Load Up On Vitamin C For A Healthy Urinary Tract
Getting plenty of foods high in vitamin C is important because large amounts of vitamin C make urine more acidic. This inhibits the growth of bacteria in your urinary tract, according to Johns Hopkins Medicineâs health library. However, if you have an active UTI, you may want to avoid citrus or other acidic foods. These foods are known to irritate the bladder, which is the last thing you need when youre having pain urinating.
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Reverse Kidney Damage Naturally
Despite the various medical advances made to help heal kidney damage, the most powerful way that you can improve your kidney health is with lifestyle changes, especially changes to your diet.
Ensuring that you eat enough potassium, phosphorous, calcium, and vitamin D is a good start, as these nutrients are fundamental to kidney health, but without controlling your high blood glucose and blood pressure, these changes are temporary.
Thats why we recommend a heavily plant-based diet that is high in fruits, vegetables, and whole grains if youre suffering from high blood glucose and blood pressure. This diet is the first step to reverse insulin resistance, and can help vastly improve your cardiovascular health overall.
Eating potassium-rich foods can dramatically reduce your blood pressure, so include foods like tomatoes, potatoes, avocados, melons, oranges, bananas, nuts, seeds, dates, cruciferous vegetables into your diet on a daily basis.
One of the most effective ways to improve your kidney function is to reduce your intake of protein to approximately 0.8-1.0 g/kg body weight per day. Even though you may be tempted to eat a high-protein diet, understand that reducing your protein intake is a safe and highly effective way to reduce your risk of developing end stage renal disease .
To accomplish this, we recommend eating a low-fat, plant-based, whole-food diet because it is an effective way to eat whole foods and target 0.8-1.0 g/kg protein intake per day.
- Whole grains
Who’s Most Likely To Get A Kidney Infection
Women and children are most at risk of developing a kidney infection, as well as other urinary tract infections such as cystitis.
In women, the urethra is closer to the anus than in men, making it easier for bacteria from the anus to enter the urethra accidentally. The female urethra is also much shorter than the male urethra . This makes it easier for bacteria to reach the bladder and move into the kidneys.
Other factors can also put you more at risk of developing a kidney infection, including:
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How To Relieve Kidney Pain At Home
Dealing with kidney pain can be debilitating and is far from fun. If the pain is severe, it will interrupt your life and cause excessive levels of discomfort from day-to-day. Knowing how to relieve kidney pain at home will help you stay comfortable and safe while youre treating the underlying problem. Try out the following home remedies and always talk to your doctor if you have any questions or serious concerns.
Apple Cider Vinegar And Honey
Not only does apple cider vinegar work well for a kidney infection, but honey offers the same results as well. Therefore, when combined, both incredible methods will benefit you more than you think.
Mix some honey and apple cider vinegar to consume on a daily basis so that your kidney infection will gradually fade away. Potentially, this solution will remove all harmful bacterial from your kidneys and balance pH level in the body.
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Soothe Uti Pain With Heat
Inflammation and irritation from UTIs cause burning, pressure, and pain around your pubic area, says Kandis Rivers, MD, a urologist in the Henry Ford Health System in Wast Bloomfield, Michigan. Applying a heating pad can help soothe the area. Keep the heat setting low, dont apply it directly to the skin, and limit your use to 15 minutes at a time to avoid burns.
Always Wipe From Front To Back
After urinating, reach behind your buttocks and wipe from the front of the vagina to the back. When you are finished, take a separate piece of toilet paper to clean the anus, starting at the perineum and wiping back between your buttocks. Doing so prevents introducing bacteria from the anus to the vagina.
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Get Your Fill Of Water And Water
One of the first things to do when you have a urinary tract infection is drink plenty of water. Thats because drinking water can help flush away the bacteria thatâs causing your infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases . It puts you on the right track for recovery.
Most people can be assured theyre getting the water they need by simply drinking water when thirsty, according to the health and medicine division of the National Academies of Sciences, Engineering, and Medicine. But to be safe, you may want to make sure youre drinking at least six to eight 8-ounce glasses of water each day. General recommendations have suggested that women get about 91 oz of water daily and men get about 125 oz each day, including water from food, as also noted in that groupâs report.
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Ways To Avoid A Kidney Infection
If you suspect youre suffering from a kidney infection, its important to seek medical care as soon as possible. Its also smart to check in with your doctor if you have recurring bladder infections or a bladder infection that isnt getting better with treatment. Both of these scenarios can increase your odds of developing a kidney infection.
There are a number of simple ways to prevent kidney infections. As a bonus, the following tips can also improve your kidney health naturally.
