Remedies For Dark Circles Under Eyes
The correct remedy for the dark circles under your eyes will of course depend on the cause of those dark circles, which may be difficult to pin down. While the causes of dark eye circles vary, many simple home remedies can be helpful for addressing a variety of causes:
- Cold compress: a cold washcloth or a bag of frozen peas can sometimes work wonders. Cucumber slices often work too, of course, but only because they are cool, not because of any component of the cucumber cutting cucumber slices may therefore be more trouble than it is worth if simpler options are available .
- When sleeping, elevate your head with an extra pillow in order to minimize fluid pooling beneath your eyes.
- Cover your dark eye circles with cosmetics
- Avoid excess sun
There are many cosmetic companies out there peddling miracle cures. But you should always be skeptical about any claims these companies make for their products. There is little evidence for the effectiveness of most over-the-counter products.
Beauty products tend to be more effective at concealing dark circles rather than curing them. Some products may be effective, however. Topical products that contain alphahydroxy acids can help to thicken the skin around your eyes.
What Are The Best Ways To Reduce Dark Circles
Health coach Luke recommends some of the best ways of reducing dark circles. These include:
1. Tea bags
Take a chamomile tea bag or a black tea bag and soak it in warm water. Allow it to cool or keep it in the refrigerator. Keep it on your eyes where the dark circles are and leave it on for 15 to 20 minutes. Do this for 10-12 days anything which is natural takes time to work.
2. Watermelon seeds
Get watermelon seeds from your grocer, they’re brownish white in colour and boil 250 grams of these seeds in some water. Continue to boil it till the water turns dark brown. Cool this drink and have about 200 to 250 ml of it twice a day. Do this for three to four days but check with your doctor once if it is safe to proceed with it or not.
Watermelon seeds can help you reduce dark circles
3. Parsley and coriander
Take equal portions of both parsley and coriander, add a little bit of lemon and have two or three shots of this drink for a couple of days. Have a 200 ml shot at a time. If you have kidney problems like deficiency of potassium levels, check with your doctor or nutritionist before proceeding with this remedy.
Turmeric is known as yellow gold for a very good reason. It is extremely beneficial for your kidney and liver.
Also read: 8 Magical Health Benefits Of Turmeric/Haldi
5. Some more remedies
Swelling Around Your Extremities
The kidneys filter wastes from the blood and remove excess water from the body via urine. When the kidneys arent doing their job, this fluid can stay in the system instead of being excreted. Swelling around the hands, feet, and ankles may be associated with kidney or heart failure and shouldnt be dismissed.
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Healing Through Face Mapping: Dark Circles Under The Eyes
Do you ever wonder why some people just dont seem to age? Is it all in our genes or do we actually have more control over our skin than just wearing sunscreen and using topical skin care products?
According to Traditional Chinese Medicine, , we do have some say! Lifestyle choices can be a major factor in annoying blemishes, wrinkles, jowls, and dark circles under the eyes. I will be doing a series of blogs on how to help you read your facial signs to revive your health and keep your facial features vibrant!
My mother has dark circles under her eyes, so I am very prone to this facial feature. As shown in the facial diagram, the organs related to the area under the eyes are the kidneys. The kidneys are a powerhouse of energy for us but are often over used. Too much stress and over work can drain the kidneys. Unfortunately, I didnt understand self care until studying TCM and even after understanding, I have been bad at practicing it! Beauty from within is what I preach, but often I find I dont spend enough time on self care, which is why my dark circles still arent gone! But do as I say, not as I do, is what I often tell my patients. In each of these blogs about facial mapping, I will explain the organs and the emotions connected with them, and helpful tips on how to benefit those organs, which in turn, will help balance that area on your face for a more vivacious looking you!
Some symptoms of adrenal fatigue and kidney deficiency include:
Kidney Disease Can Cause Serious Long
According to Lawson, some kidney diseases are treatable, but an early diagnosis is the only thing that will reduce complications. “A kidney disease at its initial stage is treatable, if any kidney disease reaches its advanced stage, it can become a life-threatening situation for you,” she warns.ae0fcc31ae342fd3a1346ebb1f342fcb
The Mayo Clinic says that chronic kidney disease “can affect almost every part of your body,” resulting in serious long-term consequences. This includes heart disease, pregnancy complications, decreased immune response, and anemia. You may also develop irreversible damage to your kidneys once the disease advances far enough without treatment, requiring you to undergo either dialysis or a kidney transplant to survive.
“If your kidneys are not working properly, all the waste materials will start accumulating in your blood while making you greatly sick. The long-term consequences associated with this are high blood pressure, weaker bones, shortness of breath, low blood count, nerve damage, and heart problems,” Lawson says. “If you have observed early signs of kidney disease, you should get its treatment without any delay.”
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Tcm Can Beat Those Dark Circles
There you have it, folksyour guidebook to beating dark circles with the help of traditional Chinese medicine practices. Dont forget that eating a balanced, nutritious diet and getting that extra five minutes of sleep never hurts. In the meantime, well be using almond oil and brewing up an herbal remedy.
