How Is Apple Cider Vinegar Good For Treating Kidney Stones
Before you use apple cider vinegar to treat your kidney stones, it is very important to understand its specific properties and how each one works to help resolve your ailment.
Apple cider vinegar contains acetic acid. But when we ingest acetic acid into our bodies, it has an alkaline effect. A healthy body needs to be more alkaline than acidic, and calcium oxalate, cystine, and uric acid stones form when the urine has too much acid in it
Symptoms Of Kidney Stones
One of the main symptoms that you have kidney stones is pain in your lower back, abdomen or groin area. The pain will usually come in waves and can sometimes be extremely painful. In fact, its been described as one of the most painful medical conditions a person can experience. There could also be pain when urinating.
Some of the other symptoms are:
- Pink, red, brown or cloudy urine
- Nausea or vomiting
- Constant need to urinate
Of course, if you experience any of these symptoms, you should see your healthcare practitioner as soon as possible.
If you think that you may have kidney stones, then you can use apple cider vinegar for kidney stones as this can help you to start dissolving them.
What Are Gall Stones And How Did They Form
Gallstones are tiny, stone-like materials that are from a formation or hardened deposits of bile. They are caused mainly by a poor diet. A diet that consists of high cholesterol, high fat, and high protein. It may also form due to excess Bilirubin. Bilirubin is a yellowish substance found in bile, and fluid from the liver.
It is formed when red blood cells break down in the liver. Again, with a poor diet, your body will create more Bilirubin to help with digesting excess food. Now you have excess bilirubin, which in turn flows through your bloodstream, and will end up in your gall bladder. Which finally turns into gall stones.
At first, these tiny stones may not be as harmful as some of them usually dissolve or passes through the bile duct or the hepatic duct through your liver, and exit your body through your feces or urine. However, if you have high cholesterol, sudden weight loss, conditions with liver cirrhosis or blood disorder, pregnancy, or having a lazy bladder that does not empty the bile completely due to age, then these stones will stay in your gall bladder and start to develop and grow.
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How To Dissolve Kidney Stones With Apple Cider Vinegar
Although there are some studies done on animal models, human kidney cells, and humans. There is no strong scientific evidence to support the effectiveness of apple cider vinegar in dissolving kidney stones.
First, we need to know how much apple cider vinegar for kidney stones treatment is required, and second how to take apple cider vinegar for kidney stones. As food or supplement, and for how long?
When relevant questions are answered, the effectiveness of apple cider vinegar for kidney stones can be determined. In the meantime, you can try scientifically established home remedies to prevent stone formation.
About Apple Cider Vinegar For Kidney Stones
Apple cider vinegar is a world-renowned home remedy for a variety of health issues that concern a majority of people. The acidic nature of the vinegar adds its credit to several benefits and efficiencies. One of the most talked about a utility that apple cider vinegar is its ability to dissolve kidney stones. Read on further If you want to know how to dissolve kidney stones naturally
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Apple Cider Vinegar For Kidney Stones Treatment
There are some popular tried and tested methods that make use of apple cider vinegar for treating kidney stones. You may try either one or a combination of the following methods.
Note: Regardless of what method you use, always make sure to use raw, organic, extra virgin, unpasteurized and unfiltered apple cider vinegar for the best results.
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Insulin Interacts With Apple Cider Vinegar
Insulin might decrease potassium levels in the body. Large amounts of apple cider vinegar might also decrease potassium levels in the body. Taking apple cider vinegar along with insulin might cause potassium levels in the body to be too low. Avoid taking large amounts of apple cider vinegar if you take insulin.
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Medicinal Properties Of Apple Cider Vinegar:
Iguazu Apple Cider Vinegar
Iguazu Apple Cider Vinegar not only includes the mother but also includes an all organic and all-natural supplement option. As one of the more pure forms of apple cider vinegar, Iguazus formula includes no additives, preservatives, gelatin, fillers, or binders.
This also makes it a vegetarian-friendly choice for those who want to partake in apple cider vinegar while adhering to their specific preferences.
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Limit The Intake Of Sodium
Cut down on the intake of sodium and protein as it may boost uric acid in the body and further increase the chances of formation of kidney stones. Diet high in sodium can increase the risk of calcium in your urine, which can induce kidney stones. For those who are prone to stone formation, a low-sodium diet is recommended.
Potential Side Effects & Precautions
There arent many studies evaluating apple cider vinegars health benefits and potential side effects on kidneys and kidney stones. However, apple cider vinegars effects on blood sugar and cholesterol levels were studied. A meta-analysis of 9 studies assessed apple cider vinegars effects on blood lipid and glycemic parameters. Only two studies reported side effects of apple cider vinegar. Side effects were reported as stomach burning and apple cider vinegar intolerance.