A kidney infection, or pyelonephritis, is a type of urinary tract infection that can be caused by bacteria or a virus. It often begins in the urethra or bladder and then travels to one or more kidneys. A kidney infection does require medical attention. Left untreated, it can cause permanent kidney damage or a life-threatening systemic infection as the bacteria spreads throughout the body via the bloodstream. Common kidney infection symptoms include a fever with or without chills, pain in the back, side or groin, vomiting, nausea, frequent and possibly painful urination and off-colored urine.
Women, pregnant women, children under the age of 2, and individuals over 60 are more likely than others to develop kidney infection symptoms. It is estimated that kidney infections affect 15 to 17 out of every 10,000 women and 3 to 4 men out of every 10,000.
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Juices For Kidney Infection:
It has been prescribed by several heath experts that drinks act an imperative role in preventing the kidney infection and curing the bacterial inclemency of your urethra. Juices perform even more effectively to cure this trouble of our kidney in a natural way.
Any kind of berry-made juice, cucumber juice, vitamin B-rich juice, apple juice, cabbage juice, cauliflower juice watermelon juice, pumpkin juice, etc. are some mentionable juices which could help you out tremendously in this venture.
Can Kidney Infections Be Prevented
You can reduce your chances of developing a kidney infection by keeping your bladder and urethra free from bacteria. This can include drinking plenty of fluids, keeping your genitals clean and treating any constipation.
The symptoms of a kidney infection usually develop quite quickly over a few hours or days.
Common symptoms include:
- pain and discomfort in your side, lower back or around your genitals
- high temperature
- shivering or chills
- feeling very weak or tired
- loss of appetite
You may have other symptoms if you also have cystitis or urethritis . These additional symptoms may include:
- pain or a burning sensation during urination
- need to urinate frequently or urgently
- feeling that you’re unable to urinate fully
- blood in your urine
- cloudy or foul smelling urine
- pain in your lower abdomen
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Tips To Relieve Kidney Pain Naturally
Written byMohan GarikiparithiPublished onNovember 24, 2016
To recognize that the pain youre experiencing is kidney pain, its important to understand where the kidneys are located. Your kidneys are located in the upper abdominal area against the back muscles on the left and right sides. Kidney pain is different from back pain. It is often experienced deeper and higher beneath the ribs whereas back pain is commonly felt in the lower back.
There are numerous causes for kidney pain such as kidney stones, urinary tract infection, and trauma to the kidneys, to name a few.
Symptoms that may accompany kidney pain include painful urination, fever, flank pain, nausea, and vomiting.
If youve been stricken with kidney pain, the tips below will help you achieve relief through natural means. Its important, though, that you bring your kidney pain to your doctors attention because the underlying cause can be quite serious. These natural remedies can be used in combination with your treatment for better pain relief.
Cranberry Juice For Kidney Infection
Why does it help?
Cranberry juice for kidney infection can work wonders as it acts as a remedy for UTIs or bladder infections which is the first step towards developing a renal infection.
How to use and how much to use?
Cranberry supplement or pure cranberry juice is very nutritious, and a glass or two of it can be consumed over the day. However, one should avoid substituting cranberry juices full of sweetener to water as they can work adversely due to the high level of sugar in it.
These home remedies can educate you as to how to handle and cure kidney infection naturally.
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When To Seek Medical Advice
Contact your GP if you have a high temperature, persistent pain, or if you notice a change to your usual pattern of urination. Contact your GP immediately if you think your child may have a kidney infection.
If you have blood in your urine, you should always see your GP so the cause can be investigated.
Kidney infections require prompt treatment with antibiotics to help relieve symptoms and prevent complications developing.
Your GP can carry out some simple tests to help diagnose a kidney infection.
See diagnosing kidney infections for more information
Should I Consider Treating My Uti Without Antibiotics
The bottom line: Antibiotics are recommended if you have a UTI. Despite decades of research, theres no definite proof that alternative treatments work as well as antibiotics for treating a UTI.
Antibiotics can quickly get rid of bacteria and make your symptoms go away. Most people with a UTI feel better just 1 to 2 days after starting antibiotics. But antibiotics can have some downsides. They can cause side effects like:
Some people can have an allergic reaction or other life-threatening complication. And overusing antibiotics may also have serious public health consequences.
Antibiotics cause yeast infections in up to 22% of women treated for UTI
And even though antibiotics are good at killing the bacteria causing the UTI, they can sometimes disrupt your gut and vaginal flora. This is because antibiotics arent always selective about which microorganisms they kill so they can destroy the good bacteria along with the bad. This can lead to other health problems, like a yeast infection or severe diarrhea. In fact, 22% of women who take antibiotics for a UTI may develop a yeast infection.
If you have a mild UTI, you could consider holding off on antibiotics for a couple of days. If your symptoms dont start to improve after a couple of days, you can always think about starting an antibiotic.
You have fever, chills, nausea, vomiting, or back pain (this could mean the infection has spread to your kidneys
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Complications Of Kidney Infections
Most kidney infections are treated successfully without complications, although some people may develop further problems.
