Where To Find Kefir
Grocery stores or the health food stores sell many different brands of kefir, but generally speaking, they aren’t near as strong as homemade kefir. That’s why I recommend that you get some kefir grains and make it yourself! It’s easy to make, and you’ll get a LOT more benefits from homemade kefir than you would with store bought kefir. Plus it’s cheaper to make it in the long run because you’ll have an endless supply of kefir by just adding milk.
Side Effects Of Probiotics
- Interactions with antibiotics and autoimmune drugs
- Small intestinal bacterial overgrowth
- Increased risk of death during pancreatitis
- Gene transfer
- Unknown safety during pregnancy
- Unknown safety while breastfeeding
The first three listed, the digestive problems, are by far the most common adverse reactions one might encounter. Fortunately, they often occur during the first few days of starting a probiotic regimen and will dissipate over time. If they dont, you should discontinue use.
Whether probiotics will make you gain weight or lose weight is not black and white.
In horses, pigs, and livestock, there are certain strains associated with weight gain and are given for that very purpose. Human data is limited, as only Lactobacillus reuteri has been associated with obesity. The opposite has been seen with Lactobacillus rhamnosus.
can be a life-threatening response by your body to fight an infection. Its basically your immune system going into overdrive.
In immunodeficient mice, the side effect of sepsis was seen with human isolates of L. reuteri, L. acidophilus, and Bifidobacterium animalis or LGG. There were deaths reported with neonatal mice, which would make sense since their immune systems are less developed than the adults.
The same holds true for neonatal human babies, as they are more susceptible to infection.
If they are leading to an overstimulation of the immune system, probiotics might interfere with medications for autoimmune diseases.
The Probiotics Supplementation Could Decrease Pcs Of Ckd Patients
Five studies with 126 subjects who received the probiotics supplementation and 124 subjects who received placebos reported changes of Scr. No significant changes of Scr were found between probiotics and placebo groups with mean difference of 0.08 mg/dL . Pavan and Rossis studies had larger weight in the analysis of Scr. In the subgroup analysis of Scr, mean differences of 0.10 mg/dL for patients without dialysis and -1.16 mg/dL for patients with dialysis were shown. However, no significant differences of Scr were found in subgroup analyses.
Forest plots for comparisons of serum creatinine , blood urea and p-cresyl sulfate Five studies reported data of Scr and three studies reported data of BUN in experimental and control chronic kidney disease patients. Neither Scr nor BUN changed significantly after the probiotics supplementation compared with the placebo treatment in main analysis and subgroup analysis. PCS of chronic kidney disease patients showed a significant decrease after treated with probiotics in main analysis and subgroup analysis.
Meanwhile by analyzing PCS data of 65 subjects receiving probiotics and 60 subjects receiving placebos in three studies , a significant decrease of PCS in CKD patients was shown after taking probiotics . The same result was shown in subgroup analysis in patients without dialysis .
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Soprobiotics For Kidneys Do They Support Kidney Health
So will it help? The research is not absolutely conclusive on probiotics and slowing kidney disease progression. Though there have been some studies showing a stabilization of eGFR in patients taking specific types of probiotics . But, I find the research and studies compelling as far as potential for probiotics supporting kidney health.
In addition, I absolutely believe gut health and kidney care are intertwined so it makes sense to put a renal-specific probiotic on board to support the gut and thus the kidneys as much as possible. I frequently recommend Renadyl for my clients. While my clients work to switch to a plant-based diet I think Renadyl is a great support for gut health and thus kidney health.
One other important side-note here. ;Probiotics are not like seeds ;Some people think that is you take a bunch of probiotics, you will have a permanent increase of these bacteria in your gut and get to a new level of gut bacteria Zen. This not the case. ;
Probiotics For Cats With Ibd
Irritable bowel disease or IBD is a complex, little-understood disease that causes constant nausea, chronic vomiting and diarrhea, and in many cases, years of confusion and stress for the person caring for their sick cat. Though the exact cause or causes of IBD arent known, gut bacteria seem to play a part.;
We know that a fecal transplant can help cats with IBD by introducing another animals bacteria into your cats gut. We also know that S boulardii yeast can stop diarrhea and reduce inflammation.;
Other probiotic strains and therapies are being explored for cats with IBD, but so far, we can only say that supporting a healthy gut microbial population can help. A combination of diet, supplements, and lifestyle work together to treat IBD.
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The Truth About Probiotics
These incredible bacteria have multiple health benefits. By replenishing the bacteria we shed due to toxins like antibiotics, we strengthen our digestive system and immunity. Probiotics are extremely safe and effective. They are in everything from yogurts to fermented beverages like kefir and kombucha. However, this influx of bacteria can have a negative effect in certain individuals. You should avoid probiotics if youre experiencing any of the following:
Possible Interventions For Constipation In Ckd
Constipation in CKD is challenging to treat successfully due to its multifactorial nature. Therefore, every possible approach to ameliorate constipation needs to be considered. The expected goals of the following interventions may include: regular bowel movement, improvement of stool continence and incomplete evacuation, amelioration of gut microbiota composition, and decreased synthesis of harmful uremic toxins.