Things That Cause Your Under Eye Dark Circles And Puffiness
By Dr. Sofiya
In most cases under eye dark circles and puffiness are caused by an internal problem. So, if you try to get rid of them by using cucumbers, tea bags, or cosmetics, you will have only temporary success.
What’s more important is that you find out what internal problem causes your dark circles and/or puffiness and eliminate this problem for good. So, take a look at these 8 common problems that can cause dark under eye circles and puffiness.
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How Do Doctors Diagnose The Cause Of Dark Circles Under The Eyes
To diagnose the underlying cause of dark circles, your doctor will take a thorough medical history, perform an exam, and possibly order testing. Questions your doctor may ask about your medical history include:
How long have you had dark circles?
Are the dark circles always present or do they come and go?
Do other people in your family have similar discolorations?
What, if anything, seems to improve or worsen the discoloration?
Are you experiencing any other symptoms, such as fatigue or allergies?
How much sleep do you get each night? Do you sleep soundly or is your sleep interrupted?
Do you smoke?
How much alcohol and caffeine do you consume on a daily basis?
- What medications do you take?
During the exam, your doctor may look for signs of underlying problems, such as thyroid disease or . A dermatologist will want to find out if pigment or blood vessels are playing a role in the dark circles. They can use a handheld toola dermatoscopeto closely examine your skin. They may also use a Woods lampanother handheld device. It illuminates the skin with ultraviolet light and can detect problems with skin pigmentation.
In some cases, your doctor may order testing to rule out medical conditions. This may include blood tests to check your blood cell count, blood chemistry, nutritional status, and certain hormone levels.
Do You Have Kidney Disease You May Be Showing Symptoms
Feeling fatigue, unable to concentrate, or in general having less energy
Kidney disease is a result of the kidneys losing their ability to function as filters for the body. This can result in toxins and impurities building up in the bloodstream, resulting in these symptoms. Kidney disease is often diagnosed in conjunction with anemia, which is a potential cause for such symptoms as well.
Trouble sleeping or difficulty staying asleep
The function of the kidneys is to act as a filter for the body. When the kidneys lose function, the toxins remain in the blood when they ought to be excreting out of the blood in the urine. This build up of toxins can make it difficult for those with the disease to fall asleep. Obesity and kidney disease are linked, so if you are a part of this population, you ought to consider being tested as soon as possible.
Kidney failure can lead to changes in the bodys ability to produce sweat and oil, causing the skin to become dry. In addition to this, the accumulation of waste and excess phosphorus in the blood due to improper filtering can cause skin to feel itchy.
Needing to urinate more often
Polyuria, a condition where one is frequently needing to use the bathroom, is a result of the built up sugar and fluids traveling through the kidneys. Since the kidneys cannot filter as they should, you have to urinate more as a result.
Blood in urine
Urine is “foamy”
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Questions To Ask Your Doctor About Dark Circles Under Your Eyes
- What is causing the dark circles under my eyes? I always make sure to get eight hours sleep at night.
- Which other topical products you recommend for under-eye circles?
- Can you think of any surgical procedures you think might help me?
- Are my dark circles due to some serious underlying condition, or are they just due to insufficient rest or too much stress?
- National Center for Biotechnology Informationhttps://www.ncbi.nlm.nih.gov/pubmed/12838159
- The Mayo Clinichttps://www.mayoclinic.org/symptoms/dark-circles-under-eyes/basics/definition/sym-20050624
Dr Maos Secrets Of Longevity: Under
Nothing says exhaustion and strain like dark circles under your eyes. The problem is, you may be getting plenty of sleep every night and still wake up with puffy raccoon eyes. Now what? Read on to find out why you get under-eye circles and how to reduce their appearance or get rid of them altogether.
Causes of Dark Circles
Dark circles are often a heredity trait. The skin around our eyes is the most delicate and thinnest skin in the body. Dark circles under the eyes are blood vessels that can be seen through the skin, producing the bluish tint.
Allergies are another common cause of dark circles. When you rub and scratch your itchy eyes, it irritates the skin and can break tiny capillaries beneath the skin, causing puffiness and discoloration. If allergies are the root of your problem, simply treat them or avoid what youre allergic to. If your dark circles or puffiness are constant, you may have an undetected food allergy or an allergy to a chemical in your surroundings. Consult an allergist to determine what you may be allergic to.
Chinese medicine considers dark circles as a sign of weakness in the kidney network. Kidney weakness is due to exhaustion and overstrain coupled with lack of rest and relaxation. Since the kidney network in Chinese medicine governs the hormonal system, it affects the pigment melanin. It is said that unhealthy and depleted kidneys produce pigment deposit under the skin around the eyes and other parts of the face.
