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HomeFactsCan You Reverse Kidney Damage From High Blood Pressure

Can You Reverse Kidney Damage From High Blood Pressure

Can Anything Else Impact My Gfr

Reversing High Blood Pressure & Kidney Disease – Dr. Joel Wallach

It is possible to slow the progression of kidney disease by taking good care of yourself by following a healthy diet and exercising. However, for some people, their kidney disease gets worse despite their best efforts at a healthy lifestyle. It is important to know the cause of your kidney disease. For example, if you have diabetes, the most important thing you can do to protect your remaining kidney function is to keep your blood sugar under control. The same is true for high blood pressure. If you eat well and exercise but do not keep healthy blood sugar or blood pressure levels then your GFR may continue to decline.

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What Are Clinical Trials For High Blood Pressure And Kidney Disease

Clinical trialsand other types of clinical studiesare part of medical research and involve people like you. When you volunteer to take part in a clinical study, you help doctors and researchers learn more about disease and improve health care for people in the future.

Researchers are studying many aspects of high blood pressure and kidney disease, such as

  • managing high blood pressure through diet, education, and counseling in patients with kidney disease
  • testing new medications to treat high blood pressure and kidney disease

Find out if clinical studies are right for you.

How To Use Sodium Bicarbonate For Kidney Damage

Talk to a health care professional before starting any type of treatment. Sodium bicarbonate is not toxic, but it can be difficult for a sensitive stomach to digest. Proper administration for those in danger of developing kidney disease includes:

  • On the first day, dissolve 1/2 teaspoon baking soda under the tongue.
  • The next day, mix 1/2 teaspoon of baking soda with 1/2 teaspoon of salt into 1.5 liters of water, and drink each day for 2-3 days.
  • Then, reduce your daily dosage to 1/4 teaspoon of baking soda and 1/3 teaspoon of salt.
  • Kidney damage can be caused by living an unhealthy lifestyle, so the best way to protect your kidneys is to maintain a healthy weight and a healthy diet! Check out the video below for a baking soda and apple cider vinegar drink you can make at home!

    Read Also: Ginger Benefits For Kidneys

    Live Well With Chronic Kidney Disease

    Taking an active role to manage your CKD will help you feel better and improve your overall well-being.

    Taking an active role in managing your chronic kidney disease can improve your overall well-being. Learn what you can do to feel your best.

    Kidneys that work properly are critical to keeping you healthy. If you have CKD, your kidneys cant filter blood as well as they should, and this can lead to other health problems, such as heart disease and stroke.

    While its not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. Youll also feel better and improve your overall well-being.

    How Is It Treated


    When theres no obvious cause, doctors typically treat high blood pressure with medication. But certain risk factors are reversible, like quitting smoking, managing stress, following a healthier diet with less salt, getting regular exercise and losing weight.

    If you have high blood pressure, its a good idea to get serious about bringing it down. Dr. Almany says studies have found that bringing your systolic blood pressure down by 10 points brings a 20-percent reduction in the risk of cardiovascular disease and mortality.

    Also Check: Does Carbonation Cause Kidney Stones

    Signs That Something May Be Wrong With Your Kidneys

    If your kidneys cant balance fluids or remove waste and toxins efficiently, you may experience these symptoms:

    • Weakness
    • Leg and ankle swelling
    • Chest pain due to inflammation of the sac around the heart

    Health issues can also occur if your mineral levels are too high or too low. Irregular heartbeats may be a problem if your potassium level rises, while calcium depletion can lead to broken bones.

    Kidney damage may make it even harder to regulate your blood pressure. Blood pressure tends to increase when fluids build up and your kidneys struggle to regulate hormones that control pressure. If the damage is severe, your kidneys may eventually begin to fail.

    Dialysis, a treatment that removes waste and extra fluids from your blood, or a kidney transplant may then be needed to save your life.

    How Is Kidney Failure Diagnosed

    Confirming kidney failure usually involves both blood and urine tests. Blood tests will measure for creatinine and urea nitrogen, which are waste products in your blood that will show how your kidneys are performing. Urine tests will check for blood, protein, and certain electrolytes that may indicate why your kidneys are failing.

    Read Also: Can Diet Coke Cause Kidney Stones

    How Does The Success Of Medicine Compare With The Success Of Procedures

    Angioplasty and stenting have not been shown to be better than controlling blood pressure with medications. This is because, in most people, renal artery stenosis may be present but does not cause high blood pressure. In such cases, opening up the artery will not result in improved blood pressure.

    It is suggested that this procedure be reserved for those whose blood pressure cannot be controlled by medications, who experience unacceptable side effects with their blood pressure medications, who developed rapidly worsening kidney function or who have a rapid build-up of fluid in their lungs called flash pulmonary edema.

    What Are The Symptoms Of Kidney Failure

    Take the Pressure Off: Your Kidneys and Your Health

    When your kidneys begin to fail, there are often little to no outward symptoms. Often, your doctor will find that you have early stages of kidney failure during laboratory tests or examinations for some other health condition.

