So Now Is The Time To Pamper Your Kidneys
If youre experiencing any of the symptoms mentioned above, you should see your health practitioner and have a check-up, including tests to assess your kidney function.
And you should also make sure youre helping your kidneys stay in top shape by doing a thorough cleanse.
Even if you dont have any of these signs, a systemic cleanse is like a spa day for your kidneys. It helps them get in top shape and avoid damage and disease. This is why OsteoCleanse, The 7 Day Bone Building Accelerator was developed in conjunction with the Osteoporosis Reversal Program.
OsteoCleanse is not just about alkalizing your body, feeling younger and more energized, and removing osteoporosis drugs from your system. It does all of these things in just seven days, but at the heart of OsteoCleanses effectiveness are its kidney-boosting, liver-cleansing effects so youll strengthen and build your bones faster.
Its always a good idea to heed early warning signs and treat your kidneys to a cleanse before damage occurs, and its particularly important to offset the effects of aging on your renal system.
Relieving Kidney Pain At Home Urinary Infections
If youre suffering from kidney pain due to an infection in the urinary tract, try the following remedies. If they dont work, make sure to schedule a visit with your urologist to discuss a treatment plan that will ensure the infection doesnt spread.
Hydration is key to flushing out infections of the urinary tract. Not only will staying hydrated help eliminate bacteria, it can relieve pain by reducing the concentration of your urine. Instead of turning to sugary drinks, increase your water intake. Water is always a better option as it causes less irritation. As a general rule of thumb, aim for 8, 8oz glasses a day.2 If youre active or have a strenuous lifestyle you may need more water to stay hydrated.
that helps increase the frequency and amount of urine that you pass.3 This helps further eliminate any bacterial buildup in the urinary tract and fights infection. If parsley juice on its own sounds too gross too handle, try adding it into smoothies with cranberry juice to mask the flavor.
Limit your intake of alcohol and coffee, both of which irritate the urinary tract. Drinking irritants during an infection reduces the effectiveness of your bodys natural healing process and may increase dehydration.
Relieving Kidney Pain at Home Kidney Stones
What Does A Kidney Infection Feel Like
Generally speaking, the symptoms of a kidney infection tend to come on over a period of several hours to a day. The symptoms may include:
- Pain. This is often a dull, aching type of pain that most commonly affects the back, side, or abdomen.
- Urine changes. If you have a kidney infection, you may notice that your urine is cloudy, smells bad, or contains blood.
- Urgent, painful urination. A UTI can irritate the lining of your urinary tract. As a result, you may feel the urgent need to urinate and experience a painful, burning sensation when you do so.
- Fever. People with a kidney infection typically develop a fever, which can often be high. A raised temperature is one of your bodys ways of trying to fight the infection.
- Chills.Chills are a feeling of being cold without any apparent cause. For example, you could be wrapped up under a blanket and still shiver or feel very cold. In extreme cases, chills may lead to episodes of strong, uncontrollable shaking, which are known as rigors.
- Nausea or vomiting. The infection may cause you to feel nauseated or to vomit.
Its important to note that you may not have all of the above symptoms with a kidney infection. If you develop concerning symptoms that may point to a kidney infection, seek prompt medical care.
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What Is A Kidney Stone
A kidney stone is a hard object that is made from chemicals in the urine. There are four types of kidney stones: calcium oxalate, uric acid, struvite, and cystine. A kidney stone may be treated with shockwave lithotripsy, uteroscopy, percutaneous nephrolithomy or nephrolithotripsy. Common symptoms include severe pain in lower back, blood in your urine, nausea, vomiting, fever and chills, or urine that smells bad or looks cloudy.
Urine has various wastes dissolved in it. When there is too much waste in too little liquid, crystals begin to form. The crystals attract other elements and join together to form a solid that will get larger unless it is passed out of the body with the urine. Usually, these chemicals are eliminated in the urine by the body’s master chemist: the kidney. In most people, having enough liquid washes them out or other chemicals in urine stop a stone from forming. The stone-forming chemicals are calcium, oxalate, urate, cystine, xanthine, and phosphate.
After it is formed, the stone may stay in the kidney or travel down the urinary tract into the ureter. Sometimes, tiny stones move out of the body in the urine without causing too much pain. But stones that don’t move may cause a back-up of urine in the kidney, ureter, the bladder, or the urethra. This is what causes the pain.
Causes Of Kidney Pain
There are a number of different things that can cause kidney pain, from infection to kidney stones and beyond. While alleviating your pain might seem like the #1 priority, never forego a doctor visit to get a treatment plan that will eliminate the source of the pain. Some common causes of kidney pain include infections along the urinary tract and kidney stones.