Also, consuming larger quantities and topical application on the skin may result in side effects. Although serious side effects are rare, a case study reported a 28-year-old woman having hypokalaemia, hyperreninemia, and osteoporosis after consuming 250 mL of apple cider vinegar daily for 6 years. Moreover, the high acidity of undiluted ACV may tear down tooth enamel.
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What Are The Side Effects Of Drinking Apple Cider Vinegar Everyday
Apple cider vinegarside effectsvinegarvinegarurineKidneysurinethe kidneys are failingthe urineHere are 6 health benefits of apple cider vinegar that are supported by scientific research.
- High in Acetic Acid, With Potent Biological Effects.
- Can Kill Many Types of Harmful Bacteria.
- Lowers Blood Sugar Levels and Fights Diabetes.
- Helps You Lose Weight and Reduces Belly Fat.
- Lowers Cholesterol and Improves Heart Health.
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Though Severe Pain Is One Of The Most Common Kidney Stone Symptoms Other Signs That Indicate Kidney Stones Include:
- Pain in the back, belly, or side
- Burning sensation or pain during urination
- Frequent and urgent urination
- Nausea and vomiting
- Chills and fever
Early detection is vital in the treatment of kidney stones. Fortunately, Apple Cider Vinegar comes handy in treating kidney stones. Patients who have been through the pain of kidney stones, swear by the miraculous effects of apple cider vinegar in treating kidney stones. Furthermore, it also provides relief from the pain caused by the stones.
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Mechanism Dissection How Vinegar/acetate Can Decrease Urinary Calcium Excretion: Via Down
To dissect the molecular mechanisms how vinegar/acetate can decrease urinary calcium excretion, we followed similar strategy outlined in the analysis of Nadc1 expression. Among commonly known renal calcium transporters including Cldn14, Cldn16, Cldn19, and TRPV5 we found that the renal expression of Cldn14, which inhibits calcium absorption in the thick ascending limb in response to increased interstitial calcium , increased at mRNA level in EG group as compared to control group, while vinegar suppressed the EG-induced Cldn14 expression . We therefore used IHC of kidney serial sections to investigate Cldn14 expression in TAL cells marked by Uromodulin expression. The results showed that Cldn14 expression was downregulated in TAL cells after vinegar treatment . Similar results were also observed in EG treatment rat model when we replaced the vinegar with 5% acetic acid .
Together, results from Fig. 5a-e suggested that vinegar/acetate decreased urinary calcium excretion via suppressing the Cldn14 expression.
Analysis Of Urine Chemistry In Adults With Daily Consumption Of Vinegar
We performed a clustered, stratified, and multi-stage screening for urolithiasis in six different cities of China between 2013 and 2014 . In order to examine the impact of vinegar on the kidney stone formation, we collected urine samples of individuals without nephrolithiasis, gout, hyperparathyroidism, or gastroenteric diseases. After obtaining informed consent, each participant completed an initial questionnaire – a self-reporting system that collected information regarding his or her social and demographic status , personal and family health history, lifestyle, and the use of vitamins and medications , , , ]. The 24-h urine profiles of 61 adults who consume vinegar daily were compared with those of 61 adults who do not using a propensity score-matching analysis. Cases were matched sequentially using the following criteria: gender, age, BMI, history of hypertension and diabetes. The results showed that individuals with daily consumption of vinegar compared to those without have a higher urinary citrate excretion with a higher urine pH, a lower urinary calcium, uric acid, and creatinine excretion, a lower AP index and AP index , , ], well-known indexes representing the risk of CaOx crystallization in urine . Taken together, these analyses indicate that dietary vinegar is correlated with urine chemistry, particularly citrate and calcium excretion that might suppress kidney stone formation in adults.
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How To Get Rid Of Kidney Stones With Acv
When using ACV as a natural remedy for kidney stones, remember to not drink it in its concentrated formalways dilute it first. Making a detox drink is a helpful approach to dilute the vinegar and add some extra flavor. To make an apple cider vinegar and honey shot, heres what you need:
- One cup of hot water
- One tablespoon raw, organic ACV
- One teaspoon of honey
Mix the hot water with the organic ACV and stir it well. Top it off with some honey or a sweetener of your choice, and a simple ACV detox drink is ready! You may always add a personal touch of your choice, like cayenne pepper, cinnamon, or turmeric.
Apart from dilution, we also suggest you avoid consuming more than two tablespoons of ACV per day.
Apple Cider Vinegar And Kidney Stones
Right now, there is not much in the way of scientific evidence showing that apple cider vinegar can prevent or resolve kidney stones. Note that there are a number of different types of kidney stones, and each requires a different treatment method. You can find a table here.