    If you do experience symptoms, however, they may include:

    • Less urine than normal
    • Water weight accumulation causing your legs, feet, and ankles to swell
    • Tiredness
    • Feeling like youre going to vomit
    • Twitching muscles
    • Pain in the stomach or back
    • Rash

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    Causes Of Renal Hypertension/renal Vascular Disease

    Plaque buildup in the arteries, also known as atherosclerosis, increases with age and causes most renovascular hypertension. Other risk factors for atherosclerosis development include tobacco use, poor diet, diabetes, and genetics.

    The buildup of plaque is a slow, progressive disease, frequently beginning in young and middle-aged adults. However, as the buildup is generally slow, a severe blockage often does not become apparent until a person reaches their 60s or 70s. Early recognition and modification of risk factors are crucial in slowing and possibly reversing the process at a young age.

    Another less common cause of renovascular hypertension, often present in younger patients particularly young women is fibromuscular dysplasia or FMD. FMD is an abnormal buildup of tissue in the arterial wall, resulting in a narrowing of the arterial wall. The cause of FMD is not known, although there is likely a genetic predisposition.

    How Is Renal Hypertension Diagnosed

    It is important to see your healthcare provider regularly to make sure your blood pressure numbers are checked and are within the normal range. He or she may recommend blood tests.

    A healthcare provider can gather clues that vascular disease may be present by taking a thorough history and performing a physical exam. If you have a history of other vascular diseases, such as heart attacks or strokes, you are at higher risk for having renal artery stenosis. One exam, listening to the neck or belly with a stethoscope, may help identify narrowed arteries. When blood flows through a narrowed artery, it sometimes makes a whooshing sound, called a bruit.

    Healthcare providers may order one of the imaging tests below to look for narrowed kidney arteries. However, finding a narrowed kidney artery alone does not mean that your high blood pressure is due to renal hypertension. Many people have narrowing of kidney arteries without high blood pressure or with high blood pressure that is not caused by the narrowing . The healthcare provider will need to use other clinical clues to help determine if the two are connected.

    Imaging tests that can be done to see if the kidneys arteries have narrowed include:

    Recommended Reading: Functional Unit Of The Kidney

    What Can I Do To Help Control My High Blood Pressure

    A healthy lifestyle is key to helping control any type of hypertension. Making changes in daily habits can help, such as:

    • Eating a heart-healthy diet: Choose fruits, vegetables, grains and low-fat dairy foods.
    • Exercising regularly, at least 30 minutes a day of moderate activity, such as walking .
    • Keeping your weight under control: Check with your healthcare provider for a weight-loss program, if needed.
    • Quitting smoking, if you smoke.
    • Cutting back on alcoholic drinks.
    • Limiting caffeine intake.
    • Limiting sodium in your diet: Read nutrition labels on packaged foods to learn how much sodium is in one serving.
    • Reducing and avoiding stress when possible: Many people find that regular meditation or yoga helps.

    What Clinical Studies For High Blood Pressure And Kidney Disease Are Looking For Participants

    How To Reverse Kidney Disease Stage 4

    You can view a filtered list of clinical studies on high blood pressure and kidney disease that are federally funded, open, and recruiting at You can expand or narrow the list to include clinical studies from industry, universities, and individuals however, the National Institutes of Health does not review these studies and cannot ensure they are safe. Always talk with your health care professional before you participate in a clinical study.

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    When To See A Doctor With Stage 3 Ckd

    Its important to see a doctor right away if you experience any of the above symptoms. While certain symptoms arent exclusive to CKD, having any combination of these symptoms is concerning.

    You should follow up with your doctor if youve previously been diagnosed with stage 1 or stage 2 CKD.

    Still, its possible to not have any previous history of CKD before getting diagnosed with stage 3. This could be due to the fact that stages 1 and 2 dont typically cause any noticeable symptoms.

    To diagnose CKD stage 3, a doctor will conduct these tests:

    • blood pressure readings

    Chronic Kidney Disease Stage 3

    Stage 3 of CKD is diagnosed based on estimated glomerular filtration rate readings. This is a blood test that measures creatine levels. An eGFR is used to determine how well your kidneys are working at filtering wastes.

    An optimal eGFR is higher than 90, while stage 5 CKD presents itself in an eGFR of less than 15. So the higher your eGFR, the better your estimated kidney function.

    Stage 3 CKD has two subtypes based on eGFR readings. You may be diagnosed with stage 3a if your eGFR is between 45 and 59. Stage 3b means your eGFR is between 30 and 44.

    The goal with stage 3 CKD is to prevent further kidney function loss. In clinical terms, this can mean preventing an eGFR of between 29 and 15, which indicates stage 4 CKD.

    You may not notice symptoms of chronic kidney problems in stages 1 and 2, but the signs start to become more noticeable in stage 3.

