Foods To Avoid When You Have A Uti
Ugh. I hate this list already. A common stimulant and irritant of the bladder, caffeinated beverages like coffee are probably not your BFFs if youre battling recurrent UTIs. One study found that women who increased their coffee consumption by two servings a day had a 64-percent higher risk of urinary urgency, while women who drank caffeinated soda also had urgency and urinary tract symptoms. Try swapping your daily joe out slowly for decaf or go cold turkey by choosing herbal tea instead.
Noooooo.Sometimes you just gotta choose between bladder pain and the legitimate pain in your heart associated with swearing off chocolaty treats. Since chocolate, like our other true love, coffee, contains some caffeine, it could irritate your already-sensitive bladder.
The good news: You would need to eat a lot of chocolate in order for its small caffeine contents to have a major effect. But if the UTIs keep coming back, and if chocolate is your usual sweet vice, try swapping it out occasionally for something equally delicious with zero caffeine, like these vegan peanut butter blondies.
A common diuretic, alcohol can create large volumes of urine quickly that may irritate the bladder and weaken your pelvic muscle tone. For days when you feel the UTI coming on, try cutting back on the fun juice and volunteer to be the DD for the night.
What Causes A Urinary Tract Infection
The most common causes of UTI infections are E. colibacterial strains that usually inhabit the colon. However, many other bacteria can occasionally cause an infection. In addition, yeasts and some parasites may cause UTIs. In the U.S., most infections are due to Gram-negative bacteria with E. coli causing the majority of infections.
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When Should You Go To The Hospital For A Kidney Infection
Kidney infection is a potentially hazardous illness. Early diagnosis and treatment are crucial to prevent potentially permanent loss of kidney function. If you notice kidney infection symptoms such as pain in your side, fever, or nausea, see a doctor immediately. If you canât make an appointment with your regular doctor, do not hesitate to visit urgent care or an emergency room.
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Is There Anything I Can Do To Prevent A Kidney Infection
When it comes to preventing a kidney infection, its all about preventing UTIs that affect your urethra and bladder. Here are some ways you can help avoid an infection:
- Wipe from front to back. For women, this ensures bacteria from your anus doesnt enter your urethra.
- Drink plenty of water to help flush the urinary tract.
- Dont hold it. Use the bathroom when you need to go.
- Avoid using spermicide and diaphragms, and choose another form of birth control, such as lubricated condoms.
- Use the bathroom after sex to reduce bacteria that colonizes the urethra. There is no convincing data that it is effective, but it isnt harmful, Dr. Sussman added.
- Postmenopausal women who develop recurrent cystitis may benefit from vaginal estrogen to reduce vaginal dryness.
- Dont rely on over-the-counter remedies to treat your UTI, like cranberry juice or D-Mannose, to prevent a UTI or kidney infection. Several studies have shown no benefit with cranberry supplements or juice, Dr. Sussman said.
Causes Of Kidney Infections
A kidney infection happens when bacteria infects your kidneys. The bacteria are usually a type called E. coli, which live in your bowel.
The bacteria get in through the opening of the urethra and move upwards through your urinary tract, first infecting your bladder and then your kidneys.
Its thought the bacteria can get into your urinary tract by accidentally spreading from your anus to your urethra. This can happen if you wipe your bottom after going to the toilet and the soiled toilet paper comes into contact with your genitals. It can also happen during sex.
In rare cases, a kidney infection can develop if bacteria or fungi infect the skin and the infection spreads through your bloodstream into your kidney. However, this type of infection usually only occurs in people with weakened immune systems.
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Which Fruits Are Bad For The Kidneys
When it comes to kidney health, fruits are on both sides of the fence. A person with renal illness should avoid high-potassium fruits.
What Are The Signs That An Antibiotic Is Not Working For A Urinary Tract Infection
Usually people start to feel better within 1-2 days of starting an antibiotic to treat a bladder infection. If your symptoms dont improve or you start to feel worse then your antibiotic may not be working.
The symptoms of an uncomplicated bladder infection typically include:
- Pain or a burning sensation when you urinate or pee
- Needing to pee frequently
- Feeling like you need to pee within minutes of going
- Blood stained pee
- Feeling pressure or cramping in your lower abdomen
If your antibiotic is not working then these symptoms will likely continue and you may even develop symptoms of a more serious kidney infection including:
- Pain in your lower back or side
- Nausea and vomiting
Left untreated, kidney infections can permanently damage the kidneys and can sometimes become life-threatening.
Kidney infections are usually treated with a longer 7-14 day course of antibiotics and in more severe or complicated cases may require treatment with intravenous antibiotics and admission to hospital. If you have a kidney infection it may take you a few more days to feel better after you start antibiotics.