Looking at these treatment methods, there is no obvious link with ACV. With uric acid stones, for example, you are supposed to increase potassium and phosphates. ACV contains very little potassium in the amounts you would drink on a daily basis. With cystine stones, you are supposed to use alkalizing agents. ACV may actually make your urine more acidic, not less.
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How Successful Are These Treatments
In short dubious at best. There have been many reports of people using these natural methods, but the efficacy is unsubstantiated. Some people report success, but none of these treatments are based in scientific fact. For every anecdotal success story posted online, there are hundreds more stories of failures . So, what natural remedies DO work?
4. Lab Grade Chanca Piedra
Lab grade chanca piedra has shown high rates of success in kidney stone treatment. This herbal remedy breaks down and prevents the development of new kidney stones. The clinical benefits of all-natural Chanca Piedra are related to ureteral relaxation and to a putative reduction of the excretion of urinary crystallization promoters such as calcium. It first grabbed the attention of the scientific community in a 2002 study on rodents which demonstrated it slowed or halted kidney stone growth. Further studies indicated lab grade Chanca Piedra actually interferes with the process that would normally cause stones to form.
Professor Dr. Nestor Schor speaking about his research on lab grade Chanca Piedra:
Treatment with Phyllanthus niruri strongly inhibited the growth of the stones and reduced the number of stones
These results show that Phyllanthus niruri has an inhibitory effect on crystal growth
Why Do I Get Kidney Stones
Kidneys are essential organs that filter out the waste traveling around the body in your bloodstream. The kidneys create urine to transport the filtered chemicals out of the body. Stones develop from buildup of mineral deposits in our urine that stick together in the kidneys. Typically, these stones develop because of a lack of water to dilute the accumulation of these minerals on the lining of our kidneys. Certain medications, medical disorders , and a family history of kidney stones can also increase your chances of suffering from them.
Because they are known to cause a great deal of pain, it is no surprise that those who suffer from kidney stones are willing to try just about anything to treat them and to prevent them from happening again. Known medicinal treatments include the use of alpha-blockers such as Flomax that relax the lining of the ureter to help stones pass more easily, and medications that treat the associated pain. Additionally, surgical procedures or other non-invasive means of surgical treatment may be prescribed to break up both calcium oxalate and uric acid kidney stones. These treatments include ureteroscopy and extracorporeal shock wave lithotripsy .
Preventative measures used to halt the formation of kidney stones include dietary and behavioral changes. These involve decreasing sodium intake, increasing water intake to stay properly hydrated, stopping excessive exercise, stopping sauna usage , and eating a diet rich in fruits and vegetables.
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Apple Cider Vinegar Health Benefits
When you google the words apple cider vinegar there is a barrage of health benefits that come up. It is boasted to cure everything from digestion and weight loss to cholesterol and blood pressure.
There is some truth behind the apple cider vinegar weight lossconnection. In the short term, people taking apple cider vinegar will feel more full and consume less food.
A small study showed the benefits of drinking apple cider vinegar for weight loss. Consuming 1 or 2 tablespoons of ACV for three months resulted in a weight loss of 3 to 4 pounds.
Apple cider vinegar also has positive effects on blood sugar and insulin sensitivity.
Most of the research on apple cider vinegar and heart health is limited to animal studies. They show positive outcomes in blood pressure, triglycerides, and cholesterol. Consequently, it is hard to know if humans will have the same benefits.
The anti-inflammatory benefits shown in other health conditions are thought to reduce the pain and inflammation that accompanies this condition. There is also a claim that apple cider vinegar helps cleanse the kidney and liver.
What Dissolves Kidney Stones Fast
Youre suddenly in an excruciating pain. You have a sharp, cramping pain in your back and side that comes in waves. And the overwhelming feeling moves to your lower abdomen or groin, and hurts badly.
Well, you probably have kidney stones. And you need to give it a quick fix. You can do that without medical intervention, especially if you can find something that will dissolve the stones fast.
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How Are Kidney Stones Treated
Once diagnosed, your healthcare provider will first determine if you even need treatment. Some smaller kidney stones may leave your system when you urinate. This can be very painful. If your provider decides that you do need treatment, your options include medications and surgery.
Medications. Medications may be prescribed to:
- Your healthcare provider may recommend that you take an over-the-counter medication like ibuprofen or, if youre in the emergency room, an IV narcotic.
- Manage nausea/vomiting.
- Relax your ureter so that the stones pass. Commonly prescribed medicines include tamsulosin and nifedipine .
You should ask your healthcare provider before you take ibuprofen. This drug can increase the risk of kidney failure if taken while youre having an acute attack of kidney stones especially in those who have a history of kidney disease and associated illnesses such as diabetes, hypertension and obesity.
Surgery. There are four types of surgeries used to treat kidney stones. The first three are minimally invasive, meaning that the surgeon enters your body through a natural opening , or makes a small incision.