How To Protect The Kidneys During An Anabolic Cycle
- Drink plenty of clean natural water
- Avoid alcohol
- No smoking
- Get plenty of quality sleep time
* High protein meat diets increases acid load in the kidneys which increases the risk of kidney stones decreases urinary citrate, a compound that inhibits the formation of kidney stones.
BTW, many herbs have properties that naturally protect and support kidney function.
For more details read my post The Best Herbs To Protect The Kidneys While On Cycle.
Affiliate Disclosure
What Clinical Trials Are Open
Clinical trials that are currently open and are recruiting can be viewed at www.ClinicalTrials.gov.
This content is provided as a service of the National Institute of Diabetes and Digestive and Kidney Diseases, part of the National Institutes of Health. The NIDDK translates and disseminates research findings to increase knowledge and understanding about health and disease among patients, health professionals, and the public. Content produced by the NIDDK is carefully reviewed by NIDDK scientists and other experts.
Improves Dental Health And Hygiene
Cranberry juice creates a protective layer on your teeth. The cranberry juice-film makes it difficult for the bacteria that cause cavities to cling to the surface of your teeth .
Glucan is the building block of plaque. Oral bacteria utilize glucan to build dental plaque. Ultimately, the plaque covers your teeth and triggers decay. However, cranberry juice disrupts the formation of glucan .
Cranberry juice prevents bacteria from forming plaque by inhibiting these enzymes. When added to dental products, this juice can also stop additional bacteria from adhering to the surface of your teeth .
Read Also: Can Stress Cause Kidney Infection
Care After Kidney Failure
There ismore than one treatmentfor kidney failure. Dialysis is one of them. Then, you can transplant your kidney. It could be unsuccessful. But you need to take immunosuppressive drugs to accept your new kidney. There could be some side effects of these drugs.
For liver: The maximum tips are quite similar for the liver. Again, we are mentioning some of the exceptional tips:
- The liver can suffer from cirrhosis if anyone takes too much alcohol.
- According to Ray Chung, MD, medical director of the liver transplant program at Massachusetts General Hospital Taking care of your liver is far more about avoiding what’s bad than it is about eating or drinking things that are particularly to the liver.
- Get vaccine to prevent hepatitis A.Dont share toothbrushes, razors and needles and have a safe sex life. It will prevent hepatitis B and C. Hepatitis B has got a vaccine but there is no vaccine for hepatitis C. And you should keep checking your body as these diseases dont show that much of symptoms at an early stage.
- Avoid excessive uptake of painkiller acetaminophen.
- Keep yourself away from uptaking toxins like the aerosol product, cleaning product.
- It is proved that drinking coffee can reduce liver diseases.
- Take the medicines according to doctors’ recommendations.
What Organ System Does The Kidney Belong To What Organ System Does The Liver Belong To
Kidneys belong to Excretory system.Liver belongs to Alimentary system.
Explanation:
Kidneys are part of the excretory system . This system is associated with excretion of metabolic waste products and formation and excretion of urine. Other organs of the system are ureters, urinary bladder and urethra.
The diagram of excretory system :
Liver is a part of the alimentary system . This system has two main parts : Digestive tract and digestive glands. From mouth to anus all organs form a tract, which is called digestive tract.Salivary glands, Liver and pancreas are part of digestive glands.
As the name suggests the digestive system is associated with digestion, absorption and metabolism of nutrients. Liver forms bile, which is essential for fat digestion and absorption. And liver is the organ of metabolism. So it belongs to alimentary system.
A Diagram of alimentary system :
Sometimes Liver, gall bladder and bile ducts are included into a system called the Hepatobiliary system.
Also Check: How Much Money Is A Kidney Worth
Can Ibuprofen Cause Liver Damage
Ibuprofen and other NSAIDs rarely affect the liver. Unlike acetaminophen , most NSAIDs are absorbed completely and undergo negligible liver metabolism.
In other words, the way NSAIDs are metabolized makes liver injury very rare. Estimates are that 1 to 9 in 100,000 NSAID prescriptions result in acute liver injury. Generally, NSAIDs are very liver-safe.
However, if you have problems with your liver, such as cirrhosis, talk to your doctor before taking NSAIDs. Also, studies have shown NSAIDs can cause elevated results on liver tests in up to 15% of patients.
The Liver Stores Glycogen
The liver also helps the body use carbohydrates , another important component in food. Carbohydrates are found in lots of foods, such as bread, fruit, and milk. The body breaks down most carbs into a type of sugar called glucose, which is the main source of fuel for our cells. Glucose stored in the liver is called glycogen.
Glycogen is like your backup fuel. When the body needs a quick energy boost or when a person’s blood glucose level drops the liver breaks down glycogen and releases glucose into the bloodstream.
Recommended Reading: Do Kidney Stones Cause Constipation
Where Your Liver Is Located
Your liver is located in the upper right-hand side of your abdomen and is protected by your ribs. The liver sits just above your stomach and below your lungs.
