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Can Drinking Cause Kidney Pain

How Will Kidney Failure Affect How I Feel About My Life

Kidney Pain After Drinking Alcohol: Causes And Complications

Coping with kidney failure can be stressful. Some of the steps that you are taking to manage your kidney disease are also healthy ways to cope with stress. For example, physical activity and sleep help reduce stress. Learn more about healthy ways to cope with stress.

Depression is common among people with a chronic, or long-term, illness. Depression can make it harder to manage your kidney disease. Ask for help if you feel down. Your health care team can help you. Talking with a support group, clergy member, friend, or family member wholl listen to your feelings may help.

Treatment for depression is available.

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Causes Of Low Phosphate Levels In Alcoholics

The following causes may underlie low phosphate levels in severe alcoholics:

  • Phosphorus deficiency in the diet
  • Increased blood pH due to prolonged rapid breathing
  • Insulin administration
  • Administration of nutrients beyond normal requirements
  • Excessive excretion in urine
  • Magnesium deficiency.

SOURCE: Adapted from Epstein, M. Alcohol and the kidney. In: Lieber, C.S., ed. Medical and Nutritional Complications of Alcoholism: Mechanisms and Management. New York: Plenum Medical Book Company, 1992. p. 498.

Another potential cause of hypophosphatemia in alcoholic patients is hyperventilation, which can occur during alcohol withdrawal. Prolonged rapid, shallow breathing results in excessive loss of carbon dioxide and decreased blood acidity , which in turn activates an enzyme that enhances glucose breakdown. In glucose breakdown, phosphate becomes incorporated into various metabolic compounds, ultimately lowering blood levels of phosphate. As the rate of glucose breakdown increases, profound hypophosphatemia potentially can result.

The Link Between Alcohol And Kidney Disease

Although many factors can lead to kidney disease, chronic AUD is a common one. Even though your family history and lifestyle affect your risk of kidney disease, alcohol greatly increases your chance of developing kidney disease.

If you misuse alcohol, you will start to experience issues with your kidneys. But, chronic misuse increases these issues. As a result, you can develop kidney damage and kidney disease.

Moreover, if you develop kidney disease from alcohol or any other reason, you will also have other health issues.

Alcohol and kidney disease also leads too:

  • Chronic fatigue

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Coffee And Kidneys: Does Coffee Cause Kidney Pain

Does coffee cause kidney damage? Studies have shown a correlation between kidney health and the amount of coffee that subjects consumed daily. The caffeine found in coffee has been shown to increase blood flow and blood pressure which may place unwanted strain on the kidneys.

However, further studies have also indicated that controlled intake of coffee may be beneficial for the kidneys and can even reduce the risk of chronic kidney disease. Active ingredients in coffee may reduce inflammation and oxidative stress, which are substantial contributing factors to kidney pain and chronic kidney disease.

How Much Alcohol Can Lead To Kidney Pain

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While a small amount of alcohol wont likely do serious damage to the kidneys, there are levels of alcohol that can lead to kidney pain or damage:

  • more than 3 drinks per day or more than 7 per week for women
  • more than 4 drinks per day or more than 14 per week for men
  • having 4-5 drinks in 2 hours

If you or a loved one is struggling with alcohol abuse, call us today to learn about our treatment options.

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This page does not provide medical advice.

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You Feel Nauseous And May Experience Vomiting

The symptoms of overhydration look a lot like those of dehydration, according to Hew-Butler. When you drink too much water, your kidneys become unable to get rid of the excess liquid, and water starts to collect in the body. This can cause a number of unpleasant symptoms, often including nausea, vomiting, and diarrhea. But if youre ever feeling stressed, this is why you need to drink water.

Kidney Disease And Alcohol Consumption: Causes Of Kidney Pain After Drinking Alcohol

It is often advised to avoid alcohol consumption if you have kidney disease as it can result in kidney pain, among other complications. Furthermore, consuming over four alcoholic beverages can worsen kidney disease.

The CDC estimates at least two out of three Americans consume alcohol, and some drinkers consume over five drinks at a time. Twenty-five percent of drinkers have admitted they have consumed over five beverages in one occasion at least once in the past year. This is known as binge drinking and it is associated with severe kidney problems.

Even drinking regularly too much too often can damage the kidneys. Regular heavy drinking is associated with double the risk of kidney disease. The risk is even greater among those who drink and smoke.

When we consume alcohol, our kidneys work harder to filter this harmful substance. Too much alcohol causes the kidneys to overwork, contributing to damage. Alcohol also negatively affects the regulation of fluid and electrolytes, thus leading to dehydration in the cells. Furthermore, alcohol can disrupt the balance of hormones that affect the kidneys.

Alcohol can also negatively affect other bodily functions and processes that play a role in the health of the kidneys for example, blood pressure.

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Treatment Options For Alcohol Misuse & Addiction

Alcoholism can be mild, moderate, or severe, depending on the number of symptoms you experience.

