There Are Various Natural Remedies That Help In Dissolving And Flushing Out Kidney Stones From The Body What About Cranberry Juice Does It Work Learn The Answer Here
Majority of the kidney stones are formed due to deposition of chemicals in the kidneys that are not passed in the urine. Crystals of these chemicals form and get attached to kidney walls particularly in highly concentrated and acidic urine. Kidney stones are formed of several different types of chemicals including uric acid, struvite and calcium oxalate crystals. Kidney stones may be dissolved and passed in urine by various natural products however, you should consult your physician before consuming any new product.
Easy Ways To Cleanse Your Kidneys
The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.
Kidney stones causes and symptoms
There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.
Why you should cleanse your kidneys
Below are 8 easy ways to cleanse your kidneys
How Are Kidney Stones Treated
Once diagnosed, your healthcare provider will first determine if you even need treatment. Some smaller kidney stones may leave your system when you urinate. This can be very painful. If your provider decides that you do need treatment, your options include medications and surgery.
Medications. Medications may be prescribed to:
- Your healthcare provider may recommend that you take an over-the-counter medication like ibuprofen or, if youre in the emergency room, an IV narcotic.
- Manage nausea/vomiting.
- Relax your ureter so that the stones pass. Commonly prescribed medicines include tamsulosin and nifedipine .
You should ask your healthcare provider before you take ibuprofen. This drug can increase the risk of kidney failure if taken while youre having an acute attack of kidney stones especially in those who have a history of kidney disease and associated illnesses such as diabetes, hypertension and obesity.
Surgery. There are four types of surgeries used to treat kidney stones. The first three are minimally invasive, meaning that the surgeon enters your body through a natural opening , or makes a small incision.
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What To Expect At Home
You visited your provider or the hospital because you have a kidney stone. You will need to take self-care steps. Which steps you take depend on the type of stone you have, but they may include:
- Drinking extra water and other liquids
- Eating more of some foods and cutting back on other foods
- Taking medicines to help prevent stones
- Taking medicines to help you pass a stone
You may be asked to try to catch your kidney stone. You can do this by collecting all of your urine and straining it. Your provider will tell you how to do this.
How Do Lemons Help With Kidney Stones
- It is a rich source of citrates, which inhibits the formation of kidney stones and also dissolves the existing ones.
- It will alkalize your urine. It might sound strange because we know that lemons are acidic and contain citric acid, it becomes alkaline once it burns in the body. This means it will inhibit the formation of uric acid crystals.
- It will lower the amount of calcium in the blood and reduce the probability of formation of calcium oxalate crystals.
- It is low on fructose. Higher levels of fructose can also increase the risk of developing uric acid stones.
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Here are 6 tips to make sure youre drinking enough water and to keep your kidneys healthy:
Remember.when water wise, healthy kidneys are the prize!
Urine Volume Effects In 24 Hour Urines
Up to now our data have come from subjects all eating the same foods in a clinical research unit. What about the street? How do things look if we use just 24 hour urines collected with no control of anything diet, fluids, behavior? From our own clinic and from many practices that used Litholink in its early days, we collected 24 hour urine samples that answer the question.
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Low Levels Of Citrate
When your body has enough amount of citrates, it not only inhibits the formation of the stones but also dissolves the existing stones and helps it to be expelled through your urine. Additionally, citrates will reduce the stickiness of the stones and prevent it from sticking to the surface of the kidneys and bladder.
Naturally, when your body runs short of citrates, it directly increases your chance of developing kidney stones.
How To Avoid Kidney Stones
Here are the five ways to help prevent kidney stones:
Drink plenty of water: Drinking extra water dilutes the substances in urine that lead to stones. Strive to drink enough fluids to pass 2 liters of urine a day, which is roughly eight standard 8-ounce cups. It may help to include some citrus beverages, like lemonade and orange juice. The citrate in these beverages helps block stone formation.
Eat calcium rich foods: Dietary calcium binds to oxalate in your intestines and thereby decreases the amount of oxalate that gets absorbed into the bloodstream and then excreted by the kidney. This lowers the concentration of oxalate in the urine, so there is less chance it can bind to urinary calcium. That leads to decreased risk of kidney stones.