The location of the liver
Dr. Matthew Hoffman on WebMD says that your liver weighs about 3 pounds and you cant usually feel the liver. Your liver sits beside the pancreas, gallbladder, and intestines and these organs perform important functions to help the body digest, absorb, and process food.1
Different Effects On Males Vs Females
To determine the true capacity of ibuprofen to cause liver problems, the researchers regularly administered moderate amounts of ibuprofen to mice for 1 week.
The drug dosage was the equivalent of an adult human taking around 486 milligrams of ibuprofen per day.
At the end of the week, the investigators used advanced mass spectrometry a set of techniques that allow scientists to establish the ratio and type of chemicals present in a laboratory sample at any given time.
The researchers used this method to assess the effects of the ibuprofen on the mices liver cells.
We found that ibuprofen caused many more protein expression changes in the liver than we expected, says study co-author Prof. Aldrin Gomes.
The changes were different, depending on the sex of the mice. In the males livers, the researchers observed changes in at least 34 metabolic pathways, including those that help regulate some essential components of health: amino acids, hormones, vitamins, and the release of reactive oxygen and hydrogen peroxide within cells.
When poorly regulated, hydrogen peroxide can damage proteins and apply stress to cells in the liver, affecting the organs health, the researchers explain.
Meanwhile, in female but not in male mice, the ibuprofen regimen increased the activity of some cytochrome P450s, a class of enzyme that contributes to the breakdown of drugs.
Also Check: Cranberry Juice And Liver
Kidney Health Problems Linked To Ibuprofen Use
The widely used, non-prescription pain reliever ibuprofen is increasingly being linked to serious long-term health problems, including kidney failure, according to two new studies.
One report, a small study of 12 patients at the Johns Hopkins Medical Institutions in Baltimore, found that one-quarter of those who took the drug developed acute kidney failure, that was reversed once the drug was stopped. The study will be published later this year in the Annals of Internal Medicine.
A second study of 554 adults by researchers at the National Institute for Environmental Health Sciences found that ibuprofen can cause kidney failure in individuals with other health problems, such as high blood pressure, heart disease and pre-existing kidney problems. That report, which is the second part of a study published last spring in the New England Journal of Medicine, was presented in July at the Fourth International Nephrotoxicity Symposium in England.
Our concern is that if patients take this stuff for great lengths of time and not just in short bursts of therapy that they could wind up with kidney damage, said William L. Henrich, a kidney specialist and professor of medicine at the University of Texas Southwestern Medical School in Dallas.
Higher doses of ibuprofen are available by prescription, and in September, the Food and Drug Administration approved the use of a liquid form of the drug, available only by prescription, for children under 12.
Watch For Hidden Acetaminophen
Acetaminophen is found in many medications, particularly over-the-counter cold and flu preparations such as some types of NyQuil, DayQuil, Sudafed, Robitussin and Alka-Seltzer, to name only a few. Its also found in prescription pain relievers, in combination with opiates. These include Percocet, Norco and Vicodin. Its important to be aware of the ingredients in all of your medications, so you dont inadvertently take too much acetaminophen.Ask your doctor if you have any questions about whether a particular drug is safe to use, and understand why he or she might warn you about the dangers of taking acetaminophen.If you have concerns or questions about liver disease and pain, or any other aspect of this condition, the Swedish Liver Center can help. Call for an appointment.
Recommended Reading: Is Watermelon Good For Kidneys
Monitor Weight And Eat A Healthy Diet
People who are overweight or obese are at risk for a number of health conditions that can damage the kidneys. These include diabetes, heart disease, and kidney disease.
A healthy diet thats low in sodium, processed meats, and other kidney-damaging foods may help reduce the risk of kidney damage. Focus on eating fresh ingredients that are naturally low-sodium, such as cauliflower, blueberries, fish, whole grains, and more.
Beneficial Herbs And Spices
Some herbs and spices have long been recognized by indigenous peoples and natural healers as beneficial for liver and kidney function. Spices such as saffron and turmeric are commonly used in India and Asia to combat or prevent kidney, bladder and liver disorders. Milk thistle is a commonly recommended supplement for liver detoxification and stimulation, although its effectiveness and safety have not been adequately determined by scientific research. Bitter leafy greens such as dandelion, chicory and arugula also may promote liver function by reducing congestion because they stimulate bile flow, according to Principles and Practice of Phytotherapy.
You May Like: Almonds And Kidney Disease
Filtration Reabsorption And Secretion
Is Cranberry A Good Choice For Liver Health
Going far beyond their bright addition to a traditional Thanksgiving meal, the cranberry provides some surprising liver health benefits.
Whether being served alongside turkey or mixed with seltzer and a wedge of lime, cranberries are an autumn favorite. Most people think of drinking cranberry juice unsweetened of course to be a natural remedy for urinary tract problems. However, few realize the benefits cranberry can exert on keeping the liver healthy.
