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Can My Kidneys Hurt From Drinking

Can Drinking Hard Water Cause Health Problems

how to stop kidney pain

The research shows that it is not the quality of water, rather the quantity of water consumed that matters most in the occurrence of KSD.

However, there is some evidence however that very hard water with TDS above 400 ppm could increase the risk of kidney stones. In most cases of kidney stones, the blood in a human body, due to certain inherent problems, starts absorbing more calcium from water and food than actually needed. As a result, excess calcium is deposited on the walls of the kidney in the excretion process.

In general, Water containing valuable minerals such as magnesium and calcium taken in sufficient quantities actually prevent the formation of kidney stones and promote good health and healthy bones. Research has effectively proved that water devoid of these natural substances makes the bones weak and is detrimental to health in the long run.

The Cons Of Hiring An In

Hiring & HR risks

Recruiting salaried employees comes with greater commitment. Not only is it a long-term investment cultivating in-house talent, but the hiring process itself can be both costly and resource-intensive. Plus, if your business doesn’t have an HR backbone to manage the recruiting process, it can be even more challenging to acquire and retain great SEO help in-house.

The flexibility you get with an SEO agency or consultant is a huge benefit. Typically in a matter of a couple of months, youâll know whether or not the relationship is going to work. In cases that itâs not, itâs much easier to end the relationship and pivot to alternative solutions that might work better.

Potential for high costs

One of the biggest pitfalls to hiring in-house talent is the cost involved. Not only can the cost of an employee’s salary outweigh agency fees, but the cost of recruiting and retaining quality help is a significant expense in itself.

The salary for an in-house SEO specialist generally averages around $60,000, and that increases with expertise. If youâre looking for someone with extensive experience that can make a major impact on your business, you could easily be looking at a salary of over $100,000. With a limited budget, many in-house SEO specialists may not be financially feasible.

Hard-skills growth isnât always a focus

So What Is Technical Seo

Technical SEO first involves fixing any existing issues with your website that may be causing problems for search engines.

You wouldnt make it hard for customers to buy your product or services. So why is your website making it hard for search engines to crawl it?

Once these obvious problems are fixed, Technical SEO goes on to optimize the technical elements of your website, such as:

  • The number of pages you are asking search engines to index
  • Your websites structure
  • Making sure valuable links arent lost when making design or structure changes to your site
  • Improving your websites speed
  • Allowing all users and search engines to make sense of your site
  • Securing your website correctly
  • Ensuring your websites code is using the right tags in the right places
  • Checking your website to make sure it is taking advantage of latest best practices, so you can get one-up on your competition

Read Also: Does Red Wine Cause Kidney Stones

How Much Does Seo Consulting Cost What Can I Expect To Spend In Your Seo Consulting Services

My SEO consulting packages vary in cost but are designed to be an affordable SEO package for most businesses while delivering a high quality of work. My team is also in-house so the work is under my direction and members of my team have been personally trained and mentored by me.

Were based in Arkansas, which allows me to charge a lower rate than some of my competitors while still providing a high level of service .

Things You Need To Know Before Hiring An Seo Consultant

Kidney Failure From Drinking Alcohol

Hiring an SEO consultant can help your website achieve a solid ranking, but there are some things you should know first.

If you are considering hiring an SEO consultant, then you have undoubtedly realized there are endless amounts of options available. A quick Google search will reveal expert services from all parts of the word and at all price ranges. Honestly, it can be quite overwhelming to some business owners, especially those who arent familiar with everything that search engine optimization entails.

Most SEO consultants are going to tell you what they think you want to hear: that, without a doubt, they can help your business rank on the top of Google, increasing your website traffic and conversions. In an effort to help you understand what to look for when hiring an SEO consultant, I have put together a list of six things you should be aware of.

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How I Get Great Backlinks For My Clients

Instead of focusing on SEO tactics to acquire backlinks, I focus my efforts on PR and building relationships with bloggers and influencers. This is one of the biggest differences between hiring an SEO Agency and a SEO Consultant. You see, PR Strategies and relationship building are far too complex to build processes around, so agencies try to avoid them, while a consultant is agile and brings his own process to the table.

Why Do My Kidneys Hurt When I Drink Soda


. Similarly, can drinking too much soda make your kidneys hurt?

The new study suggests that even individuals with normal kidney function are at risk for damage if they drink too much soda,” he said. And soft drinks sweetened with high-fructose corn syrup may be the most dangerous. Instead of increasing blood-sugar levels, fructose may affect the kidneys, he said.

Furthermore, why are sodas bad for your kidneys? Carbonated beverage consumption has been linked with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Cola beverages, in particular, contain phosphoric acid and have been associated with urinary changes that promote kidney stones.

why does my back hurt when I drink soda?

Major dietary causes of back pain include caffeine, alcohol, and sugar. Major dietary causes of back pain, he says, include excessive caffeine, alcohol, and sugarall things that increase cortisol levels. When there’s excess cortisol in the body, connective tissue can get inflamed, causing pain.

What drinks are bad for kidneys?