Symptoms Of Kidney Disease
Kidney disease is called a silent disease as there are often few or no symptoms. In fact, you can lose up to 90 per cent of your kidneys functionality before experiencing any symptoms. Some signs and symptoms include:
- a change in the frequency and quantity of urine you pass, especially at night
- blood in your urine
- changes in the appearance of your urine
- puffiness around your legs and ankles
- pain in your back
- pain or burning when you pass urine
- high blood pressure.
If your kidneys begin to fail, waste products and extra fluid build up in your blood. This, and other problems, gradually leads to:
- tiredness and inability to concentrate;
- generally feeling unwell
- bad breath and a metallic taste in the mouth.
How Are Kidney Stones Diagnosed
Your healthcare provider will discuss your medical history and possibly order some tests. These tests include:
- Imaging tests: An X-ray, CT scan and ultrasound will help your healthcare provider see the size, shape, location and number of your kidney stones. These tests help your provider decide what treatment you need.
- Blood test: A blood test will reveal how well your kidneys are functioning, check for infection and look for biochemical problems that may lead to kidney stones.
- Urine test: This test also looks for signs of infection and examines the levels of the substances that form kidney stones.
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Evaluation And Treatment Of Flank Pain
After noting symptoms, the doctor examines the person and usually does a urinalysis to check for red blood cells or excess white blood cells. White blood cells in the urine suggest an infection. If an infection is suspected, a urine culture is usually done. A person with very severe, cramping pain and blood in the urine is very likely to have a kidney stone. A person with milder, steady pain, tenderness when the doctor taps over one kidney, fever, and excess white blood cells in the urine is likely to have a kidney infection.
If a kidney stone is suspected, the doctor often does computed tomography or ultrasonography to determine whether a stone is the cause, the size and location of the stone, and whether it significantly blocks urine flow. An intravenous contrast agent is not used for the CT scan. If the doctor is not sure of the cause of pain, often CT that uses an intravenous contrast agent or another imaging test is done.
The underlying disorder is treated. Mild pain can be relieved by taking acetaminophen or nonsteroidal anti-inflammatory drugs . Pain from kidney stones may be severe and may require use of intravenous or oral opioids.
Why Is An Eating Plan Important
What you eat and drink affects your health. Staying at a healthy weight and eating a balanced diet that is low in salt and fat can help you control your blood pressure. If you have diabetes, you can help control your blood sugar by carefully choosing what you eat and drink. Controlling high blood pressure and diabetes may help prevent kidney disease from getting worse.
A kidney-friendly diet may also help protect your kidneys from further damage. A kidney-friendly diet limits certain foods to prevent the minerals in those foods from building up in your body.
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Whats The Outlook For Kidney Stones
The outlook for kidney stones is very positive, although there is a risk of recurrence . Many kidney stones pass on their own over time without needing treatment. Medications and surgical treatments to remove larger kidney stones are generally very successful and involve little recovery time.
Its possible to get kidney stones multiple times throughout your life. If you keep developing kidney stones, your healthcare provider may work with you to discover why the stones happen. Once the cause is found, you may be able to make dietary changes to prevent future stones.
Diagnosis Of Kidney Stones
When you have kidney stone symptoms, as described above, see your health care provider. Shell check your medical history, give you a physical examination, and order imaging tests, as needed.;
Your doctor may ask you to drink extra fluid to help flush out the stone. By straining your urine, you may be able to save a piece of the stone. This will enable your doctor to determine the type of stone, what may be causing the condition, and how to reduce your risk of recurring stones.
If your stone doesnt flush out, your doctor may order a high-resolution CT scan from the kidneys to the bladder or a KUB X-ray to determine the size and location of the stone.
Another test used for some patients is the intravenous pyelogram , an X-ray of the urinary tract taken after injecting dye.
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Nsaids Are Bad For Your Heart And Kidneys
Long-term use of NSAIDs can make your body hold onto fluid. This can make the symptoms of heart failure, such as shortness of breath, swollen ankles, and a rapid or irregular heartbeat, worse. NSAIDs can also keep the kidneys from working well. This makes taking NSAIDs risky for people who already have kidney disease.
High Blood Pressure And Kidney Disease
High blood pressure is increased pressure inside the arteries that carry blood from your heart to all parts of your body. Untreated, high blood pressure can damage your kidneys.;
Also, high blood pressure can develop as a result of kidney disease or renal artery stenosis . Your kidneys control the amount of fluid in your blood vessels and produce a hormone called renin that helps to control blood pressure.