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Kidney Disease Dialysis And Your Eyes
Eye problems can happen without any warning signs, even if you have late stage kidney disease or kidney failure. High blood pressure and diabetes can also increase your risk for eye disease. Therefore, its very important to ask your nephrologist about your eyes and if you should see an eye doctor . If you have diabetes, you should see an ophthalmologist regularly. Not taking care of your eyes can lead to a medical emergency or permanent blindness. The good news is that if you take care of problems early, you can save your eyesight.
What Are The Causes Of Dark Circles
Coach Luke Coutinho explained that dark circles form due to a number of reasons. You need to figure out what your reason is and then work towards it in order to get rid of these dark circles.
1. Sleep and stress
Everything rests when you sleep, says Luke. The lesser your sleep, the lesser rest your body gets, including your eyes. This is why when you are having a disturbed night, you wake up with puffy eyes. Stress, however, is not a cause of dark circle. Rather, it is a contributing factor for the causes of dark circles.
Also read: 7 Ways Sleep Deprivation Could Harm You
2. Toxic accumulation
A lot of healing and detoxification takes place when you sleep. However, when you fail to sleep properly, the toxins in your body starts accumulating. These put load on your kidneys and liver. However, when you sleep properly, your body detoxifies naturally and your body becomes lighter. Stress, lack of sleep and toxic accumulation is a vicious cycle one feeds into another.
Also read: 9 Signs Your Liver Needs A Detox
A link can be established between sinusitis and dark circles. Sinus patients have to deal with a lot of blockage of blood flow around the eyes. Due to improper blood flow, dark circles can develop.
4. Staring at screens for too long
5. Low hemoglobin levels
6. Liver problems
8. Lack of vitamins
Also read: 10 Best Multivitamins For Men
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Traditional Chinese Herbs For Dark Circles
Break out the herbs and tinctures because were about to make magic potions. Well, sort of. Traditional Chinese medicine dabbles in herbal remedies of all kinds. While you probably cant cook up a tincture to make you rich, you can brew the perfect recipe to cure those dark circles under the eyes.
For dark circles caused by qi deficiency in the kidneys, aLiu Wei Di Huang Pian pill can be taken. This is an all-natural, herbal Chinese supplement that replenishes Yin and boosts qi in the kidneys. You can take the supplement, commonly available even in Chinese grocery stores or you could make your own concoction comprised of:
Chamomile is also an amazing herb to use for fixing those dark circles. It is a natural anti-inflammatory and is filled with antioxidants. Traditional Chinese medicine practitioners have been using Chamomile for centuries, but not the way Westerners think.
Instead of drinking your Chamomile brew, take the Chamomile tea bags and place them under your eyes for about five minutes. Feel free to sip your chamomile tea while doing so. The more the merrier.
Dr Oz: Dark Circles Under The Eyes Sign Of Failing Kidneys
Dark circles under the eyes are pretty common and usually signify a lack of sleep, but Bridges said sunken eye sockets should make anyone concerned because they can be a sign of something wrong with the kidneys. Kidneys are important to longevity in life, especially in Chinese medicine said Bridges, so they need to be taken care of.
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What Is Face Mapping
Face mapping is an ancient practice rooted in traditional Chinese medicine and Ayurveda.
According to this practice, each specific area of your face connects energetically to one of your bodys organs.
Also, the complexion, such as luster, dullness, and color, of these areas mirrors the organ to which it corresponds.
For example, spots and beauty marks on your face will reflect an imbalance in the organs connected to the afflicted areas.
A Chinese medicine face mapping chart shows the different face areas and their corresponding body organs.
Aluminum Blocks Your Kidneys
A toxin that typically tends to block the kidneys is aluminum.
The kidneys excrete, namely, aluminum absorbed from the gastrointestinal tract1.
Human exposure to aluminum is inevitable, and our bodies collect it over time.
However, in this aluminum age, we live in accumulation can be significant.
Aluminum is, to wit, a constituent of antacids, deodorants, kitchenware, and food additives2.
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Signs Of Chronic Kidney Disease
Chronic kidney disease is generally without symptoms and painless in its early stages, except in situations where an underlying condition causes pain. Chronic kidney disease takes a long time to develop. If the affected personâs symptoms develop over a number of hours or a few days, it is more likely that the kidney problem they are experiencing is acute kidney injury .
Chronic kidney disease is a common disorder, with an estimated 1 in 10 people in the US having some degree of the disorder. Chronic kidney disease can occur at any age, but is more common in the elderly, and it is more common in women than in men. In the elderly, CKD is often a result of ageing rather than an underlying disorder.
A diagnosis of chronic kidney disease is often made only in the later stages of the disorder. In the early stages, the disorder may not cause disturbances that can be clinically measured. Symptoms only appear later, and once they do, the affected person will be tested by a physician to confirm that CKD is present.
Some conditions predispose people to chronic kidney disease. These include:
If these symptoms appear, seek medical assistance as soon as possible. Seek emergency help if you experience problems with breathing or pain in your chest area, canât stay awake despite trying or canât keep fluids down at all.
For more information on chronic kidney disease, read this resource on chronic renal failure.