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Foods To Eat For A Uti
In order to recover from a UTI as soon as possible, you may want to try consuming the following foods:
- Berries. Although researchers are still studying their effectiveness, its believed that eating cranberries, blueberries, and raspberries can help fight off a UTI. They contain proanthocyanidin, which has been shown to prevent infection-causing bacteria from adhering to the lining of the urinary tract.
- Probiotic-rich foods. Try incorporating foods like plain Greek yogurt, pickles, and sauerkraut into your diet, since they contain good bacteria that can help combat an infection.
- High-fiber foods. Foods that are high in fibersuch as bananas, beans, lentils, nuts, oats, and other whole grainscan help remove harmful bacteria from your body. They also encourage regular bowel movements, which can help relieve some bladder pressure.
- Salmon. Cold-water fish contain omega-3 fatty acids, which can help reduce inflammation caused by a UTI. Fish oil supplements are another great alternative for individuals who dont eat fish always consult your doctor before adding any supplements to your diet.
Do I Need To See A Doctor
Yes. Painful urination can be a symptom of a more serious problem. You should tell your doctor about your symptoms and how long youve had them. Tell your doctor about any medical conditions you have, such as diabetes mellitus or AIDS, because these could affect your bodys response to infection. Tell your doctor about any known abnormality in your urinary tract, and if you are or might be pregnant. Tell your doctor if youve had any procedures or surgeries on your urinary tract. He or she also need to know if you were recently hospitalized or stayed in a nursing home.
If your doctor thinks your pain may be from vaginal inflammation, he or she may wipe the lining of your vagina with a swab to collect mucus. The mucus will be looked at under a microscope to see if it has yeast or other organisms. If your pain is from an infection in your urethra , your doctor may swab it to test for bacteria. If an infection cant be found, your doctor may suggest other tests.
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Ways To Avoid A Kidney Infection
If you suspect youre suffering from a kidney infection, its important to seek medical care as soon as possible. Its also smart to check in with your doctor if you have recurring bladder infections or a bladder infection that isnt getting better with treatment. Both of these scenarios can increase your odds of developing a kidney infection.
There are a number of simple ways to prevent kidney infections. As a bonus, the following tips can also improve your kidney health naturally.
Kidney Infection Fast Facts
A kidney infection is a type of urinary tract infection that can affect one or both of your kidneys.
What causes a kidney infection?
The infection usually starts in your bladder or urethra and flows upstream to your kidneys. It can be bacterial or viral.
What are the symptoms of a kidney infection?
Common symptoms are painful urination and dark, cloudy, or bloody pee. You may also experience a dull ache in your back, abdomen, groin, or sides.
More serious symptoms can include chills, rashes, fever, mental confusion, fast breathing, or a rapid heart rate.
How to treat a kidney infection
Kidney infections require urgent attention and are usually treated with prescription antibiotics.
How serious is a kidney infection?
Kidney infections can get serious if left untreated. They can lead to permanent kidney damage and other health concerns.
- mid-back pain below your ribs on one side
Although rare, a skin rash is also a sign of a serious infection.
Anyone with a kidney can get a kidney infection. But there are some factors that bump up your risk:
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Eating Diet & Nutrition
Experts dont think eating, diet, and nutrition play a role in preventing or treating bladder infections. If you have any type of UTI, talk with a health care professional about how much to drink each day to help prevent or relieve your infection.
The National Institute of Diabetes and Digestive and Kidney Diseases and other components of the National Institutes of Health conduct and support research into many diseases and conditions.
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Questions To Ask Your Doctor
- Why do you think I got a kidney infection?
- How much water should I drink every day to stay hydrated?
- What is the best medicine for me to treat my kidney infection?
- Once I start medicine, how long will it take for my symptoms to go away?
- Since Ive had one kidney infection, am I likely to get another?
- What is the risk of a kidney infection leading to chronic kidney disease?
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Can You Prevent Kidney Infections
Prevention of urinary tract and kidney infection primarily focuses on reducing the associated risk factors. As mentioned earlier, the majority of urinary tract infections are caused by the bacteria gaining entry into the urinary system through the urethra. Therefore, personal hygiene plays an important role in preventing kidney infection.
Examples of preventative measures include:
- Emptying the bladder after sexual intercourse or wiping from front to back after going to the bathroom may significantly reduce the chance of developing kidney infection in women.
- Drinking plenty of fluids has been shown to be the single most effective measure for preventing urinary tract infections.
- In individuals with long-standing urinary catheters, routinely scheduled changing of the catheter as well as regular cleaning around the catheter’s entry into the urethra are important steps in prevention of urinary tract infections.