Here are 17 foods that you should likely avoid on a renal diet.

  • Dark-Colored Colas. In addition to the calories and sugar that colas provide, they also contain additives that contain phosphorus, especially dark-colored colas.
  • Avocados.

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Traits Of An Seo Expert

As a writer and editor for most of his career, SEO had always been in the periphery of Bradens work as it was a subject he had a solid grasp on but not necessarily a lot of expertise in.

Today, though, SEO is his central focus.

Braden, along with other SEO and historical optimization specialists at HubSpot Aja Frost, Victor Pan, and Amanda Sellers offered their advice about what it takes to become an SEO expert and the paths they took to get there.

Can Increases Risk Of Kidney Stones And Gallbladder Stones

Alcohol and Kidney Damage – How Does Alcohol Affect Your Kidneys?

Lemons, apart from their acidity levels, also contain something called oxalates, which can become crystallized in the body if over-consumed. These crystallized oxalates can cause kidney stones and gallbladder stones because they inhibit the absorption of calcium in your body.

Drinking lemon juice in moderation is good for our kidneys as they help in the removal of excess fluids, salts, and other waste products. However, too much of lemon juice is bad for our kidneys. This is because lemons are high in oxalates which get crystallized in our body .

Drinking too much lemon juice can increase the risk of crystallization of these oxalates which in turn increases the risk of kidney stones and gallbladder stones ( because of their nature to absorb calcium present in our body. This is another important reason to avoid drinking too much lemon juice.

Also Check: How To Flush Kidneys And Bladder

Ecommerce Store Seo Optimization

Are you in the Ecommerce space? Then you need to start optimizing these so valuable to your business product descriptions.

Of course, a consultant can help you optimize pages like your Home Page, About Us Page, Products/Services Page

But without effectively ranked products you can forget about getting consistent sales from SEO.

Thats why you need to follow a proven SEO Product Description Strategy that can be easily implemented for all your current and future products.

Why Is Technical Seo Important

Quite frankly, Technical SEO is directly tied to UX. Google determines whether your website is quality by assessing the technical SEO. Google Bot will ask several questions while crawling your site such as:

Does this website load fast?

Does this website include Schema Markup?

Are they complying with Mobile First Standards.

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What Is An In

As more and more businesses see the marketing value of SEO, the trends toward acquiring in-house talent continue to rise. In most cases, in-house SEOs will have proficiencies in keyword research and strategy planning, content creation, identifying and fixing problems, tracking and analytics, and/or technical SEO and website optimization.

In-house roles take many shapes, from employing part-time, contractor-like SEOs to staffing a complete digital marketing team. The best option for you and your business will largely depend on your size, industry, target audience, and marketing budget. While most brands are moving toward in-house teams, medium to small businesses might find a hybrid approach most effective and cost-efficient.

When entertaining the idea of taking your SEO in-house, keep in mind considerations like

  • what projects will they work on
  • who they’ll report to
  • how performance will be measured
  • how they fit into the company’s culture and long-term growth

Building an in-house team can be a great long-term investment in growing a successful business, but itâs not the right solution for everyone.

Bring In The Right Kind Of Website Visitors

Kidney Pain Not Enough Water

Improving your SEO is about more than just driving more traffic to your site. For example, if youre hoping to find clientele based in the Bay Area, it wont do you any good to get web visitors from Miami or New York.

SEO consultants focus on bringing in the right kinds of people to your site, not just boosting the number of visitors. This involves a lot of research to discover user intent and then tweaking your content to appeal to that intent.

Part of this research is finding the right intent-based keywords to use on your site. This helps to drive people to your site who are searching for your types of product or services, and often ready and willing to buy, not just users who are casually gathering information.

Consultants also understand your websites analytics to see whats working and what isnt. By continually updating your site content and marketing efforts, an SEO consultant will help to grow your sales not just your traffic.

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How Much Is Too Much

According to research, a lady should have less than three drinks in a day to keep the kidneys healthy, which translates to less than seven drinks per week. For a man, less than four drinks in a day and less than fourteen in a week is considered to be an amount that will not hurt. Excessive drinking overworks the organ, thus increasing the risk of kidney diseases.Blood alcohol levels can also shoot to a dangerous level through binge drinking. This results in a quick kidney malfunction for which dialysis is administered to return the kidneys to normal function.It is important to always consult the health provider on the amount that one can take, without compromising their health. This depends not only on the personal health conditions but also on medications prescribed. Many medications can seriously harm kidneys when combined with alcohol. It is important to always drink in moderation.

Why Hire An Seo Consultant

The fact of the matter is, SEO is often too complex for a company to handle in-house without an SEO expert on staff. The marketing staff will be at a big disadvantage and is not likely to handle all aspects of technical SEO, keyword research, on-page optimization, internal and external link building very well.

Furthermore, when your companys website experiences organic search traffic declines or growth periods, the marketing staff may not have the experience to review your analytics data in a manner that will tell the story of why your organic search traffic is trending in a certain direction.

