelon Good For Your Kidneys
How Meal Plans Work
The Kidney Kitchen Pro meal plan features makes it easy to collect and share a week-long meal plan featuring Kidney Kitchen recipes and other kidney-friendly foods. You can customize the meal plans based on a patients eating habits, preferences and any restrictions. You can even include both shared notes that are visible on the meal plan or private notes that only you have the ability to access. The meal plans you create can be saved, shared via email and printed.
Anthropometric Data And Blood Pressure Measurement
Physical examination included anthropometry and blood pressure measurement. Height, weight, and blood pressure were measured and body mass index was calculated. Waist circumference was measured at the midpoint between the rib cage and the top of lateral border of iliac crest during minimum respiration. BP was measured after the participants had been seated and rested for 5;min, as the mean value of at least two measurements for these participants on the same day with calibrated desktop sphygmomanometers. Hypertension was defined as an average BP 140/90;mmHg or if the participant was taking antihypertensive medications or had been diagnosed with HT.
You May Like: Is Celery Juice Good For Kidneys
What Do You Get
The Kidney Disease Solution is more than just 1 ebook. They include a good deal of different manuals and readings.
Heres what to expect:
- The Main Manual
- How to Interpret Your Kidney Test Result Guide
- Morning Yoga Flow Video
- De-Stress and Renew Meditation Audio
These are all available digitally. Once you purchase them, you will be able to access them right away. You can access the materials on any device. Whether you are using a smartphone, a laptop, a computer, or a tablet computer, you will be able to get it anywhere and anytime.
Whats The Kidney Disease Solution
Cinnamon And Chronic Kidney Disease
The Kidney Disease Solution is an all-in-one three-phase program designed to help people reverse kidney damage and enhance their kidney function while soothing the pain from the symptoms. Its made to protect you from adding damage to your kidneys so you can avoid transplant and dialysis.
To tackle chronic kidney disease, it focuses on using natural and safe solutions without having you go through extreme measures.
In the program youll find a collection of ebooks and cookbooks. It includes specific instructions such as test result interpretation, a guide on how best to structure a diet and treatment program with specific instructions regarding how to manage the program that fits with your condition.
It also includes audiobooks for meditation and a couple of videos so you can handle your kidney disease with a more holistic approach. This may be helpful with your recovery, and it also can help you to practice mindfulness.
A few elements from traditional eastern medicine was incorporated with the latest findings in naturopathic science for the treatments.
If you avail their program, they also include a free lifetime program update, which is the best thing about this whole program. ;Members will discover new information and solutions to assist them with their treatment. Theres also lifetime email support to assist members with questions.
As mentioned before, it follows a three-phase action program. Heres a quick overview of the 3 phases.
You May Like: Grapes And Kidney Stones
Orange And Cinnamon Biscotti
Enjoy the tangy taste of orange, warmed with a hint of cinnamon and served up in a crispy biscotti. Dip in coffee or tea or enjoy as a dessert or snack.
: 18 cookies
- ½ cup unsalted butter, room temperature
- 2 large eggs
- 2 teaspoons grated orange peel
- 1 teaspoon vanilla extract
- 2 cups all purpose flour
- 1 teaspoon cream of tartar
- ½ teaspoon baking soda
Preheat oven to 325° F.
TIP:; Refrigerate the dough for thirty minutes to form into logs more easily.
Why Cereal Is A Good Option For Breakfast
Many of my patients and clients tell me they arent big breakfast eaters. They cant eat very much before coming to dialysis treatment or just dont have the time to make a large breakfast in the morning before going to work or doctor appointments. In these cases, cereal makes a great option for people with kidney disease. It is quick and easy to make, very little cooking or prep is required, and there are various options to choose from. It is important to know what to look for on the food label to help you decide if a particular cereal is the best cereal for kidney disease. Cereal doesnt have to be limited to just breakfast, it also makes a great option for a healthy snack too!
Also Check: Is Grape Juice Good For Kidney Stones
Pretzels Chips And Crackers
Ready-to-eat snack foods like pretzels, chips, and crackers tend to be lacking in nutrients and relatively high in salt.
Also, its easy to eat more than the recommended portion size of these foods, often leading to even greater salt intake than intended.
Whats more, if chips are made from potatoes, theyll contain a significant amount of potassium as well.
Pretzels, chips, and crackers are easily consumed in large portions and tend to contain high amounts of salt. Additionally, chips made from potatoes provide a considerable amount of potassium.
Dose Equivalents For 1 Gram Of Ginger:
|1 teaspoon of fresh grated ginger|
|2 droppers of liquid extract|
|2 teaspoons of syrup|
|4 8-ounce cups of ginger tea|
|8 ounces of ginger ale made with real ginger|
|2 pieces of crystallized ginger|
|Supplement with 1 gram ginger extract|
Another source of ginger is ginger beer, which is similar to ginger ale but has a higher ginger dose due to the preparation method. Ginger beer is fermented with ginger whereas ginger ale has ginger syrup included with the carbonated water. This makes ginger beer more spicy and stronger in flavor compared to ginger ale.
A warning with ginger teas! Be sure to check the ingredients listed in ginger tea as they may contain other herbs that are not safe for kidney disease, such as licorice root. It may be easiest to steep slices of fresh ginger in water on your own- save the money and use the cheap ginger root you can find in the produce section!
You May Like: Is Pomegranate Juice Good For Your Kidneys