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Adverse Effects Because Of Low
Additives can cause a reaction in people who are sensitive. Even healthy individuals can get adverse reactions from;unhealthy additives present in many low-quality supplements.
However, traces of these substances are usually harmless:
Some;manufacturers add synthetic, diary-based, or gene modified ingredients. For example, some supplements are treated with a polymer of acrylic acid, a synthetic chemical sprayed onto the capsule. This can cause adverse reactions.
Probiotics are not the problem, only;poor manufacturing principles causing side effects.
S To Keeping Your Kidneys Healthy
Start by asking your doctor for blood panel readings of your BUN and creatinine levels and your eGFR numbers.
|Kidney damage||Greater than 60 mg/min|
Scores from these tests tell you how strong your kidneys are now. Because kidney diseases can be symptom-free, you may not notice anything wrong before youve suffered irreparable damage. To prevent getting in that situation, I advise you to:
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When Probiotics Are Bad For You
Are you one of those people who has tried probiotics because of all the press that theyre THE best thing for your guts, only to feel way worse when you take them? Dont worry, youre not alone! Not everyone can take them and do well.
Probiotics are increasingly popular, with a lot of new science showing the connection between gut health and brain health and how probiotics play a role in it. There is a bewildering array of new products coming out every day. With everything from easy kits for fermenting food at home to refrigerated supplements, you can find a probiotic to suit any lifestyle, taste, and budget. While these live bacteria are important for building and maintaining our gut health, there are times when probiotics are not suitable for everyone. Below, I share when probiotics are not the best option for your health.
Bad Breath & Dogs With Kidney Disease How To Correct It
Halitosis or bad breath in dogs is a common symptom of kidney disease. High levels of urea tend to cause this bad breath to smell fishy. If your dogs breath strongly smells like ammonia, they may be suffering from kidney disease.;
As kidney disease progresses into further stages in dogs, they may exhale bad breath. Toxins that build up in their gut are a common reason for this. It is a fairly common symptom and can be treated by following effective measures.;
One spectacular way to fix this is for your dog to have consistent easy bowel movements so adding in some fiber, some pumpkins, etc. may help soothe things in their digestive system. The big solution to this is using probiotics. And by that, we mean using Good & Effective probiotics. Probiotics are good bacteria that help to get rid of kidney and uremic toxins. The more you give your dog, the better it is.;
If youre looking for probiotics, the 2 billion to 5 billion range will not be of any help as its just not strong enough. You must get the ones with at least 25 billion or more. If youre looking to buy one, check this out!
We formulated a probiotic supplement called Kidney Restore for Cats & Dogs, which has 50 billion probiotics. Those probiotics are made up of varieties of strains that target the kidney toxins. It has other things in it that are great for the kidneys and improves kidney function for your pets.;
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What The Kidneys Do And Why They Are So Important
Your kidneys are bean-shaped organs located in your abdomen in your lower mid-back. They are very important because they have 3 main, critical functions in the body:
Based on these 3 functions, some of the problems chronic kidney disease can cause are:
- Cardiovascular disease
- Anemia or low red blood cell count
- Kidney failure
A decrease in kidney function affects every part of the body.
Theres No Doubt That The Microbiome Is Vital But Probiotic Supplementation Is Not Yet A Fully Understood Science
The theory behind probiotic supplementation is that by adding some more friendly microorganisms to the mix, we can amplify the benefits of the microbes already there. But its not that simple.;
Still in question are whether or not that works, when it works, and which types of microorganisms are a good fit for your cats gut.;
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What Is A Urinary Tract Infection
A Urinary Tract Infection, commonly known as a UTI, is a bacterial infection that occurs in any part of your urinary system, including your urethra, bladder, ureters and kidneys.
Most often, infection occurs in the bladder and urethra, resulting in a feeling of urgency to urinate, frequent urinations and a burning sensation when urinating.
If left untreated and in severe cases, a UTI can affect the kidneys. The bad bacteria causing the infection can enter the bloodstream and have potentially fatal consequences.
Your Kidneys Might Need Some Kefir
Ive received several emails from people who have been greatly helped by cultured foods in regards to kidney health. More and more medical research is showing great benefits to using probiotics for kidney health. New probiotic supplements have been developed to specifically treat the kidneys, and there have been remarkable results. Certain strains of probiotics can gobble up urea, uric acid, creatinine, and many other toxins that are not being eliminated by underperforming kidneys. As the healthy bacteria grow and multiply, they consume more and more of these poisonous substances, reducing the serum uremic toxin levels in people with compromised kidney function.;1
It was quite a surprise when people started emailing me about cultured foods helping them with everything from kidney stones to not needing;dialysis. This was thrilling to me because I never knew there was a connection. Not only are people seeing improvement in kidney function, but they are also seeing that cultured foods can help prevent kidney stones.
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Thedrugs And Supplements That Should Cause Concern
The following drugs andsupplements can affect kidney function:
NSAIDs are very effectivemedications for multiple medical problems. But taking NSAIDS can affectthe;kidneys, and can cause damage, especially if youre also takingdiuretics or ACE inhibitors.