About the CranberryThe slightly sweet, notably tart cranberry is often referred to as one of natures super foods. This title is due to cranberrys high concentration of antioxidants and various other health-affirming characteristics. More specifically, cranberries contain a unique and potent subclass of antioxidants called proanthocyanidins, which are coveted for their ability to quench free radicals and amplify other antioxidants.
Native to the United States and Canada, cranberries are typically harvested between September and October via wet or dry methods. The more common wet harvest is done by flooding cranberry beds, beating the fruit off their vines and then collecting the floating fruit. Dry harvested fruit is obtained by combing the vines with a picking machine.
Cranberry and the LiverDrinking cranberry juice and eating cranberries are both liver-friendly practices. There are four reasons that cranberries support liver health:
Also Check: Can Kidney Stones Raise Blood Sugar
Cranberry Daily Detox Drink
This drink is super easy to make. There are only 4 ingredients you will need to make it. But, the benefit you will get from it is tremendous. It is a daily detox drink that will make your liver and kidney even healthier.
Besides, there are other health benefits too. Many alcohol-addicted people drink it regularly to regain the health of their liver. Knowing how to cleanse your liver from alcohol is a great thing. Lets see the ingredients of this drink below.
Necessary Ingredients
How To Detox And Cleanse Your Liver And Kidney Naturally At Home
Ayurveda and Kalaripayattu practitioner from kerala
Liver and kidney are the vital organs of our body that help process and filter out food, medications, alcohol and other substances that enter our body. The substances that we take into our body can pollute our liver and kidney and hence make it hard for them to function properly. It can lead to innumerable kinds of complications like kidney stone, renal failure, liver cirrhosis and hepatitis. There are many effective natural remedies to eliminate harmful toxins from the liver and kidney.
NATURAL REMEDIES TO CLEANSE YOUR KIDNEY:
NATURAL REMEDIES TO CLEANSE YOUR LIVER:
Other simple tips which can cleanse your kidney and liver:
- Detoxify your liver and kidney, and flush toxins out by drinking at least 2 quarts of water everyday.
- Try to avoid smoking and high consumption of alcohol as it is very harmful for your kidneys.
- Control your cholesterol levels and try to remain fit (reduce weight.
- Put your sugar levels and blood pressure levels in check.
- Drink natural fruit smoothies like blackberries, blueberries, and raspberries which enhance the health of liver.
- Avoid fast foods that include fried foods, preserved meat etc.
- Avoid artificial sweeteners, colorings and preservatives. Natural route cleanses your liver.
- Grape fruit is rich in vitamin C and antioxidants which help promote a healthy liver cleanse.
Recommended Reading: Does Aleve Hurt Your Kidneys
What Is Kidney Failure
Kidney failure means one or both kidneys can no longer function well on their own. Sometimes, kidney failure is temporary and comes on quickly. Other times, it is a chronic condition that can get worse slowly over a long time.
Kidney failure may sound serious, and it is. But treatments such as dialysis and kidney transplant help many people with limited kidney function continue to live fulfilling lives.
What Are The Functions Of The Liver
The liver controls most chemical levels in the blood. It also secretes a clear yellow or orange fluid called bile. Bile helps to break down fats, preparing them for further digestion and absorption. All of the blood leaving the stomach and intestines passes through the liver. The liver processes this blood and breaks down, balances, and creates nutrients for the body to use. It also breaks down medicines in the blood into forms that are easier for the body to use. The liver does many important things including:
-
Makes bile, which helps carry away waste and break down fats in the small intestine during digestion
-
Makes certain proteins for blood plasma
-
Makes cholesterol and special proteins to help carry fats through the body
-
Stores and releases glucose as needed
-
Processes hemoglobin to use its iron content
-
Changes harmful ammonia to urea
-
Clears the blood of medicines and other harmful substances
-
Regulates blood clotting
-
Fights infections by making immune factors and removing bacteria from the bloodstream
-
Clears bilirubin
When the liver has broken down harmful substances, they are excreted into the bile or blood. Bile by-products enter the intestine and ultimately leave the body in bowel movements. Blood by-products are filtered out by the kidneys and leave the body in the form of urine.
Don’t Miss: Aleve Bad For Kidneys
Why Are The Kidneys So Important
Most people know that a major function of the kidneys is to remove waste products and excess fluid from the body. These waste products and excess fluid are removed through the urine. The production of urine involves highly complex steps of excretion and re-absorption. This process is necessary to maintain a stable balance of body chemicals.
The critical regulation of the body’s salt, potassium and acid content is performed by the kidneys. The kidneys also produce hormones that affect the function of other organs. For example, a hormone produced by the kidneys stimulates red blood cell production. Other hormones produced by the kidneys help regulate blood pressure and control calcium metabolism.
The kidneys are powerful chemical factories that perform the following functions:
- remove waste products from the body
- remove drugs from the body
- balance the body’s fluids
- release hormones that regulate blood pressure
- produce an active form of vitamin D that promotes strong, healthy bones
- control the production of red blood cells
Below you will find more information about the kidneys and the vital role they play in keeping your body functioning.