Reduce sodium: A high-sodium diet can trigger kidney stones because it increases the amount of calcium in your urine. So, a low-sodium diet is recommended for the stone prone. Current guidelines suggest limiting total daily sodium intake to 2,300 mg. If sodium has contributed to kidney stones in the past, try to reduce your daily intake to 1,500 mg. This will also be good for your blood pressure and heart.
Avoid stone-forming foods: Beets, chocolate, spinach, rhubarb, tea, and most nuts are rich in oxalate, which can contribute to kidney stones. If you suffer from stones, your doctor may advise you to avoid these foods or to consume them in smaller amounts.
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Dont Fall For These Myths About Kidney Stones
The minerals and salts in a persons urine can sometimes crystallize and clump together, forming a kidney stone. Urologists sort kidney stones into categories. Most of them are calcium stones. The other types include struvite, uric acid, and cysteine stones. Regardless of the type of stone you have, theres no question that this problem can cause excruciating pain. The pain can be enough to drive some patients to try folk remedies, even though the treatment administered by a urologist is proven effective.
Myth: Kidney stone patients should decrease calcium intake.
Calcium is found in the majority of all kidney stones, but urologists do not recommend reducing your calcium intake to prevent them. In fact, some research suggests that lowering your calcium intake may increase your risk of getting kidney stones. Usually, these stones are made from calcium oxalate. Metabolic disorders and intestinal bypass surgery may increase the concentration of calcium oxalate in the urine. Other stones are made from calcium phosphate. Metabolic conditions, such as renal tubular acidosis, can contribute to calcium phosphate stone development. People who get migraines or have seizure disorders may also be more likely to develop these stones.
Myth: Once Ive had kidney stones, Im not likely to get them again.
- Drink more water
Natural Remedies To Pass Kidney Stones
Kidney stones are hard, mineral-based masses that form into stones within the kidneys and urinary tract. Unfortunately, kidney stones are extremely common, as one in 10 adults will experience them at least once in their lifetime. Symptoms such as nausea and vomiting, fever, and blood in your urine are the tell-tale signs of kidney stones. Other symptoms include severe pain in your back and side, along with pain that radiates from your lower abdomen to the groin. Although this condition seems serious and painful, kidney stones can usually be passed at home. If you are dealing with kidney stones, here is how you can pass them safely with our top natural remedies.
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/10lemon Juice And Honey
The combination of lemon juice and honey is one of the healthiest elixirs. Honey and lemon have many health benefits which makes them an effective remedy for various health issues. Lemon is rich in citrate which helps fight off the kidney stones in our body. Lemon juice increases urine citrate which can help prevent kidney stones. Drinking 5 to 6 glasses of lemon juice with a few spoons of honey can dissolve stones quickly and alleviate pain.
Do You Have Stones In Your Kidneys If Yes Here Are Some Of The Effective Natural Remedies That You Can Use To Get Rid Of The Problem
Pain in the belly, frequent urination, smelly urine, and nausea. These are some of the common symptoms that show that you have stones in your kidneys. These stones are made up of salt and calcium, uric acid, cystine, or struvite. Varying in size, kidney stones can travel and reach other parts of the body too. Certain conditions or habits like obesity, dehydration, inflammatory bowel syndrome, eating food with a high level of salt, etc. can potentially increase your likelihood of developing kidney stones. As far as its treatment is concerned, doctors prescribe medicines to provide relief from the unbearable pain. In case the stones are big enough, sound waves are used to break them so that the stones can pass easily through the ureter. In case this doesnt work, you may have to go through a tunnel surgery or ureteroscopy.Also Read – Bharti Singh to miss Nach Baliye 8 finale to undergo surgery for kidney stones
If you wish to get rid of the kidney stones naturally, there are certain effective natural remedies too. Read on to know about them. Also Read – Israel PM has kidney stones removed
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Why Do I Get Kidney Stones
Kidneys are essential organs that filter out the waste traveling around the body in your bloodstream. The kidneys create urine to transport the filtered chemicals out of the body. Stones develop from buildup of mineral deposits in our urine that stick together in the kidneys. Typically, these stones develop because of a lack of water to dilute the accumulation of these minerals on the lining of our kidneys. Certain medications, medical disorders , and a family history of kidney stones can also increase your chances of suffering from them.