    Some of the symptoms of CKD stage 3 may include:

    • dark yellow, orange, or red urine
    • urinating more or less frequently than normal

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    Treating High Blood Pressure When You Have Kidney Disease

    High blood pressure, or hypertension, is one of the leading causes of kidney disease. Many people with high blood pressure need medicine to help lower blood pressure, which also helps to slow the progression of kidney disease. Two groups of medicines that lower blood pressure are:

    • Angiotensin-converting enzyme inhibitorsAngiotensin II is a chemical in the body that narrows blood vessels by making the muscles around the blood vessels contract. It creates a chemical called angiotensin I. ACE inhibitors prevent angiotensin I from creating angiotensin II. This helps the muscles around the blood vessels relax and enlarges the blood vessels, which reduces blood pressure.
    • Angiotensin receptor blockers ARBs block angiotensin II from causing the muscles around the blood vessels to contract and make the blood vessels smaller. ARBs protect the blood vessels from the effects of angiotensin II so that blood pressure stays in a safe range.

    ACE inhibitors and ARBs lower blood pressure, which also helps to slow kidney damage. Some people may need to take a combination of two or more blood pressure medicines to stay below 130/80.

    What medicines treat high blood pressure?

    Type of drug

    How To Fight Blood Pressure Medicine Side Effects Concerning Sex Drive

    High Blood Pressure and Your Kidneys – A to Z Guide

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    Many Risk Factors For High Blood Pressure Are Reversible

    Blood pressure is one of the most commonly checked measures of a persons health, a routine test given by virtually every kind of doctor. Thats because having high blood pressure puts you at risk for a variety of serious diseases, including heart attack, heart failure and stroke.

    One of the things it can do is it makes the heart work harder, says Steven Almany, M.D., director of the catheterization lab at Beaumont.

    Blood pressure is defined as the force of your blood pushing against your blood vessels. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

    A little over a quarter of adults in the U.S. suffer from high blood pressure, Dr. Almany says. But while severe cases may cause headaches, nosebleeds or shortness of breath, most people with high blood pressure typically exhibit no symptoms. So the average person may go years with high blood pressure and not even know it.

    What Are Good Gfr And Creatinine Numbers

    GFR and creatinine are usually measured and reported together. GFR is the best measure of kidney function, but creatinine can also be a helpful indicator of your kidney health. It’s a bad sign if your GFR goes down or your creatinine goes up. In general, a “good” GFR number is above 60, and a “good” creatinine number is below 1.2.

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    Managing Kidney Disease From High Blood Pressure

    Chronic kidney disease caused by high blood pressure is manageable by maintaining healthy, normal blood pressure. Making positive lifestyle changes can be more beneficial in preventing the progression of both kidney disease and high blood pressure than medical procedures.

    During the early stages of kidney disease, you can reduce further damage by:

    What Role Do The Kidneys Play

    How To Reverse Kidney Disease Stage 4

    Kidneys are bean-shaped organs located in the abdomen. The kidney performs various essential functions, including:

    • Waste and toxin removal in the form of urine

    • Salt or electrolyte balance in the body

    • Releasing vital hormones that control blood pressure

    • Releasing hormones that stimulate the bone marrow to create red blood cells

    Read Also: Cranberry Juice Kidney Cleanse

    How Can Blood Pressure Be Controlled

    The NHLBI recommends five lifestyle changes that help control blood pressure. People with prehypertension or high blood pressure should

    • Weight: maintain their weight at a level close to normal
    • Diet: eat fresh fruits and vegetables, grains, and low-fat dairy foods.
    • Sodium: limit their daily salt, or sodium, intake to 2,000 milligrams. They should limit frozen foods and trips to fast food restaurants. They should read nutrition labels on packaged foods to learn how much sodium is in one serving. Keeping a sodium diary can help monitor sodium intake.
    • Exercise: get plenty of exercise-at least 30 minutes of moderate activity, such as walking, cycling, or swimming, most days of the week.
    • Alcohol: avoid consuming too much alcohol. Men should have no more than two drinks-two 12-ounce servings of beer or two 5-ounce servings of wine or two 1.5-ounce servings of hard liquor-a day. Women should have no more than a single serving a day because differences in the way foods are broken down in the body make women more sensitive to the effects of alcohol.

    Key Risk Factors For High Blood Pressure:

    Family history: Having one or more family members with high blood pressure increases your risk profile.

    Smoking: Using tobacco raises your blood pressure. Chemicals in smoke can also damage the lining of your arteries, causing them to narrow and increase blood pressure.

    Being overweight or obese: The more you weigh, the greater likelihood of getting high blood pressure.

    Physical inactivity: People who are inactive tend to have higher heart rates, which makes the heart work harder and increases blood pressure.

    Salt: Too much salt can cause your body to retain fluid, which increases your blood pressure.

    Race: High blood pressure is particularly common among African-Americans, and often develops at an earlier age.

    Chronic conditions: Certain chronic problems such as high cholesterol, diabetes, kidney disease and sleep apnea can increase the risk of high blood pressure.

    Also Check: Can Kidney Stones Increase Blood Sugar


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