- If kidney stones are the predisposing factor to repeated kidney infections, the removal of the stone and preventing future stones from forming may be necessary. These individuals may be referred to a specialist for further evaluation and removal of kidney stones.
- Cranberries and cranberry juice can be beneficial in preventing kidney infections. It is important to note that cranberries may not treat an existing kidney infection, but have been found to be a simple preventive measure in addition to the other measures listed above.
Sage And Peppermint Tea:
Sage contains some volatile oils that have various therapeutic properties like anti-septic, astringent and other relaxing effects that help to clear harmful toxins and other impurities from the kidney. When this is mixed with peppermint, it gives quick relief from the spasms and pains.
- Simmer a mixture of uva ursi leaves and water for about 30 40 minutes or until the water reduces by half.
- Turn off the heat and strain.
- Drink half a cup of tea twice a day.
- Note: Pregnant women and nursing women should avoid drinking this tea.
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When To See Your Gp
See your GP if you have a fever and persistent tummy, lower back or genital pain, or if you notice a change to your usual pattern of urination.
Most kidney infections need prompt treatment with antibiotics to stop the infection from damaging the kidneys or spreading to the bloodstream. You may also need painkillers.
If youre especially vulnerable to the effects of an infection for example, if you have a pre-existing health condition or are pregnant, you may be admitted to hospital and treated with antibiotics through an intravenous drip.
After taking antibiotics, you should feel completely better after about two weeks.
In rare cases, a kidney infection can cause further problems. These include blood poisoning and a build-up of pus in the kidney called an abscess.
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When To See Your Urologist
While it would be nice to avoid the doctors office for kidney pain, its not always possible. Sometimes, the pain is not treatable using an at-home remedy and youll need to see your doctor or urologist to get relief. It should also be noted that just because you experience pain relief, doesnt mean that your infection is gone. To make sure that the infection doesnt spread to other parts of your body and cause further complications, you need to get a proper diagnosis and treat the problem. If you have a high fever, blood in your urine, vomiting, or chills, see your doctor immediately.1 If you experience back, groin, or abdominal pain, see your doctor.3 always better to seek medical treatment early to treat any serious infections and reduce the risks of complications or severe problems.
If you have kidney stones, but the pain is persistent and youre unable to pass them on your own, your urologist will recommend additional treatments. There are a number of different things that can be done to reduce the size of kidney stones and make them easier to pass naturally. Call your doctor if the pain persists and youre unable to pass kidney stones on your own.
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What Is Kidney Infection
Infection in the urinary tract can involve the lower tract especially the bladder , prostate or the upper tract and kidney . It is usually a bacterial infection. The disease occurs in roughly three to seven of every 10,000 people in the United States. The occurrence in pregnant women is about 2 percent. It is readily treatable if diagnosed early.
A bacteria called Escherichia Coli causes about 90 percent of kidney infections. The bacteria migrate from the genitals through the urethra into the bladder and up the tubes that connect the bladder to the kidneys.
Some bacteria, such as staphylococcus infections, can enter the kidneys from the bloodstream.
Increase Your Fluid Intake
Simply increasing your fluid intake when you have a kidney infection can reduce the pain and other symptoms while encouraging quick recovery. Extra fluids will flush waste, toxic compounds and bacteria from your kidneys, allowing them to heal faster. Be sure you are drinking a minimum of eight glasses of water each day, along with some herbal teas. You might want to add some lemon juice to your water. Avoid alcohol and coffee until the infection has disappeared.
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What Antibiotics Are Used For The Treatment And Cure Of Kidney Infections
The most important component of the treatment of kidney infection is the prompt administration of antibiotics. As soon as the diagnosis of UTI or kidney infection is made by an analysis of urine, antibiotics need to be started. Typically, a strong antibiotic is started first, one which would be effective in treating all typical bacteria suspected of causing the infection. Once the actual bacteria are recovered and their sensitivity is determined, then a different antibiotic may be selected if the bacteria show resistance to the antibiotic that was originally started.
Several types of antibiotics are available and used to treat kidney infection. The choice depends on specific situations, clinical setting, tolerance, allergies, and ability to take oral medications.
Some of the common antibiotics used include
The doctor diagnosing the kidney infection can determine what is the most appropriate in a given situation.
Similar to any infection, a routine follow-up with the physician treating the kidney infection is important to assure that therapy has been effective. More immediate follow up may be necessary if the symptoms of the infection do not improve after a few days of antibiotics and supportive care. In such cases, further investigation may be necessary to rule out a complicated kidney infection and to assure that the organism causing the infection is sensitive to the prescribed antibiotics.