Because they are known to cause a great deal of pain, it is no surprise that those who suffer from kidney stones are willing to try just about anything to treat them and to prevent them from happening again. Known medicinal treatments include the use of alpha-blockers such as Flomax that relax the lining of the ureter to help stones pass more easily, and medications that treat the associated pain. Additionally, surgical procedures or other non-invasive means of surgical treatment may be prescribed to break up both calcium oxalate and uric acid kidney stones. These treatments include ureteroscopy and extracorporeal shock wave lithotripsy .
Preventative measures used to halt the formation of kidney stones include dietary and behavioral changes. These involve decreasing sodium intake, increasing water intake to stay properly hydrated, stopping excessive exercise, stopping sauna usage , and eating a diet rich in fruits and vegetables.
Let Us Begin With Some Natural Ways To Speed Up The Removal Of Kidney Stones At Home
- The key to flushing out kidney stones faster is hydration. Make sure that you drink at least 10-12 glasses of water throughout the day and stay hydrated at all times.
- Include fruits containing natural citrate and antioxidants in your diet. The antioxidants will help the kidneys function properly and the citrates will help in breaking the stones into smaller pieces, thereby facilitating faster removal. e.g. apple, orange, grapefruit, kiwi, melon, etc.
- You can take detox drinks like barley water and basil water every day. Detox drinks help in flushing out waste products and thus prevent new stones from forming.
- Stay active. No need to indulge in any vigorous exercises. Remember that the intensity of exercise doesnt matter, but the quality and quantity does. Just a 30 minutes walk would be more than enough to enhance the functioning of all the internal organs.
- Eat a fiber rich and healthy diet. Avoid any junk, processed or greasy foods so that the condition doesnt worsen.
These lifestyle and dietary changes will certainly help you get significant relief from the troubles of kidney stones. However, it is possible that these may not be very successful in the severe cases of kidney stones.
Therefore, to avoid any unpleasant complications, it is better to stay in touch with an experienced urologist and discuss the problem properly. Severe cases of kidney stones are also treatable through surgical procedures and thus, medical treatment is necessary.
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Prevention Of Future Stones
Once your health care provider finds out why you are forming stones, he or she will give you tips on how to prevent them. This may include changing your diet and taking certain medications. There is no “one-size-fits-all” diet for preventing kidney stones. Everyone is different. Your diet may not be causing your stones to form. But there are dietary changes that you can make to stop stones from continuing to form.
Drink enough fluids each day.
If you are not producing enough urine, your health care provider will recommend you drink at least 3 liters of liquid each day. This equals about 3 quarts . This is a great way to lower your risk of forming new stones. Remember to drink more to replace fluids lost when you sweat from exercise or in hot weather. All fluids count toward your fluid intake. But it’s best to drink mostly no-calorie or low-calorie drinks. This may mean limiting sugar-sweetened or alcoholic drinks.
Knowing how much you drink during the day can help you understand how much you need to drink to produce 2.5 liters of urine. Use a household measuring cup to measure how much liquid you drink for a day or two. Drink from bottles or cans with the fluid ounces listed on the label. Keep a log, and add up the ounces at the end of the day or 24-hour period. Use this total to be sure you are reaching your daily target urine amount of at least 85 ounces of urine daily.
Reduce the amount of salt in your diet.
Eat the recommended amount of calcium.
Lower Levels Of Fluids
This is one of the major reasons why most people develop kidney stones. They do not consume enough fluids. Our busy lifestyle is probably the major contributing factor for this reason. We simply forget to drink enough water. While health experts recommend drinking at least two to three liters of water per day, most of us just dont fulfill this need.
Low fluid intake leads to a decrease in the amount of urine expelled and this greatly increases your chances for developing kidney stones.
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