Signs and symptoms of alcohol use disorder may include:3

  • Struggling to lessen the amount of alcohol you consume
  • Aiming to cut down on how much alcohol you consume or making unsuccessful attempts to do so
  • Spending a lot of time drinking, looking for alcohol, or recovering from alcohol use
  • Experiencing a strong craving or urge to drink alcohol
  • Struggling or failing to fulfill essential obligations at work, school, or home due to consistent alcohol use
  • Continuing to drink even though you know it is leading to physical, social, or interpersonal issues
  • Giving up or lessening social and work activities and hobbies
  • Drinking alcohol in situations where it is unsafe, such as when driving or swimming
  • Developing alcohol tolerance so you require more to feel its effect, or you have a reduced impact from the same amount
  • Getting withdrawal symptoms when you do not drink or drink to avoid these symptoms

There are various treatment options for alcohol misuse and addiction, including:10

Chronic Kidney Disease: Alcohols Effect On Kidneys

#1 Early Sign of Toxic Kidneys

If you continue to drink regularly or have a chronic alcohol use disorder, youre at risk of chronic kidney disease. The stress put on your kidneys over time forces them to work harder. This stress also damages the liver.

Chronic kidney disease is a severe condition. But, above all, it is life-threatening. If you have chronic kidney disease from alcohol, its essential to seek treatment for both conditions.

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Symptoms Of Kidney Pain After Drinking

Have you ever noticed the area around your kidneys feeling sore after a bout of drinking? This area is made up of the back of your abdomen, both sides of your spine, and under your rib cage. The pain can be a dull ache or a sudden, sharp, and stabbing sort. It can be mild or severe and felt in one or both sides of your body.

Kidney pain can be felt in your upper or lower back or between your lower ribs and your buttocks. You may feel it immediately after having a drink or after youve stopped drinking. Those who experience this pain report that it usually gets worse at night. Aside from this, other symptoms include headaches, fatigue, nausea, vomiting, trouble sleeping, loss of appetite, fever, and chills. You may also experience painful urination or theres blood in your urine.

Kidney Pain After Drinking Water

According to a large-scale study conducted on over 14,000 adults, about 1.7 percent of the general population has hyponatremia. Women and individuals with certain conditions, such as stroke, heart disease, high blood pressure and mental disorders, are at greater risk, according to findings published in the American Journal of Medicine in December 2014.

Drinking too much water can affect your kidneys’ ability to excrete it, as the Mayo Clinic points out. The excess fluid may reduce sodium levels in your body, causing electrolyte imbalances. Other potential causes of hyponatremia include hormonal disorders, diarrhea, vomiting, kidney disease and the use of certain medications or illegal drugs.

Hyponatremia can be acute or chronic, as reported in a review featured in the Indian Journal of Endocrinology and Metabolism in November-December 2014. The acute form is characterized by a sudden onset of symptoms, such as seizures, coma and even death, and results from fluid buildup in the brain. The chronic form develops over more than 48 hours, causing nausea and vomiting, fractures, reduced bone mineral density, confusion, headaches and muscle cramps.

While it’s true that hyponatremia affects renal function, it doesn’t cause kidney pain. If your kidneys hurt after drinking water, you may have ureteropelvic junction obstruction or other renal disorders. The best way to determine the root cause of your symptoms is to consult a doctor.

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Alcohol & Kidney Stones: How They Develop

There has been no direct causality found between drinking alcohol and the development of kidney stones. However, alcohol can contribute to an enhanced risk for the formation of kidney stones in various ways. Beer and grain alcohol have a particularly high purine count.

Purines are chemical compounds that can lead to uric acid kidney stones. Uric acid is typically released from the body in the urine, but excessive purines can result in the accumulation of the acid and can eventually lead to the development of a kidney stone.

Not All Kidney Pain Is Treatable With At

Alcohol Effect Kidney Stones

While these solutions may help relieve, or in some cases eliminate, mild kidney pain, they will not stop infections from spreading. When left untreated, even the occasional UTI can turn into something more severe, which is why its always in your best interest to contact your urologist when you are experiencing any type of pain in your kidneys.

Based on your symptoms, an in-office visit may not be required. Talk to your urologist and ask questions about the type of pain you are experiencing. They will be able to tell you if at-home remedies are possible, or if you need to schedule an appointment.

As always, feel free to contact us with any questions you may have. And dont forget to download our Nutrition & Lifestyle Guide before you go for more health and wellness tips from our urological experts!

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Drinking Alcohol In Excess

Regular heavy drinking more than four drinks a day has been found to double the risk chronic kidney disease. Heavy drinkers who also smoke have an even higher risk of kidney problems. Smokers who are heavy drinkers have about five times the chance of developing chronic kidney disease than people who dont smoke or drink alcohol to excess.

Alcohol And Kidney Disease: Prevention

To help prevent kidney disease from alcohol, you can reduce how much you drink. This includes avoiding binge drinking. If you do drink alcohol, its crucial also to drink water.

However, if you have chronic kidney disease, you shouldnt drink at all. So, if you struggle with misusing alcohol, its vital to seek treatment. If you only treat the kidney disease and continue to drink, you will not get better.