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Dandelion Tea To Relieve Kidney Pain
Dandelion herb has diuretic properties meaning it can increase your urine output. Thus it can flush your kidneys to relieve you of the pain as well as stone. Not only this, dandelion tea can also stimulate blood circulation in kidneys.
Make dandelion to get rid of kidney pain
- Dried dandelion leaves herb- 1-2 tsp
- Hot water- 1 cup
- Place the watermelon seeds in a vessel.
- Pour the hot boiling water over the watermelon seeds.
- Allow the tea to cool down.
- Strain and drink the tea.
- Drink this tea once a day for three days a week.
Its recommended to make fresh watermelon seeds tea whenever you want to drink it.
What To Expect At Home
You visited your provider or the hospital because you have a kidney stone. You will need to take self-care steps. Which steps you take depend on the type of stone you have, but they may include:
- Drinking extra water and other liquids
- Eating more of some foods and cutting back on other foods
- Taking medicines to help prevent stones
- Taking medicines to help you pass a stone
You may be asked to try to catch your kidney stone. You can do this by collecting all of your urine and straining it. Your provider will tell you how to do this.
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Why You Get Stones
Part of preventing stones is finding out why you get them. Your health care provider will perform tests to find out what is causing this. After finding out why you get stones, your health care provider will give you tips to help stop them from coming back.
Some of the tests he or she may do are listed below.
Medical and Dietary History
Your health care provider will ask questions about your personal and family medical history. He or she may ask if:
- Have you had more than one stone before?
- Has anyone in your family had stones?
- Do you have a medical condition that may increase your chance of having stones, like frequent diarrhea, gout or diabetes?
Knowing your eating habits is also helpful. You may be eating foods that are known to raise the risk of stones. You may also be eating too few foods that protect against stones or not drinking enough fluids.
Understanding your medical, family and dietary history helps your health care provider find out how likely you are to form more stones.
Blood and Urine Tests
When a health care provider sees you for the first time and you have had stones before, he or she may want to see recent X-rays or order a new X-ray. They will do this to see if there are any stones in your urinary tract. Imaging tests may be repeated over time to check for stone growth. You may also need this test if you are having pain, hematuria or recurrent infections.
How Do You Know If You Have Kidney Pain
Kidney pain, or renal pain, is usually felt in your back . It can spread to other areas, like the sides, upper abdomen or groin. If you have a kidney stone, you usually feel the pain in your back, side, lower belly or groin.
Back pain due to muscle problems is usually in your lower back. Pain due to kidney problems is usually deeper and higher in your back, under your ribs.
Signs that it is a kidney problem can also include fever, vomiting, pain in your sides or painful urination.
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Diet And Calcium Stones
Follow these guidelines if you have calcium kidney stones:
- Drink plenty of fluids, particularly water.
- Eat less salt. Chinese and Mexican food, tomato juice, regular canned foods, and processed foods are often high in salt. Look for low-salt or unsalted products.
- Have only 2 or 3 servings a day of foods with a lot of calcium, such as milk, cheese, yogurt, oysters, and tofu.
- Eat lemons or oranges, or drink fresh lemonade. Citrate in these foods prevents stones from forming.
- Limit how much protein you eat. Choose lean meats.
- Eat a low-fat diet.
Do not take extra calcium or vitamin D, unless the provider who is treating your kidney stones recommends it.
- Watch out for antacids that contain extra calcium. Ask your provider which antacids are safe for you to take.
- Your body still needs the normal amount of calcium you get from your daily diet. Limiting calcium may actually increase the chance that stones will form.
Ask your provider before taking vitamin C or fish oil. They may be harmful to you.
If your provider says you have calcium oxalate stones, you may also need to limit foods that are high in oxalate. These foods include:
- Fruits: rhubarb, currants, canned fruit salad, strawberries, and Concord grapes
- Vegetables: beets, leeks, summer squash, sweet potatoes, spinach, and tomato soup
- Drinks: tea and instant coffee
- Other foods: grits, tofu, nuts, and chocolate
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How to Feel Better
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Why Do I Feel Pain In My Right Kidney
If you have pain in the area of your right kidney, it could be caused by a relatively common kidney problem, such as a urinary tract infection or kidney stone. Pain in the area of your right kidney might also be caused by a more uncommon condition such as renal vein thrombosis or polycystic kidney disease .
What Is The Function Of The Kidneys
The excess waste products and excess fluid are removed when the kidneys produce urine that is excreted from the body. Moreover, the kidneys play an important role in the regulation of the body’s salt, potassium, and acid content.
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