NSAIDS include over-the-counterpainkillers like aspirin , ibuprofen , and naproxen .
They also includeprescription drugs like:
- Naproxen sodium .
- Naproxen/esomeprazole .
- Diclofenac .
Using these medications withcaffeine can further harm your kidneys. When taking these medications, be sureto check regularly with your doctor if you have impaired kidney function.
Certain antibiotics areremoved from the body through the kidneys, so taking them can put extra strainon your kidneys. Penicillin, cephalosporins and sulfonamides in particular canbe harmful to your kidneys.
Long-term antibiotic use caninjure your kidneys, even if youre otherwise healthy. And for people whosekidneys arent functioning at 100% to begin with, antibiotics can build up inthe body and cause damage.
Despite this, its importantto keep in mind that antibiotics can be safely used if needed as long as thedose is adjusted for your bodys level of kidney function.
3. Dietary supplements
Certain herbs or nutritionalsupplements are associated with kidney injury, even among healthy people. Withsuch a wide variety of supplements available, the best way to know if asupplement is safe is to ask your doctor to review all the ingredients.
Ethos Ho Bsc Pharm Candidate
How Safe are Probiotics Really?
In last weeks article, we discussed that while the use of probiotics is generally safe for most patients, caution is advised in individuals who areimmunocompromised or have;a severely damagedgastrointestinaltract. Today, were going to delve deeper on the safety of probiotics in immunocompromised individuals, particularly those who received transplants.
This article was inspired by a real-life case at work, where a patient in the nephrology clinic inquired about the potential effects of probiotics on her transplanted kidney. Although the pharmacist and I were unsure about the evidence supporting its use, the theory of probiotics potentially boosting the immune system to cause transplant failure and the importance of maintaining a state of immunosuppression formed the basis of the recommendation.
Lets look at the evidence surrounding probiotic use in transplant patients.
What Does the Evidence Say?
A quick look at the available studies did not yield many results on the topic. One article that evaluated the current evidence on the safety of probiotics found that the main side-effects found were .;Individuals who were at an increased risk for these complications included:1
- Critically ill in intensive care units
- Critically sick infants
- Postoperative and hospitalized patients
- Patients with immune-compromised complexity
The Bottom Line
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Some Ingredients May Cause Adverse Reactions
People with allergies or intolerances should read the labels of probiotic supplements carefully, since they might contain ingredients they could react to.
For example, some of the supplements contain allergens such as dairy, egg or soy.
These ingredients should be avoided by anyone who is allergic, as they may trigger an allergic reaction. If necessary, read labels carefully to avoid these ingredients .
Similarly, yeast-based probiotics should not be taken by those with yeast allergies. Instead, a bacteria-based probiotic should be used .
Milk sugar, or lactose, is also used in many probiotic supplements .
While studies suggest that most people with lactose intolerance can tolerate up to 400 mg of lactose in medications or supplements, there have been case reports of adverse effects from probiotics (
Some people experience gas and bloating when consuming synbiotics. Those who experience these side effects may want to select a supplement that does not contain prebiotics .
Probiotic supplements can contain allergens, lactose or prebiotic fibers that may cause adverse reactions in some people. These ingredients can be avoided by reading labels.
Sample Size Study Duration Intervention Characteristics
Sample size ranged between 18 and 101 patients with CKD, and study durationvaried from four to 24 weeks. Probiotic agent dosages ranged from 2.0 x 10 to 16 x 10 CFU and 15g; dosages did not follow a specific standard. The formof presentation of the probiotic agents varied significantly; some wereadministered in bags/envelopes to be dissolved in water, while others had to beadded to yogurt and a few were given in capsules. In all studies, groups ofpatients were prescribed probiotics in different presentations – capsules, bags,etc. – and times in relation to meals -right after or while eating.
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Selecting Potential Probiotics By In Vitro Indole Assay For The Treatment Of Ckd
Indole is generated and absorbed by intestinal probiotics and reaches liver cells through the blood circulation. In liver cells, indole is metabolized and converted into cytotoxic indoxyl sulfate . Under normal circumstances, indoxyl sulfate can be cleared effectively by the kidneys. However, people with poor renal function cannot eliminate indoxyl sulfate. A large amount of indoxyl sulfate will accumulate and then circulate from the blood to the kidneys or other organs, causing cytotoxicity in those organs. Therefore, our probiotic combination for CKD was screened and based on the results of the indole tests, its potential anti-microbial activity against pathogenic strains such as E. coli was determined. Our screening results showed that there was almost no indole production in the culture media of L. acidophilus , B. longum subspecies infantis , or B. bifidum .
E. coli is an indole-producing bacterium; therefore, indole levels were further measured in probiotic and E. coli co-cultures. Indole production in the co-culture media treated with L. acidophilus , B. longum subspecies infantis , B. bifidum , and the combination of Lactobacillus acidophilus , Bifidobacterium longum subspecies infantis , and Bifidobacterium bifidum , was effectively reduced to 92.58% , 46.64% , 87.35% , and 37.85% , as compared with the E. coli group, respectively .