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Join The Nkf Patient Network

Here are 6 tips to make sure youre drinking enough water and to keep your kidneys healthy:

  • Eight is great, but not set in stone. There is no hard and fast rule that everyone needs 8 glasses of water a day. This is just a general recommendation based on the fact that we continually lose water from our bodies, and that we need adequate water intake to survive and optimal amounts to thrive. The Institute of Medicine has estimated that men need approximately 13 cups of fluid daily, and that women need approximately 9 cups of fluid daily.
  • Less is more if you have kidney failure . When the kidneys fail, people dont excrete enough water, if any at all. For those who are receiving dialysis treatment, water must actually be greatly restricted.
  • Its possible to drink too much water. Though it is not very common for this to happen in the average person, endurance athletes like marathoners may drink large amounts of water and thereby dilute the sodium level in their blood, resulting in a dangerous condition called hyponatremia.
  • Your urine can reveal a lot. For the average person, water wise means drinking enough water or other healthy fluids, such as unsweetened juice or low fat milk to quench thirst and to keep your urine light yellow or colorless. When your urine is dark yellow, this indicates that you are dehydrated. You should be making about 1.5 liters of urine daily .
  • Remember.when water wise, healthy kidneys are the prize!

    Pretzels Chips And Crackers

    Kidney Pain? How to treat Kidney Stones? Causes and Symptoms

    Ready-to-eat snack foods like pretzels, chips, and crackers tend to be lacking in nutrients and relatively high in salt.

    Also, its easy to eat more than the recommended portion size of these foods, often leading to even greater salt intake than intended.

    Whats more, if chips are made from potatoes, theyll contain a significant amount of potassium as well.


    Pretzels, chips, and crackers are easily consumed in large portions and tend to contain high amounts of salt. Additionally, chips made from potatoes provide a considerable amount of potassium.

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    Effects On Fluid And Electrolyte Balance

    One of the main functions of the kidneys is to regulate both the volume and the composition of body fluid, including electrically charged particles , such as sodium, potassium, and chloride ions . However, alcohols ability to increase urine volume alters the bodys fluid level and produces disturbances in electrolyte concentrations. These effects vary depending on factors such as the amount and duration of drinking, the presence of other diseases, and the drinkers nutritional status .

    What Are The Signs That Youre Drinking Too Much Water

    The color of your urine. One of the best ways to determine if youre drinking enough water is to monitor the color of your urine. It usually ranges from pale yellow to tea-colored due to the combination of the pigment urochrome and the water level in your body. If the pee is often clear, thatâs a sure sign youâre drinking too much water in a short span.

    Too many bathroom trips. Another sign is if youâre relieving yourself more than usual. On average, you should urinate six to eight times a day. Going up to 10 times is normal for water-drinking high achievers or people who regularly drink caffeine or alcohol.

    Drinking water even when youre not thirsty. A third way to avoid drinking too much water is to be aware of when your body needs it. The body can fight against dehydration by letting you know when you need to drink some water. Thirst is the bodys response to dehydration and should be your guiding cue.


    Nausea or vomiting. The symptoms of overhydration can look like those of dehydration. When you have too much water in the body, the kidneys canât remove the excess liquid. It starts collecting in the body, leading to nausea, vomiting, and diarrhea.

    Discoloration of the hands, feet, and lips. When youre overhydrated, you will notice some swelling or discoloration of your feet, hands, and lips. When the cells swell, the skin will also swell.

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    Safe Levels Of Drinking Alcohol For Better Kidney Health

    The recommended serving for alcohol is usually one drink, but the size of the drink can vary depending on the beverage. For example, one drink can be classified as 12 ounces of beer, five ounces of wine, or 1.5 ounces of hard liquor.

    Having more than three drinks a day, or seven in a week, is problematic for your kidneys. Binge drinking refers to having more than five drinks in a two-hour period.

    Pregnant women, seniors, persons taking certain medications, persons with smaller body build, or persons with certain medical conditions should avoid drinking alcohol as much as possible.

    How The Kidneys Function And Where They Are Located

    Kidney Pain After Drinking Alcohol

    Our kidneys are part of the system known as the urinary tract, which also includes our bladders and ureters. Kidney health is essential for filtering toxins and waste out of our blood and transferring those substances to our urine for elimination from the body. The kidneys also keep our electrolyte and fluid levels balanced, and they are directly impacted by the excessive intake of alcohol.

    Our kidneys are vital to our survival, and luckily they are one of many paired organs and parts our bodies have, like our eyes, ears, testes/ovaries, lungs, limbs, adrenal glands, and more. What’s fortunate about that is it’s quite possible to live with only one kidney, a fact that allows healthy, living people to donate one of their kidney organs to save the life of someone who has lost the use of both.

    The kidneys are about the size of our fists and are located below the rib cage on either side of our spines. Kidney pain may be experienced as back pain, but if there is kidney damage resulting from alcohol use, other symptoms may occur. We review the symptoms of kidney damage and kidney failure further along in this article, but first let’s discuss how alcohol interacts with the kidneys.

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