Considering that Google is often a companys top source of traffic, the opportunity cost of not having an expert SEO resource at hand is often too great to ignore.

Finding, selecting and hiring the right SEO consultant will help to ensure that your company makes the most of this top traffic source. If you would like to discuss further, you can ask me a question or inquire about hiring me. I have my own criteria for working with clients, so lets see if were a good fit for each other.

Recommended Reading: Is Pomegranate Juice Good For Your Kidneys

Why Kidneys Hurt After Taking Alcohol

Does alcohol damage the kidneys? After indulging in drinking, some people may complain of pain in the upper or lower back or between the buttocks and lower ribs. This is because of the effects of alcohol on back pain, which is an effect of alcohol poisoning. The pain may be accompanied by painful urination, fever, vomiting, loss of appetite and fatigue. This pain can also be caused by several conditions such as liver disease, kidney disease or infection, dehydration and hydronephrosis. Most of these conditions are as a result of the diuretic effect of the drink, hence the importance of limiting its consumption. It is important to seek medical care if kidneys hurt after drinking alcohol.

The Cons Of Hiring An Seo Consultant:

How Drinking Milk Can Damage Your Kidneys And 5 Other Bad Habits

Potential for a bad fit

Just like any hire, a consultant wonât always be a perfect fit with your team. Since auditing and creating an SEO strategy involves a thorough understanding of your business, it can be time-consuming to partner with the right long-term consultant. Thatâs why itâs important to discuss a prospective consultantâs SEO experience, core competencies, working dynamics, and if they have any case studies or past client successes they can share before kicking off the relationship.

Communication bottlenecks

Consultants often work with multiple clients at once, and depending on your engagement, you may only get their full attention during certain periods of the day, or in some cases, the entire week. This could result in communication bottlenecks, such as getting timely answers to your questions or undergoing projects that drag out for much longer than desired. In turn, it’s crucial to find an SEO consultant who takes the time to understand your team, the business, its unique challenges – and is fully transparent about their availability.

Less control over how things get done

Variable service offerings

Working with an “SEO consulting firmâ can bring you the strategic support you need, with greater availability of both skillsets and time. That means we partner with you to craft custom solutions to your strategic opportunities, and either work with your team on execution OR own execution on your behalf.

Also Check: Can You Have 4 Kidneys

What Is A Professional Seo Consultant

Now that we know what SEO consulting is, what exactly is a professional SEO consultant? Who are they?

First, an SEO consultant is someone whos an expert in search engine optimization, obviously. While you and your team may have a working understanding of what SEO is and how to execute it on a basic working level, a consultant specializes in certain areas of search marketing to boost a brands visibility in various organic ways. These areas may include:

  • Technical SEO

  • Conversion rate optimization

In other words, a professional SEO consultant is someone well-versed in all aspects of search engine optimization even the areas you may not know about!

How Much Does It Cost To Hire Outerbox As An Seo Consultant

The cost of hiring OuterBox as an SEO consultant varies depending on your needs. We based on estimates on the amount of hours needs per month, and hourly rates range from $125-$200 an hour. To fully understand your goals, well talk with you, audit your website, meet your internal team, and come up with a proposal that best fits your needs. You can call us at 1-866-647-9218 or click the green button at the top of the page.

What does an SEO consultant do?

Its simple, an SEO consultant works with your team to provide SEO strategy and ideas. We can also help implement SEO work as needed. An expert SEO consultant will work with your internal team to create a plan and be an extension of your team. The goal is to raise your keywords to the top of the search engines, driving more organic traffic and conversions.

How do you handle reporting on your consulting work?

Each task we complete is logged and recorded into our SEO reporting software and then shared with you at the end of the month. The well-designed, easy-to-read report, makes it simple for you to understand what weve done and which team member did it. After delivering the report to you, well set up a call to review it. Youll never be in the dark.

How do you understand our business and industry?

When will I see results from SEO or consulting services?

Will you implement your SEO plan on our site?

Will you work with our other website vendors to implement SEO updates?

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Complete Seo Services & Ongoing Engagements

Website Audits

Strategy & Planning

Persona Development

Competitive Research

Keyword Research

Architecture Planning

Content Marketing

On-Page Optimization

WordPress Optimization

Technical SEO

Structured Data

Local SEO

International SEO

Ongoing SEO Support

SEO Coaching

Fifteen Years of Real-World SEO Experience

Rebecca Gill, has over 20 years of sales and marketing experience with 15 years highly focused on digital marketing and organic SEO.

Rebecca has suported companies ranging from small startups to Fortune 500 organizations. She understands the nuances of small, locally-focused companies, as well as, the challenges enterprise SEO brings to large, international organizations.

Her digital marketing services have serviced a variety of B2B and B2C industries including highly complex software developers, app providers, technology consultants, industrial manufacturers, distributors, healthcare organizations, medical device manufacturers, biotech companies, lawyers, corporate trainers, credit unions, school districts, and universities.

Rebecca has also provided SEO education to marketers, website developers, WordPress agencies, and other SEO consultants.

Cory Miller



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