Complications of a kidney infection are rare, but you’re more likely to develop them if you:
- are a child
- rapid heartbeat
Blood poisoning is a medical emergency that usually requires admission to a hospital intensive care unit while antibiotics are used to fight the infection.
If you’re taking certain medications for diabetes, such as metformin or angiotensin-converting enzyme inhibitors, they may be temporarily withdrawn until you recover. This is because they can cause kidney damage during an episode of blood poisoning.
Kidney Infection Treatment D Mannose Is The Only Cure That Works
Because D Mannose is an all natural product, it is safe for even small children and pregnant mothers to take without any registered side effects at all and Ive researched!
D Mannose acts harmlessly removing the bacteria causing your infection and flushing it out every time you pee, so its important to keep a steady flow of it going through your kidneys. Instead of killing the bacteria , like antibiotics do, D Mannose gently removes it and allows your urinary system to heal without giving you thrush, nausea, constipation or any other nasty side effects you can get with antibiotics. Its the best kidney infection treatment and UTI treatment that exists. Give it a try!
Thanks for reading and stay healthy!
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Home Remedies For Uti: Whatre Your Options
Urinary tract infections happen when bacteria grow in part of your urinary system, and are extremely common: every year, up to 10 million people visit the doctor for UTI symptoms.
Anyone can get a UTI, but women are at higher risk because womens urethras are shorter, making it easier for bacteria to travel to the urinary tract.
UTIs can be uncomfortable, causing pelvic pain, a constant urge to urinate, pain while urinating, and cloudy or bloody urine.
These infections usually arent serious, but if left untreated, they can spread to the kidneys and cause more serious issues. If you think you may have a UTI, its important to seek medical care. A doctor can determine whether its best to treat your infection with antibiotics or explain how to get rid of a UTI at home.
What Antibiotics Are Used To Treat Kidney Infections
Treating a kidney infection requires antibiotics to prevent bacteria from multiplying. A variety of antibiotics are normally used to treat kidney infections. What is the best medicine for kidney infection treatment? Some of the most commonly prescribed kidney infection medications include:
Request antibiotics for kidney infection treatment online if you qualify here.
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How Do You Diagnose A Dog Uti Infection
Once again if youre noticing any of the previously mentioned symptoms in your dog, its important to take them to the veterinarian for a check-up.
Your vet will do a physical examination to make sure there are no congenital problems that are predisposing them to urine pooling or other factors that could be leading to an infection.
Firstly, they need to perform a urinalysis to check the urine for infection.
The urinalysis will be able to tell the veterinarian a lot of information about whats going on in your dogs urine to rule in or out a urinary tract infection or if its just inflammation or something else going on. The urinalysis will test for:
- Urine specific gravity or USG
If the urinalysis shows an infection, your veterinarian should recommend running a urine culture. This will help identify what type of bacteria is present and which antibiotic will work against it.
You dont want to put your pet on an antibiotic for a presumed UTI but you dont even know if there is a true infection or if its just inflammation.
Never use an antibiotic without at least a urinalysis!
Antibiotics have a time and a place, but if were using them inappropriately, they will affect your pets gut health and can cause other health issues down the road by upsetting your dogs important microbiome.
Medical Treatment For Kidney Infections
Antibiotics are always the first line of defense against a kidney infection. If the kidney infection isnt severe, a doctor will likely give you oral antibiotics to take once or twice a day for 10 to 14 days.
Its important to take the entire course of antibiotics, even if you feel better within several days, as stopping early could lead to antibiotic resistance or re-infection. A doctor will also encourage you to drink plenty of water.
In some cases, kidney infections may require admission to the hospital. Youll be given fluids and antibiotics intravenously through an IV, both of which can help treat the infection.
In addition, lab work and imaging may be done to determine the severity of infection as well as the cause, such as a blockage due to a kidney stone or anatomical abnormality.
If you have recurring UTIs that increase your risk of frequent kidney infections, a doctor will help you establish the cause of their frequency and help you prevent further infections from occurring.
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Cut Back On Meat And Poultry
Some studies, such as one published in August 2018 in the journal mBio, have linked contaminated poultry and meat to E.coli bacteria strains that can cause UTIs. These studies havent proven that eating meat or poultry causes UTIs. In fact, some E.coli can live in the intestines without causing any problems. However, bacteria from the gut can enter the urinary tract and cause infection. This risk is greater in women than men, because women have shorter urethras than men, meaning the bacteria has less distance to travel to reach the bladder.
Cutting back on meat and focusing on fruits and veggies may slightly cut your risk of UTIs. According to a study of Buddhists in Taiwan, published in January 2020 in Scientific Reports, compared with nonvegetarians, vegetarians had a 16 percent lower risk of UTI.
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